Drug and alcohol abuse can quickly spiral into a life-threatening addiction. While the consequences of addiction can be dangerous, substance abuse can also quietly wreak havoc on your relationships and well-being.
Overcoming addiction can be challenging. However, getting the right type of treatment can help you move past substance abuse into a healthier future. But how can you determine which level of care is right for you?
This article will explore the benefits of attending a 60-day drug rehab program. You will learn:
- What to expect during a 60-day drug rehab program
- The benefits of spending 60 days in rehab
- How to determine which level of care is right for you
- Where to find comprehensive addiction treatment and support programs
Living with addiction can be incredibly challenging, but you are not alone. Contact the compassionate specialists at First Step Behavioral Health to explore our holistic treatment programs or schedule an intake evaluation.
Addiction Rehab: Levels of Care and Types of Treatment
Addiction recovery is not a one-size-fits-all process. Each person living with addiction has their own experiences and needs. There are many different types of rehab programs that meet different people’s needs.
There are several levels of addiction treatment, including:
- Residential or inpatient treatment programs
- Intensive outpatient programs (IOP)
- Partial hospitalization programs (PHP)
- Outpatient rehab programs
Many addiction treatment programs last 28, 60, or 90 days. However, medical or mental health professionals can adjust people’s treatment plans to ensure they receive tailored care at every stage of recovery.
Many people begin recovery in an inpatient program before transitioning into outpatient care. Most treatment facilities offer multiple levels of care to accommodate people’s changing needs throughout recovery.
What to Expect from a 60-Day Drug Rehab Program
In many cases, 60-day treatment programs occur in an inpatient setting. Inpatient care involves living in a rehab center while receiving intensive, round-the-clock treatment and support.
Here is an overview of what you may expect in a 60-day rehab program.
Assessment
Your treatment team will consist of doctors, mental health practitioners, and addiction specialists. Before starting treatment, you will undergo an assessment to determine which course of treatment you require. Your assessment may consist of:
- Questions about your past and current substance use
- A family history of substance use disorder
- A complete mental health and medical history
- A physical examination
- Lab testing
The type of care you require varies depending on your health, supportive network, and other factors. This assessment will help your team identify issues that could complicate treatment. The information also allows your team to create the most effective treatment plan possible.
Detox
Many people begin recovery in a medically-supported detox program. During detox, your treatment team will monitor your withdrawal symptoms and provide treatment as needed. Your detox treatment plan may include:
- Medications to keep you safe and comfortable as your body detoxifies
- Emotional support, including individual and group therapy when appropriate
- 24/7 access to mental health and medical treatment
- A supportive environment
- Security in the treatment center to limit triggers
Having medical and emotional support can help you avoid relapse and have a safe, complete detox.
Treatment
Once detox is complete, you will begin your comprehensive treatment program. Your treatment plan may include:
- Individual, group, and family therapy
- Relapse prevention education
- Coping skills
- Medical care and medications
- Behavioral therapies
- Nutrition support, yoga, mindfulness, and other holistic therapies
- Screenings and assessments
Your treatment team will monitor your progress and adjust your plan as needed. Depending on your needs, you may remain in a treatment center for 60 days or more. You may also transition into outpatient rehab when you are ready for this step.
The Benefits of a 60-Day Treatment Program
A 60-day rehab program can be beneficial for people who require intensive treatment to begin recovery. Some of the most significant benefits of spending 60 days in rehab include:
- Enough time to complete a detox program
- Evidence-based, tailored treatment plans that include psychotherapy, medical care, and holistic therapies
- Enough time to make meaningful changes without the commitment to 90 or 120-day programs
- Family involvement, when appropriate
- A supportive community of peers and professionals
- A focus on aftercare planning, including referrals to sober living or other community programs
For many people, a 60-day rehab program can be the first step toward long-term addiction recovery. Contact the First Step Behavioral Health team to determine which treatment program can help you meet your goals.
Find Treatment Now
If you or someone you love requires treatment for addiction or co-occurring disorders, you are not alone. Contact the First Step Behavioral specialists to learn about our inpatient and outpatient treatment programs.
Reach out to our intake team with questions, to verify your health insurance plan, or to schedule an intake evaluation. Take the first step toward long-term recovery by contacting us now.