What to Expect from Inpatient Rehab?

Many people are hesitant to enter into alcohol or drug rehab in Broward County for a variety of reasons. Often there is such shame surrounding the substance abuse that the addict is worried about others finding out. But there isn’t need to worry, there are strict confidentiality policies surrounding drug rehabilitation and the information will not be shared with anyone other than you without your consent. Many people worry that rehabilitation will be too hard, too scary, or too long, but there are a variety of treatment options to meet your needs. Fear of the symptoms associated with withdrawal can also be hindering, but know that the skilled professionals can offer support and assistance during this difficult time.



The first step in drug rehabilitation is intake. There will be forms and questionnaires to fill out. Be as honest and forthcoming as possible, as these will help the staff find the right and most effective treatment for you. There may be some screenings and diagnostic health tests done as well to ensure your safety. These all require your consent.



This is the stage where the drugs or alcohol leave your body and withdrawal symptoms may occur. The length and severity of the process depends on the drug, extensitiviy of use, and your metabolic rate. You will be monitored closely during this time and may have symptoms such as fatigue, irritability, nausea, excessive sweating, insomnia, and diarrhea. It is important to work closely with your healthcare professionals during this time as some substance withdrawal symptoms can be more severe and include heart attack, seizures, and stroke.



During rehab and recovery it is likely that you will participate in group therapy, individual therapy, complete work books, and attend classes. Many treatment options also include family counseling, which can help to repair the damaged relationship caused by the addiction. These treatment options will provide you with the tools you need to stay sober and safe.  


To get yourself or a loved one started on a path of recovery from a drug or alcohol use disorder, contact us immediately. It’s never to early to seek treatment.

Talking to Your Parents About Drug Rehab

In the mid 90s, Oxycontin was just released and it was being pushed hard as a less addictive painkiller. Come nearly 30 years later, it turns out that opioids were far less harmless than advertised. In the current day, Americans are aware of just how destructive opioid abuse can be. However, one of the biggest casualties of the opioid crisis is the toll it has taken on the older generation. It is difficult to confront the people who raised you and the rest of your generation, but sometimes, a direct approach is necessary to save them from a crippling addiction.



First of all, in order to get a parent into rehab, you need to convince them to do so. Gone are the days where a person can drag another person to an asylum and they’re stuck there. Going into rehab must be a voluntary choice. There are a couple of paths that can be taken to get them into rehab of their own volition. First, don’t count on rock bottom to get them moving; if you can convince them before they hit their lowest point, then that’s better for them. Second, there are ways to get the idea of medical detox into someone’s head without directly trying to talk them into it, such as asking them what their life was like before the drugs, or if they’ve taken any steps to take fewer drugs.


Support Structure

Once the parent has managed to get into rehab, the after care is especially important. While they won’t need affirmations every hour of the day, it is important that they know that their decision to go into rehab had positive effects on the family. It’s also important not to be too judgmental on them as well. A parent’s pride can be easily wounded by a child who’s too overbearing or coddling, so try not to treat them too differently. Also, it’s important that they not be in the same kind of situation that they were before they got into rehab, so make sure their surroundings won’t make them try to go back into the habit.


If you have a parent or know someone with a parent who is addicted to chemical substances and are near Ft. Lauderdale, contact us right away.

What Happens to People in Rehab?

Modern evidence-based rehab comes in many forms. Many different programs are available, designed to support differing personal needs. Depending on the severity of an addiction a recovering person hospitalization with 24×7 care may be required. Other people may find less intensive outpatient options to be best.

One thing the programs have in common is a compassionate understanding that drug and alcohol addiction are beatable diseases.


The General Process

The first step is actually getting there. Usually intake starts with a phone conversation to decide if you or your loved one is a good fit for a particular program. Honesty is very important here.

Next up generally is supervised detox. Withdrawing from abused substances can have extreme side effects. Trained doctors and nurses can help a recovering person overcome what they could not on their own.


During Rehab

Once in a rehab program there are numerous activities designed to provide the tools necessary for recovery. There are recovery meetings, group therapy work, therapy sessions, and checkups from doctors. Sometimes there are also other activities such as yoga as well as time for journaling or reflection. These activities occur in safe alcohol and drug-free environments.

Treatment is not designed to be limited to time specifically in rehab. This is a time where one is meant to be developing the tools necessary for a recovered lifestyle. This new lifestyle will be dramatically different from the old one. Such change doesn’t come easily, but it doesn’t have to be done alone.


Relapse Prevention

Rehab doesn’t have to end at the release from an inpatient or outpatient program. Several options for continued work are listed here. Some of these include:

  • Psychotherapy
  • Dialectical behavior therapy
  • Cognitive behavioral therapy
  • Addiction therapy
  • Sober living

One of the most important goals of rehab is to find new methods of coping in your clean lifestyle. A good rehab program will help you rediscover old interests you may have neglected or find new ones!


To learn more, about our South Florida rehab center, please contact us today.


Benefits of CBT: Cognitive Behavioral Therapy

The basis of Cognitive Behavioral Therapy is fairly simple: end unwanted behaviors and replace them with solutions that are beneficial to the addict. Put effort into changing the way you think and reap the benefits of a healthy lifestyle. This can be incredibly beneficial to the addict, who is often stuck in a cycle of negativity, and as such, cannot see a way out of addiction. Once one can see past the cycle of negative thoughts, one can begin to use this recovery process to heal.


How does it work?

Cognitive Behavioral Therapy can be done in one on one sessions with a therapist, counselor, or psychiatrist, or done a group setting with a mental health professional facilitator and tends to be very therapeutic. While working with the professionals or peers one works to actively identify detrimental thought patterns and methods to replace them with alternate, positive thoughts.  Research shows that CBT is an effective method to treat many illnesses, including addiction (1). This is especially true when used in conjunction with other substance abuse treatments.


Dual Diagnosis

CBT is thought to be so effective at treating substance abuse as it is known to be a great tool in treating other psychological disorders. Often times addicts have co-occurring illnesses with their addiction issues,  such as PTSD, depression, anxiety, BPD, OCD, ADD, etc. By addressing the way the brain operates with such illnesses and diagnosis, we can find solutions to counteract the negative thoughts and replace them with solution oriented ideas.


Long Term Success

Used in conjunction with other methods of recovery and therapy, CBT has been found to prevent relapse successfully. It has been shown to be particularly effective for women who complete therapy. CBT success is thought to be based in the notion that negative ideas are replaced with positive thoughts, thus reducing the need for substance abuse to find happiness.


Contact us for more information about cognitive behavioral therapy or our South Florida rehab center.


  1. The empirical status of cognitive-behavioral therapy: A review of meta-analyses, Andrew C Butler et al., Clinical Psychology Review, doi:10.1016/j.cpr.2005.07.003, January 2006.


EMDR and Addiction

EMDR stands for Eye Movement Desensitization and Reprocessing and was developed in the 1980s. Its original use pertained to retraining thoughts after traumatic events became too much for an individual to handle and works by reprocessing the traumatic information so that it is less harmful. Once considered to be only a technique, its effectiveness has allowed it to be reclassified is now recognized as a complete form of psychotherapy that has found to be very effective in many cases. It was found to have a high success rate in cases of Post Traumatic Stress Syndrome (PTSD) and now it is being used in addiction recovery as well.


How Can EMDR be Used to Treat Addiction?

Often addiction occurs as a response to trauma. Helpful coping strategies are not always as effective or quick acting as an individual seeks and they turn to substances, which begins the cycle of substance abuse. Using EMDR a therapist can help the addict reprocess traumatic incidences and information until these memories are no longer disruptive. Once an addict can process beyond this point they can begin using safe and helpful coping strategies, as opposed to drugs and alcohol.


What Does EMDR Look Like?

During the therapy the highly training professional moves their hands in specific ways while the patient is to follow the movement with only their eyes. The movement causes the eyes to move in quick, jerky motions and helps the patient to relearn how to deal with difficult information.


Relapse Prevention

There is research that shows that ongoing use of EMDR or revisiting the procedure during stressful periods in recovery can help ensure sobriety. There are 8 stages used in EMDR and depending on the situation specific stages can be used to treat the trauma again, rather than a full 8 stage cycle. Specialists can even target cravings while using the therapy. Using EMDR may offer addicts additional means to remain sober and may play a role in rehab patients’ futures.


To learn more about drug rehab in Pompano Beach for you and your addiction or the substance abuse problem of a loved one, contact us online or call us at  (866) 319-6126.

You CAN Return to a Sober Lifestyle – Here’s How

Detox and Rehab aren’t Necessary, But…

If you have a problem with alcohol or drug addiction, there is a good chance that you have heard from either your friends or some media source that going through rehab and / or detox is only a waste of time. However, the statistics behind rehab speaks for itself when a large majority of people who go through rehab end up not using those drugs again.

Conversely, when people attempt to quit using a substance on their own, they are far more likely to relapse or immediately continue abusing alcohol or drugs again. Much of this is because the detox portion of rehab, where the patient’s only focus is on getting the drugs physically out of their system, can be rather difficult. For example, going through oxycodone withdrawal symptoms without someone there to help or when you have to handle other tasks can be painful and near impossible – our rehab center will let you relax as much as possible in a quiet and safe environment with an experienced staff while you purge that oxycodone -or any other drug or alcohol- from your body.

Learning to Live Sober

One of the more important things to address when it comes to returning to a sober lifestyle is what you will fill the time previously spent abusing a substance with. You might just find that you have a few hours extra available each day once you quit. And though that might sound nice to have extra free time, if you don’t fill it with something you greatly increase your relapse risk. In rehab, you’ll receive classes and practice on managing free time and avoiding boredom, which is especially dangerous for you if you quit using drugs or alcohol recently.

For that extra edge in ending your addiction to oxycodone, alcohol, or any other drug be it illicit or pharmaceutical, give us a call at (866) 319-6126 or contact us online.

Drug Addiction isn’t a Punchline

It’s easy to watch movies and laugh at the way drugs are portrayed. Sure, cheesy 70s and 80s movies and even the early 90s often showed people get high off of something, and the world is just twisting and turning, and everything is amazing and hilarious, and nobody can stop laughing. Or you’d have some goofy loser looking for their next fix, and they’d be off on crazy misadventures trying to do just that. The real world isn’t like that. When a person in the real world gets high, it can change their brain chemistry, and make them miserable without it. And that’s only what it does to the person themselves.


The Reality of Drug Abuse

It’s easy to forget the social impact addiction has on a person. A friend, or a roommate, or a family member, once drugs enter their life, will often change without realizing it themselves. They tend to grow distant, more moody and prone to fits of emotion, and will often make friends with people in circles around their dealers and other drug users. All of this is hard on those who care. It can be a mental struggle for people who care about their friends to confront them about their drug use. But no matter how hard it is, if someone is trying to get help for an addict, they’re fighting for that person’s life, and surrender is rarely an option to take.


Of course, the health impacts are bad too. Depending on the chemical substance, the person who issues it may have mixed in other chemicals for either additional effect or to dilute the amount they give out per dose. Unless it’s prescriptions being abused, there is no legal medical oversight involved. They have no duties to put the user’s health first when making their product. And even if it is prescription drugs like oxycodone or opioids that are being abused, the medical care involved will not protect someone who is using the drugs the wrong way.


No “Good” Illegal Drugs

Even worse, depending on the kind of drug used, there can be terrible physical repercussions. Methamphetamines are particularly notorious, quickly causing tooth decay and gum disease after only a few uses. There are many other drugs, with many different side-effects and withdrawal symptoms, but you will rarely find a drug that has a net good to a person’s body without some horrible consequence. Even society as a whole is hard to forgive those bearing the signs of being an addict, no matter how good people might be.


For more information on drug recovery and clinics near you, contact us at (866) 319-6126 or send us a message online.

Withdrawal Symptoms Commonly Experienced in Detox

Florida can be a tricky place for those susceptible to addiction.  Due to its geopolitical location, illicit drugs of all kinds flow into it, and it is often the first stop for drug pushers. While it is more likely for a person to develop an addiction in places like this, it doesn’t mean that that person has to stay addicted. If you or someone you care about needs to find a place to detox, people Broward County have a place that will help in that noble endeavor with First Step. But what goes on in places like rehab centers? What can the unfortunate souls who need these places expect while going through detox?


Depression, Fatigue

One of the first things to note is that after an someone becomes addicted, the chemical they are dependent on becomes part of the body’s new “normal” state. When that is taken away from a body, it begins to go through withdrawal. If you’ve ever had a really big cup of coffee or something similar and suffered the aftereffects, you might understand some of the early stages of detox. Brain activity slows down, making the addict susceptible to depression and other negative feelings, and the body becomes fatigued and sluggish.


Anxiety, Sweating

There are also other symptoms, less pleasant, less relatable. Addicts in detox will often feel generally anxious, which is the body’s warning system alerting the active mind that something isn’t right (or in this case, continuing to be wrong). They’ll begin sweating, sometimes clammy, cold sweat, sometimes sweat like their body is unbearably warm.


Seizures, Vomiting, Hallucinations

Some of the most extreme examples of withdrawal symptoms in detox are the most dangerous ones. Vomiting can happen regardless of real nauseating factors, and if it happens to a person who is unconscious, it can choke and kill. Also, a brain not under its “normal” brain chemistry can undergo heavy self-inflicted trauma. Seizures are the most extreme example of this trauma, and if not supervised, can lead to death. Hallucinations are a less extreme, but still disturbing, example. Seeing something that is not real can be very terrifying and traumatic, and can easily persuade someone to abandon their rehab on their own.


Contact us today to learn more about drug rehab options in Broward County. .

Does Drug Rehab Work?

When one considers the power of the mind and willpower, it is easy to understand how powerful addiction can be. With enough willpower, it seems like a person can do almost anything. But in the face of an addiction, even the most tenacious mind seems to fail to these artificial, senseless needs. It is painful to see anywhere, but especially in southeast Florida, home of such natural beauties, seeing good people plagued by the most artificial of human creations hurts. This is why, if you or someone you know is suffering from addiction, it is crucial to seek professional, experienced help.


How to Access

One thing to note about rehab centers is that, depending on the location and other factors, there may be a waiting list for a bed in a rehab center. Depending on the individual facets of the case, if might be better to reserve a place on a waiting list, though this is a very rare occurrence at First Step. Still, what is crucial to success in rehab is that the addict agrees to do it. Trying to force people into rehab can backfire, so getting a working agreement to apply is the most beneficial thing for them.


What We Offer

When you or someone you know gets into rehab, there are a few steps to expect. The first, detox, is the hardest step for many, the closest to the time when the addiction was in its full force. Depending on the treatment method used, it can be physically demanding. One of the most popular options at a rehab clinic is to stay and tough out the withdrawals, where clinic staff can monitor the addict and use medicine if it gets too bad.


After the worst of the physical recovery is over, the addict can then begin to address their mental recovery. Being in a clinic space can help an addict realize that they are, indeed, suffering from a disease, and that they are treating this disease in a positive manner. Rehab clinics have so many resources for people trying to quit from what they depend on, and even hesitatingly taking one option is still a great way to recover the mental space needed to like a new life, free of chemical dependence.


For more information on Broward County drug rehab and our southeast Florida clinic, contact us today.

Repairing Relationships after Rehab

As with most every aspect of life, relationships are damaged during a period of addiction. Those that love an addict watched harmful and dangerous actions perpetrated by the addict to themselves and others over and over and this is detrimental to relationships whether romantic, familial, or friendly.

The drug becomes more important to the addict than the person loving the addict. Damage can occur on many levels to those that love someone with substance abuse problems, including emotional, economical, and psychological devastation. It is possible to salvage these relationships with dedication, sobriety, and work.


Reaching Out

The first step in repairing a relationship after rehabilitation is to reach out. Let the person in your life know that you accept responsibility for your wrong doing and it is your hope to correct it and not allow it to continue. Understand that this person may be upset and hurt and unwilling to connect at this point. Don’t give up, give it time, and understand you can only control you and your actions. Don’t see this as defeat.


Demonstrate Dedication

Do the things you have explained to your loved ones that you will do. Follow through in all aspects. Attend meetings, counseling sessions, doctor’s appointments, and group therapy. Be consistent in your contact and support the relationships as they being to grow once again. Don’t give up when a family member or friend is too hurt to continue. Maintain sobriety and and be patient. Show that accountability is important.


End Unhealthy Relationships

Some relationships can be toxic and dangerous to recovery. It is unfair to expect someone in recovery to maintain relationships with those that may be a risk to their sobriety. Spending time with people who actively use substances make relapse much more likely. To ensure your best chance at sobriety, end these relationships.


Contact us today to hear your options for Broward County drug rehab.