When seeking the right location to enter drug rehab, Ft. Lauderdale offers numerous environmental benefits worth considering. Between health benefits associated with living on the Florida coast and easy access to sober activities, drug rehab in Ft. Lauderdale provides a number of advantages that many locations do not. While there are too many benefits of recovering in Florida to easily cover in full, the following will address the primary reasons that you should consider Ft. Lauderdale addiction treatment.
Health Benefits of Ocean Air
Most people cannot think of Florida without mental images of white, sandy beaches springing to mind. Beaches of all shapes and sizes riddle the Florida coast, which means that the air is full of negative ions. The health benefits of negative ions have been the subject of debate for years, but many experts believe that the ions in ocean air can act as powerful mood regulators. Exposure to negative ions increases the brain’s serotonin levels, which reduces stress and fights depression. Since many patients seeking drug rehab in Ft. Lauderdale suffer from co-occurring disorders, the natural mood-boosting qualities of Florida’s ocean air will prove highly beneficial.
Excellent Vitamin D Exposure
Not only does Florida provide easy access to ocean air, but the state is also known for nearly year-round sunshine. Exposing the skin to sunlight creates vitamin D, which offers a number of vital health benefits. Many of these pertain to specific physical health issues that will not necessarily apply to everyone seeking drug rehab in Ft. Lauderdale; however, among the most notable health benefits is regulation of blood pressure.
Setting aside the obvious physical concerns, high blood pressure causes stress and irritability that sufficient vitamin D intake can alleviate. Finding a quality Ft. Lauderdale drug rehab facility that allows regular participation in outdoor activities may present the perfect opportunity to regulate your mood and increase your overall sense of joy and tranquility in recovery.
Access to Sober Activities
Patients who seek drug rehab in Ft. Lauderdale will find themselves able to participate in a number of fun and sober activities. Enjoy a calming walk on the beach, go surfing, or explore a hiking trail in one of Florida’s many natural parks. If you’re open to a longer drive, you could even take a trip to any of the major theme parks that Florida has to offer.
Most importantly, no matter how you spend your day, you won’t have to spend it alone. By seeking outpatient treatment in Florida, you will gain access to a very sizable community of recovering addicts and alcoholics like you. As long as you are willing, you will encounter no trouble building a support network to help you stay sober.
Drug Rehab Ft. Lauderdale Benefits
By entering drug rehab in Ft. Lauderdale, you will open yourself up to the benefits of recovery in the Florida sun and ocean air. On top of that, access to plenty of sober activities with a growing support network will keep you happy, joyous and free as you continue to practice a healthy new lifestyle. Many people meet the primary members of their new support network in our rehab center, but access to outside meetings and activities will give you plenty of opportunities to find friends who make your recovery more meaningful.
For more information on drug rehab in Ft. Lauderdale, contact 1st Step Behavioral Health today. Also feel free to call us at (866) 319-6126 with any questions you may have about our programs and the benefits of recovering in Florida.