A life with drug addiction means not living the life you choose for yourself. Instead of making decisions about your health, relationships, and future, your addiction paves the way–and the consequences can be severe.
Heavy, prolonged drug abuse can change how your brain and body work, making it nearly impossible to stop using them when you want to. Despite the harm drug abuse can do to every part of your life, you may feel like you can’t stop.
Going through a comprehensive substance abuse treatment program can give you the chance to have a fresh start. In treatment, you’ll get the support and structure you need to identify and heal the roots of your addiction. You’ll learn skills and find ongoing support to help you avoid relapse for the rest of your life.
Many people feel that they cannot commit to months or years of treatment. Short-term drug rehab programs may allow many to jump-start their recovery journey and build a foundation of skills and habits that lead to long-term sobriety.
Learn about how short-term drug rehab programs can benefit people with addiction. Reach out to the team at First Step Behavioral Health to learn more about our holistic substance abuse treatment programs or to find support at any stage of your recovery journey.
What is Short-Term Rehab?
There are many levels of care and types of addiction treatment programs available to help people overcome addiction and move forward into a healthier, sober lifestyle. No two people have the same experiences in life or recovery, and different programs can meet people’s diverse needs.
Short-term rehab programs are substance abuse programs lasting 90 days or fewer. There are no specific guidelines for how long a short-term rehab program lasts, but many short-term inpatient programs are 28 or 30 days.
During a short-term inpatient rehab program in Florida, patients live in the treatment facility while receiving high-quality, intensive care. Treatment programs for short-term rehab programs typically include:
- Individual behavioral therapy sessions, including cognitive behavioral therapy (CBT) and motivational interviewing
- Family therapy
- Group therapy
- Education and relapse prevention skills
- Medications
- Holistic therapies, such as exercise, nutrition support, meditation, and more
Some short-term rehab programs in Florida last only 3 to 7 days, giving people medical and emotional support during detoxification. While short-term programs like these can benefit people during the earliest days of recovery, most people require ongoing support and treatment to address the complex roots of their addiction.
The Benefits of Short-Term Drug Rehab Programs in Florida
Addiction is a complex condition that requires comprehensive treatment and lifelong engagement. So, how can short-term drug rehab programs provide the intensive treatment people need in less time than longer programs?
Short-term rehab programs are beneficial for people looking to start their recovery journey. Here are some of the most important benefits of this type of treatment.
Accessibility
It may seem overwhelming to commit to months or years of treatment. People may worry about taking time away from work, family, or other commitments to get the help they need. Short-term rehab programs offer an alternative to longer treatment programs. They allow people to focus on recovery and explore sobriety in a safe, supportive environment while learning valuable relapse prevention skills.
Support
People with addiction may isolate or feel lonely, living with deep feelings of anger, shame, and guilt. Short-term drug rehab programs allow people to connect with a community of people with similar experiences and receive treatment from caring, committed professionals. This connection to a community can be a valuable part of a person’s recovery journey and help them stay engaged in recovery after completing treatment.
A fresh start
A relapse–meaning using substances again after abstinence–can be discouraging, but it is a part of many people’s recovery journeys. After experiencing a relapse, some people choose to participate in a short-term drug rehab program after experiencing a relapse during recovery. Short-term rehab programs offer people in recovery the opportunity to learn new skills, identify new needs, and find connections in the community that can help them move on after a relapse.
How Effective Are Short-Term Drug Rehab Programs?
Short-term drug rehab programs in Florida provide a safe, structured environment for people to begin to address the complex physical, emotional, and behavioral aspects of their substance use. People in short-term rehab programs receive high-quality, intensive care during detox, allowing them to remain safe and comfortable throughout the process.
While short-term rehab programs are a great way to begin your addiction recovery journey, lifelong recovery requires commitment and ongoing support. A short-term rehab program can be an excellent way to start working toward lifelong sobriety and make valuable connections that support your goals.
Find Short-Term Drug Rehab in Florida
If you or someone you love needs substance abuse treatment, reach out to the First Step Behavioral Health specialists to explore our holistic programs. Learn how our short-term rehab programs can help you overcome addiction and work toward a healthier, sober future.
