Delta-8 is derived from hemp and contains a low level of THC. People may use it as a less intense alternative to marijuana or other cannabis products.
However, Delta-8 use can have dangerous or unwanted side effects, including addiction. It can be very challenging to stop using Delta-8 on your own.
This article will explore what happens during Delta-8 withdrawal. You will learn:
- How Delta-8 affects the body
- How Delta-8 addiction develops
- Common Delta-8 withdrawal symptoms
- The Delta-8 withdrawal timeline
- What treatment is available during detox
- Where to find treatment and recovery support
If you or someone you love struggles with Delta-8 abuse or addiction, find treatment at First Step Behavioral Health. Call us today to learn about our holistic treatment programs or to schedule an intake appointment.
What is Delta-8?
Delta-8 is a shortened name for a substance called Delta-8 tetrahydrocannabinol (THC). It is derived from hemp, which is related to the cannabis sativa plant.
Delta 8 has smaller concentrations of THC than other cannabinoids. When people use it, they experience less intense psychoactive effects when compared to other THC products. Some users refer to Delta-8 as “diet weed” because of their low-level effects.
The 2018 Farm Bill legalized hemp and products derived from it. Delta-8 THC that comes from hemp is legal for sale and use in some areas of the United States. If the Delta-8 originates from cannabis, it is illegal. Delta-8 must contain 0.03% THC to be sold legally in the US.
People may use Delta-8 products to get some of the benefits of cannabis without the strong psychoactive effects. These products are available in smoke shops, gas stations, and other retailers in locations where it is legal to sell and use them.
People who use Delta-8 may experience a range of physical symptoms and side effects. Some of the most common effects of Delta-8 include:
- Drowsiness
- Red eyes
- Elevated heart rate
- Anxiety
- Paranoia
- Dry mouth
Research shows that all cannabis products have the potential for unwanted or dangerous side effects. Some people may develop symptoms of cannabis use disorder after using Delta-8 for extended periods.
Understanding Delta 8 Abuse and Addiction
People may use Delta-8 for its less intense effects. Because of its legal status, many people have legal access to Delta 8 products and may assume they are safe to use.
However, people who abuse Delta 8 may develop symptoms of addiction. Some of the signs of Delta-8 addiction include:
- Increased tolerance (needing to use more to get the effects you want)
- Increased isolation
- Neglecting your responsibilities at work, home, or school
- Losing control over your substance abuse
- Using Delta-8 even when there are serious consequences
- Experiencing withdrawal symptoms if you quit using it
Delta-8 withdrawal symptoms can make people very uncomfortable. They make it challenging to have a complete detox without relapsing.
People who develop symptoms of Delta-8 addiction must seek medical detox and treatment programs to stop using this drug safely and learn to prevent relapse.
Common Delta 8 Withdrawal Symptoms
Some common symptoms of Delta-8 withdrawal include:
- Anxiety
- Aggression
- Anger
- Chills
- Depression
- Headaches
- Loss of appetite
- Nausea
- Sleep problems
- Sweating
People with significant withdrawal symptoms may need the support of a medical detox program to navigate detox safely. Detox treatment includes medications, therapy, supervision, and other forms of support.
The Delta 8 Withdrawal Timeline
Treatment, supervision, and emotional support can help people manage Delta-8 withdrawal safely. But how long does Delta 8 withdrawal last?
Here is an overview of the Delta-8 withdrawal timeline.
24 to 48 hours
Most people begin to experience withdrawal symptoms within the first one to two days after quitting Delta-8. Symptoms may include sweating, chills, anxiety, headaches, appetite loss, and more.
This stage of withdrawal can be very uncomfortable. People are at risk of a relapse without supervision and support.
Days 2-6
Symptoms typically peak between the second and sixth day. People may feel very uncomfortable as they struggle with insomnia, irritability, and intense physical symptoms.
Continued support and treatment are essential so that people can stay on track in their recovery.
3 weeks
People generally experience a gradual reduction in symptoms after the first week of their detox as the Delta-8 leaves their body. In most cases, symptoms resolve entirely within three weeks of quitting Delta-8.
What to Expect in a Delta-8 Treatment Program
Delta-8 treatment programs provide support and treatment that can help people address the roots of their substance abuse.
A Delta-8 treatment program may include:
- A medical detox program (medications, emotional support, holistic therapies, supervision)
- Medications and medical care
- Behavioral therapies, including cognitive behavioral therapy (CBT)
- Individual, group, and family support
- Relapse prevention education
- Coping skills
- Holistic therapies like exercise, nutrition support, and mindfulness
- Aftercare planning
Comprehensive treatment programs support a person’s body, mind, and relationships as they work toward recovery.
Find Delta-8 Addiction Treatment
Delta-8 addiction can be very challenging to overcome. Find comprehensive, compassionate addiction treatment and recovery support at First Step Behavioral Health. Contact us now to explore your treatment options or to schedule an appointment.
References:
- Journal of Cannabis Research: Delta-8-THC: Delta-9-THC’s nicer younger sibling?
- U.S. Department of Agriculture: Farm Bill
- National Institute of Health (NIH): Acute and long-term effects of cannabis use: a review
- JAMA Network: Prevalence of Cannabis Withdrawal Symptoms Among People With Regular or Dependent Use of Cannabinoids
- The American Journal of Psychiatry: Review of the Validity and Significance of Cannabis Withdrawal Syndrome