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Looking for Drug Rehabs in New York? Consider South Florida Instead

If you’re tired of struggling, and you’ve decided it’s time to seek help for your substance abuse issues, pat yourself on the back because this is a monumental decision — probably one of the most important choices you’ll make in your entire life. However, before you look at rehabs in New York State, consider the potential benefits of traveling to South Florida for treatment. 

Inpatient drug rehab centers in New York are indeed closer to home and more accessible, but convenience shouldn’t be the driving factor when it comes to choosing the best treatment center. You may find it tremendously helpful to put a healthy distance between you and the old friends and familiar places. For many people, getting away from the responsibilities of work and home allows them to rest and focus on recovery. 

Why Treatment in South Florida may be a Better Choice over Going to Rehabs in New York State

There are several good reasons for traveling to South Florida over New York substance abuse treatment centers. Here are a few things to consider when making your decision:

The Weather in South Florida is Conducive to Healing

According to the Earl E. Bakken Center for Spirituality and Healing at the University of Minnesota, spending time outdoors is restorative. It can help with a variety of physical and mental issues, including depression, stress, muscle tension, and high blood pressure. Time spent in nature can also boost the immune system, bolster self-esteem, and improve impulse control. 

In other words, spending time outdoors is essential for our overall health and wellbeing, and sunny South Florida is the ideal place to reconnect with the natural world. It’s not surprising that South Florida rehabs attract people from across the nation, especially those who reside in dark, chilly northern climates. If you happen to be specifically looking at rehabs in New York city, adequate access to nature is going to be difficult to secure. 

Unlike New York, where the weather is less than perfect for much of the year, South Florida is warm and sunny year-round. The environment is ideal for rest and renewal, and most South Florida rehabs will ensure outdoor time is built into your days. Many offer outdoor recreation, swimming pools, and time for quiet meditation and peaceful walks on the beach.

Vitamin D and Health

Vitamin D helps keep our bones healthy, but that’s only the beginning. Studies suggest that vitamin D, also known as “the sunshine vitamin,” may help significantly with depression, respiratory illness, heart disease, high blood pressure, and cancer. 

If you’re from New York, you may have a difficult time absorbing enough vitamin D. The Harvard Medical School says residents of northern climates, where the skin makes minimal vitamin D from the sun, are at relatively high risk for vitamin D deficiency. The experts at Harvard also advise that 10 to 15 minutes of sun a few times every week can generate sufficient levels of vitamin D. However, the ideal amount of sunlight can depend on several factors, including your age and skin color. 

According to Addictions: Indiana University, vitamin D deficiency is linked to negative emotions, increased pain, and addiction. Although more research is needed, there are indications that vitamin D supplementation may boost the effectiveness of addiction treatment. If you live where days are gloomy and sunlight is in short supply, a rehab in South Florida may be just the ticket. 

Why Getting into a Detox Center in New York State May Prove Difficult

Detoxification is the process of removing toxic substances from the body. Unfortunately, withdrawal symptoms can be so miserable that some people are hesitant to begin treatment, and detox from some substances, such as alcohol and benzodiazepines, can lead to cardiac arrest or seizures. Consequently, when people finally do make the decision to get help, they often need to get into treatment right away.

Inpatient Detox Programs in New York are in High Demand

If you’re considering detox centers in New York State, keep in mind that inpatient detox is often more comfortable and safer than outpatient detox, and you’ll have support throughout the entire process. Unfortunately, getting into an inpatient drug treatment program in New York state can be difficult, since they are in high-demand. According to a WalletHub report, New York, Maryland, and Connecticut are tied as the states with the most people receiving substance abuse treatment per 1,000 drug users. Florida made the “best states” list for this category, as one of the five states ranking for the fewest people receiving treatment per 1,000 users.   

South Florida has many highly regarded detox centers. If your addiction is severe, your detox may take place in a medical detox facility or hospital, where your vital signs will be monitored around the clock. If you’re fearful, keep in mind that a medical detox facility can provide medications to help ease uncomfortable withdrawal symptoms such as pain, headaches, anxiety, depression, nausea, and vomiting. 

Medication-Assisted Treatment in South Florida

Like New York drug rehabs, ,many South Florida treatment centers offer medication-assisted treatment (MAT), which involves the use of FDA-approved medications in combination with counseling and other traditional treatment methods. The medicines are marketed by various brand names and are available in various forms, including tablets or pills, patches, liquids, injections, or implants. 

Methadone, buprenorphine, and naltrexone are commonly used to treat addiction to opioid drugs. All have proven to be safe and effective. The drugs have various purposes but generally work by blocking the effects of other narcotics, or by staving off cravings and other withdrawal symptoms. According to the National Institute on Drug Addiction (NIDA), MAT for opioid addiction decreases transmission of infectious diseases, overdose deaths, and criminal activity. 

Disulfiram (Antabuse), introduced in 1948, is a useful medication for alcohol addiction. Drinking while taking disulfiram will trigger severe nausea, vomiting, hot flashes, blurred vision, headache, breathing difficulty, and other unpleasant symptoms. Newer drugs for alcohol addiction include Acamprosate, which reduces cravings; and naltrexone, which blocks the effects of alcohol while reducing cravings. 

Considerable research over the years has shown that medications can be highly beneficial for the treatment of alcohol dependence. The Substance Abuse and Mental Health Services Administration (SAMHSA) notes that currently, medications are underused in the treatment of alcoholism.

Many people can engage in treatment longer with the help of medications, thus increasing the chance of long-term success. 

New York Drug Rehabs Aren’t Your Only Option 

If you’re exploring alternatives to entering a rehab center in New York, contact us if 1st Step Behavioral Health today.. We’re located in beautiful and tranquil Pompano Beach, and we welcome clients from across the United States. Take a virtual tour, or give us a call today at 855-425-4846 for additional information.

Self Care During Recovery

Recovery from addiction is a lifelong practice that can be found to be draining at times. The constant psychological and physical toll that fighting one’s urges takes can wear one down, making an addict more at risk of relapse. While many feel guilty when providing self care, remember that it is imperative to a rewarding recovery. Taking time to ensure that one feels safe, whole, complete, and content during recovery is of great importance and can make the road to recovery considerably more successful.

 

Basic Human Needs

Rehabilitation is such a large and all encompassing act that many addicts forget to take care of their most basic needs. To heal psychologically the body must also be adequately cared for to thrive.

  • Sleep– be sure to get plenty of sleep. Try to keep a regular and consistent sleep and wake schedule to reap the most benefits.
  • Eat– eat regularly and choose healthy, balanced, nutritious meals. Skipping meals can lead to overeating and discomfort later.
  • Exercise– spend time doing an activity you like; a trail hike, walk around the neighborhood, gardening, or playing with dogs at an animal shelter are all great ways to boost a mood while maintaining an active lifestyle.
  • Hygiene– bathe or shower regularly. It may seem trying at times, but one always feels better after showering. Brush and floss, wash your hands, and take care of your body.

 

Psychological Needs

An addict cannot be successful in recovery without taking care of their psyche. So much of addiction is in the brain and psychological and it is important to ensure these aspects are cared for as well.

  • Keep appointments– with your doctor, therapist, psychiatrist, or counselor.
  • Take your medicine– as it is prescribed, and tell a health professional if you are having any side effects or you feel at risk of abusing your medications. Refill your medication on time to avoid missing a dose.
  • Practice acceptance– understand that some things are beyond your control and let them go. Don’t engage in negative reaffirmations. Focus on the positive.
  • Do something you love– watch a favorite movie, read a great book, explore a new coffee shop, or engage in a creative art.

 

Self Care Success

Share your self care plans with others for accountability and to ensure success. This will also let people know that a sober lifestyle is important to you. Once self care becomes second nature it will be easy to recognize that it makes the road to recovery less daunting and far more rewarding.

For additional information regarding inpatient, outpatient, and other forms of substance abuse treatment in Florida, contact us today

Opiate Use and the Risk of Suicide

Over 30,000 Americans die each year as the result of opiate use. Recent studies have shown that the risk of suicide doubles for men with opiate addiction and women are 8 times more likely to complete suicide if they have an opiate abuse problem. Opiates raise your risk of depression, while depression may raise your risk of abusing opiates, making it a vicious cycle. All demographics are affected regardless of income, race, sex, religion, and occupation. The risk exists for everyone addicted to opiates.

 

Are You At Risk?

Symptoms of opiate addiction vary and include physical and behavioral traits. Below are lists of common symptoms those addicted to opiates face.

 

Physical Symptoms

  • Itching
  • Nausea
  • Exhaustion
  • Sweating
  • Constipation
  • Euphoria
  • Constricted pupils

 

Behavioral Symptoms

  • Irritability
  • Mood swings
  • Anxiety
  • Withdrawnness
  • Social isolation
  • Feelings of desperation or suicidal ideation
  • Reckless behavior

 

Recovery and Suicidal Ideation

Recovery is a tumultuous time for an addict. For so long an addict has relied on substances for happiness and relearning this skill while sober can be difficult, but it can be accomplished. Recovery is a long journey that can appear overwhelming at the beginning. This journey often includes major lifestyle changes and may require the addict to remove themselves from certain social situations, which can lead to feelings of isolation and despair. An addict is dealing with both physical and psychological healing while recovering.

 

What You Can Do

If you are feeling hopeless reach out. Speak with your partner, friend, colleague, or doctor. Do not face these feelings alone and know that there is treatment. Use specific words to explain your feelings or write them down if speaking is too difficult.  Remember that suicidal feelings are temporary and emotions change. There are highly qualified professionals who are there to help, not to judge or condemn. They have successfully helped others with these feelings. Getting help is the most critical step in ending addiction and preventing suicide.

Rehab programs like Oxycodone treatment in Florida can be just the thing needed for some people to end an opioid addiction. Contact us now to learn how to get started.

Ft Lauderdale Rehab Centers and Your Health Insurance

Having someone in your family going through an addiction to drugs or alcohol (or both) is an incredibly trying time that can feel like an emotional roller coaster without any real high points, so to speak. If you have a family member who is constantly taking drugs or who is practically never without a drink in their hand, the addiction can feel like it is tearing  your family apart as a whole.

During a time like this, we understand that it can be pretty difficult to focus on things like payment plans or health insurance coverage for rehab in Ft Lauderdale. But even though it’s difficult to keep your attention on track to where it needs to be, that doesn’t mean you should neglect the options and steps necessary to get your addicted family member into rehab as soon as possible.

 

Health Insurance & Rehab at First Step Behavioral Health

Here at First Step Behavioral Health we are committed to providing detox and rehab services to anyone who needs it. We will help you with your health insurance provider to help your family member with the rehab treatment they need. With that in mind, we accept health insurance for drug and alcohol abuse treatment from most of the major healthcare insurance companies.

Some of the insurance programs we accept for rehab services include:

  • United Healthcare
  • ComPsych
  • Aetna
  • Cigna
  • Blue Cross
  • And many more

 

Contact Us to Determine Your Eligibility

If your health insurance company isn’t noted above or if you think you have poor coverage, the best and fastest way to find out if rehab is covered by your health insurance is simply to contact us.

if it turns out that your health insurance won’t cover the cost of rehab in Ft Lauderdale, there are a handful of other payment plans, scholarships, government grants, and more available to help your family get the help you deserve. If you’re not sure where to begin, we’ll be glad to help you find and sign up for these programs. Don’t let a case of bad insurance keep your family from ending that drug or alcohol addiction – we’re here to help and we look forward to talking with  you.