Drug and alcohol abuse can be very complex and challenging to overcome. Most people living with substance abuse or addiction never get the help they need to address the psychological and physical aspects of addiction. Without treatment, an addiction is likely to get worse.

Addiction treatment programs can help people address the roots of substance use disorder (SUD) and move forward. People sometimes use the terms “detox” and “rehab” when talking about addiction treatment. But are they the same thing?

There are important differences between detox and rehab programs. Understanding what to expect in a rehab program can make people feel more confident when seeking treatment.

This article will explore the differences between detox programs and rehab. You will learn:

  • The differences between detox and rehab programs
  • What to expect in a detox program
  • What to expect in a comprehensive rehab program
  • Which type of substance abuse treatment is right for you 
  • Where to find comprehensive detox and treatment programs

If you or someone you love struggles with addiction, you are not alone. Contact the First Step Behavioral Health specialists to learn about our addiction and mental health treatment plans. Reach out to verify your insurance, ask questions, or schedule an intake appointment.

What is the Difference Between Detox and Rehab?

While people use the terms “detox” and “rehab” to describe addiction treatment programs, this is not entirely accurate. While detox and rehab are essential elements of overcoming addiction and working toward long-term sobriety, there are some critical differences between them.

First, “detox” refers to medically-supported programs that help people manage symptoms of withdrawal. This type of program provides essential medical supervision, medical care, and emotional support to keep people safe during the detox process.

Detox programs typically occur in an inpatient setting. People stay in a treatment center while receiving round-the-clock supervision and support.

Research shows that people who attend a medical rehab program are more likely to have a safe, complete detox than people who go “cold turkey.” The support of a detox program is a critical step in a person’s lifelong recovery journey.

“Rehab” refers to comprehensive addiction treatment programs. Rehab programs typically include a combination of evidence-based and holistic therapies. These therapies can help people explore and address the roots of their substance abuse.

Rehab programs may occur in inpatient settings, or people may participate in outpatient programming. Rehab may last weeks, months, or even longer, depending on a person’s unique needs.

What to Expect in Detox

People with addiction typically experience withdrawal symptoms when they stop using drugs or alcohol. Some withdrawal symptoms can make people very uncomfortable. Others can be dangerous or even life-threatening.

Detox programs provide structure, treatment, and support to help people manage withdrawal safely. A medical detox treatment plan may include:

  • Medications to reduce withdrawal symptoms
  • Drug tapering to safely manage withdrawal
  • Medical assessments and screenings
  • Emotional support, including group and individual therapy
  • Holistic therapies like mindfulness, yoga, nutrition support, and others to soothe the mind and body

Many detox programs occur in an inpatient or residential setting. People may stay in the treatment center while receiving care for several days or weeks, depending on their individual needs.

What to Expect in Rehab

Addiction is not simply a physical condition. Drug and alcohol addiction impacts a person’s mind and body. It affects their behaviors, relationships, and other aspects of their lives.

Rehab programs provide comprehensive care that supports a person’s lifelong recovery process. People explore the roots of their substance abuse and learn coping skills to prevent relapse.

A comprehensive rehab treatment plan might include:

  • Behavioral therapies (cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, interpersonal therapy, etc.)
  • Mental health treatment
  • Medical care and medication management
  • Family therapy
  • Individual counseling
  • Support groups
  • Relapse prevention education
  • Holistic therapies, including exercise, mindfulness, creative arts, nature therapy, and more

People may attend an inpatient or outpatient program, depending on the severity of their addiction and other factors. Many people begin recovery in an inpatient program before transitioning into outpatient rehab.

After completing rehab, people must follow an aftercare plan. An aftercare plan consists of activities, resources, and support to help people stay active in recovery.

During rehab, people will begin to create their aftercare plan, which may include:

  • 12-step meetings and other support groups
  • Sober living
  • Regular medical care
  • Mental health treatment, including individual therapy
  • Volunteer activities
  • Sober groups
  • Other types of addiction treatment

Some rehab programs provide aftercare resources, including support groups and education, to their clients.

The comprehensive and ongoing support of a rehab program can help people address the physical, behavioral, and psychological aspects of their addiction.

Find Treatment Now

If you or someone you love struggles with substance abuse or addiction, you are not alone. Contact the First Step Behavioral Health specialists to learn about our medical detox and comprehensive rehab programs.
Reach out with questions, to verify your insurance, or to schedule an intake appointment. Take the first step of your recovery journey by contacting us today.

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