Drug and alcohol abuse can affect every aspect of a person’s life. It can harm their health, relationships, emotional well-being, and more. While millions of people live with substance use disorder (SUD), only a small percentage of people get the treatment they need to recover.
Addiction is a complex condition that requires comprehensive treatment. Comprehensive treatment programs include medical care, education, holistic therapies, and counseling. Counseling is a critical aspect of moving past addiction and working toward lifelong sobriety.
This article will explore what to expect in substance abuse counseling in Pompano Beach. You will learn:
- What happens in SUD counseling
- The benefits of counseling in recovery
- How counseling fits into a treatment and recovery program
- How to find an addiction counselor
- Where to find addiction treatment and recovery support
If you or someone you love struggles with substance abuse or addiction, you are not alone. Contact the First Step Behavioral Health specialists to explore our Pompano Beach treatment plans or to schedule an intake appointment.
What Happens in Substance Abuse Counseling?
Addiction is a complex condition. It doesn’t just affect a person’s body but also their mental health, emotional well-being, behaviors, relationships, and more.
Many drug and alcohol rehab programs in Pompano Beach start with a medical detox program. Detox programs provide evidence-based therapies to keep people safe during withdrawal. After addressing the physical aspects of addiction, people must also work to address the psychological and behavioral aspects of their addiction.
Comprehensive treatment programs are designed to help people explore and address the roots of their addiction. Substance abuse counseling is a critical aspect of comprehensive programs. Some of the goals of counseling include:
- Processing emotions
- Identifying and addressing trauma
- Improving communication skills
- Reducing negative thoughts
- Helping people to understand their thoughts, feelings, and behaviors in new ways
- Changing destructive behaviors
- Learning new coping skills
People may work one-on-one with a therapist or attend group therapy sessions. Research shows that participating in counseling can help people achieve long-term success in recovery.
What are the Benefits of Substance Abuse Counseling?
People may attend substance abuse counseling in Pompano Beach at each stage of their recovery. People may take part in therapy during an addiction treatment program or as part of an aftercare plan.
Substance abuse counseling is designed to address the specific needs of those in addiction recovery. Here is an overview of the benefits of substance abuse counseling.
Goal-setting
Substance abuse counseling can help people set and achieve their unique recovery goals. Goals might include:
- Using healthy coping skills
- Navigating triggers without relapsing
- Improving relationships
- Finding and keeping work
While avoiding substance abuse is one of the most common goals in recovery, people can also learn new strategies to accomplish other goals. Counseling can help people find purpose and confidence in recovery.
Identify triggers
Triggers are people, places, things, and situations that can lead to cravings and relapse. Knowing your triggers and learning how to manage them can support long-term recovery. During counseling sessions, people work with their therapist to identify their unique triggers and learn effective ways to cope with them.
Improve communication skills
Participating in counseling can help people learn how to communicate more effectively. People learn to set boundaries, express their thoughts, and communicate feelings so that others can understand. Improving communication can lead to better relationships, which can support long-term recovery.
Substance abuse counseling can help people work toward recovery-related goals. It also allows people to explore their inner worlds in meaningful ways. Counseling is a critical aspect of a comprehensive addiction treatment program or recovery plan.
How to Include Counseling in Addiction Recovery
Each person has unique needs throughout their recovery journey. There are several levels of addiction treatment, including:
- Medical detox programs
- Inpatient addiction treatment programs
- Partial hospitalization programming (PHP)
- Intensive outpatient programming (IOP)
- Outpatient rehab
- Aftercare programming
Every level of addiction treatment includes substance abuse counseling. Many programs utilize cognitive behavioral therapy (CBT) or other behavioral therapies to help people work toward recovery-related goals. Some also offer Motivational Interviewing, acceptance and commitment therapy (ACT), contingency management (CM), or other forms of talk therapy.
People may attend counseling sessions during an inpatient treatment program or on an outpatient basis. Many addiction treatment centers also provide outpatient therapy groups or individual counseling for those in recovery.
How to Find a Substance Abuse Counselor in Pompano Beach
There are several ways to find a substance abuse counselor in Pompano Beach, Florida. You may:
- Search the Internet for addiction counseling in South Florida
- Contact a health insurance representative to ask about counselors in Broward County
- Ask your medical or mental health provider for information about counselors in Pompano Beach, FL
- Contact the First Step Behavioral Health specialists for assistance
First Step Behavioral Health offers high-quality, comprehensive addiction treatment programs. Contact our intake specialists to learn more about our programs or to schedule an intake appointment.
Find Pompano Beach Substance Abuse Counseling
It can be challenging to overcome substance use disorder (SUD), but getting treatment can help. Find the compassionate, holistic treatment you need at First Step Behavioral Health. Contact our specialists to learn more about the benefits of counseling in recovery or to schedule an intake appointment.
