dual diagnosis

You Just Received a Dual Diagnosis. Now What?

Approximately 15% of the world’s population is afflicted by either a mental health condition, a substance use disorder, or both.

If that isn’t startling enough, it’s generally accepted that the numbers are underreported. When it comes to having both a mental health condition and a substance use disorder, the problem is more complicated.

Dual diagnosis describes co-curring mental health and substance use disorders. A new insight for the fields of mental health and recovery, these can be difficult to understand.

But there are solutions. Part of that is knowing what you’re dealing with, and the second part is to understand your options. Keep reading to find out all that and more.

What Is a Dual Diagnosis?

Dual diagnosis is also known as co-curring disorders, comorbidity, and comorbid disorders. But the most commonly used term for describing a patient that has both a substance use disorder and a separate mental health condition is a dual diagnosis.

In a dual diagnosis patient, either the substance use disorder or mental illness can develop first. It’s very common for someone with a mental illness to turn to a substance as a form of self-medicating. Often, they find relief for their mental health symptoms in the substance they use.

But a dual diagnosis isn’t always associated with the use of a substance. People with mental health disorders might also turn to things like gambling, food, sex, exercising, and even shopping as a way to cope with their condition.

Common Mental Health Conditions of Dual Diagnosis

Dual diagnosis isn’t as rare as one might think. In fact, 7.9 million Americans are classified as having a dual diagnosis.

Some mental health conditions are more common than others in dual diagnosis patients. The more common mental health condition associated with dual diagnosis are:

  • Depression. Substances can mask symptoms such as hopelessness, loneliness, sadness, and suicidal thoughts.
  • Bipolar disorder. One of the most common disorders associated with alcohol abuse, bipolar patients use substances differently depending on their cycle. It’s especially dangerous during a manic phase which already makes a patient prone to reckless and careless behavior.
  • Obsessive-compulsive disorder (OCD). Substances are appealing to OCD patients because it distracts them from the sometimes debilitating symptoms of their disease.
  • Anxiety. Substances may help anxiety sufferers by allowing them to relax and place their focus on something other than what’s causing their anxiety.

Among the general population in the US, depression affects 300 million people, anxiety as many as 40 million, and bipolar disorder nearly 6 million. With this kind of prevalence in the American population, it’s important to know the symptoms of a dual diagnosis. 

Symptoms of Dual Diagnosis

Diagnosing a co-curring disorder requires professional medical intervention. But recognizing the symptoms can help you get help for yourself or your loved one sooner.

The symptoms of a substance use disorder include:

  • social isolation from friends and family
  • engaging in risky behavior
  • sudden and unexplained changes in behavior
  • loss of control over using substances
  • a craving to use substances
  • developing tolerance and experiencing physical withdrawal when the substance isn’t taken in the same amounts
  • needing a substance to function 
  • using a substance despite the negative and harmful consequences

But because a dual diagnosis suggests the presence of a mental health condition, you should know how to spot those symptoms as well. They include:

  • confused thinking
  • problems with focus and upholding responsibilities
  • extreme changes in mood and/or behavior
  • isolation from friends and family
  • suicidal thoughts

Patients with a dual diagnosis, especially one that involves bipolar disorder or depression, have a high likelihood of developing suicidal thoughts and ideation. This is why getting immediate help upon discovery of the problem is so important.

How Is Dual Diagnosis Treated?

Dual diagnosis requires special treatment. Unfortunately, many traditional rehab facilities aren’t equipped to properly care for a dual diagnosis patient. But a treatment center that specializes in dual diagnosis treatment will have the resources needed to adequately care for you or your loved one.

Because the conditions and substances involved vary greatly between one patient and another, there’s no one-size-fits-all treatment for dual diagnosis. But there is a general process that most patients will benefit from knowing more about. Keep reading to learn more about what you can expect. 


If the substance use disorder has to do with a drug instead of something like sex or gambling, the patient will have to detox from the substance. This is a process that can last as long as 7 days, and in many cases, requires 24/7 monitoring by trained medical staff. This allows the patient to safely and effectively get the substance out of their system so they can begin the real work of recovery.


Too many treatment facilities focus on substance use disorder and not the underlying mental health condition. That’s why facilities specializing in dual diagnosis perform an initial assessment that evaluates both aspects.

A trained mental health professional will work with the patient to evaluate and understand their mental health. They can then offer a personalized program that addresses both substance use and mental illness.


While medications aren’t typically used after the detoxification part of drug rehab, they’re often used in dual diagnosis situations. This is because many of the mental illnesses involved in dual diagnosis require medication to stabilize the disease and begin recovery with clarity and balance. 

Therapy and Counseling

Therapy provides coping skills and the tools needed to better deal with the symptoms of mental illness. Armed with more understanding of their illness and better ways to deal with it, they’re less likely to turn to substances to alleviate their symptoms. 

But therapy is also an important part of recovering from substance use. It gives a patient insight into their self-destructive behavior and helps change their thought patterns.  

Getting Help With a Dual Diagnosis

Dual diagnosis requires a lot more than traditional rehab can give. Because the symptoms of the mental health condition are often worsened by the substance use disorder, recovery takes a lot of time, patience, and understanding. But with the right treatment program, you or your loved one can begin leading a normal life.

If you or someone you know is struggling with a dual diagnosis, they need professional help. Contact us today to learn more about how we can be the help you need.

Locating a Center for Detox in South Florida

Alcoholism and drug addiction can be one of the most difficult trials that a family can face. If you suspect that a family member is suffering from a substance abuse problem or if you can tell that a drug or alcohol is taking far too much control of your life, you should take action as soon as you can by going to one of the centers for detox South Florida has available.


Nearly anywhere you might currently be located, whether you’re in Miami, West Palm Beach, Boca Raton, Delray Beach, Orlando, FL, or any other city or town, you should not have a hard time locating the detox centers South Florida has around.


When you begin your search for rehab centers in South Florida, there are a few things that you should keep in mind that will help either you or your family member break free from alcoholism or drug addiction a little smoother. And when it comes to quitting an addiction, any bit of help should be taken advantage of. Finding the best rehab in South Florida for you will mean keeping the following aspects of rehab in mind.


Outpatient vs Inpatient Treatment

For most patients who are attempting to overcome addiction through an alcohol or drug treatment program, the most successful course of action is always going to be residential or inpatient detox. Still, that should not be an excuse to avoid rehab altogether if you don’t have the time to do inpatient treatment or if you don’t have health insurance that will cover the costs.


Family Involvement

While this aspect of rehab is fairly self evident, it is an option that you need to think about. Many South Florida detox centers will also family therapy for drug addicts. These sessions offer a variety of benefits, including helping family members better understand what they are going through and how everyone in the family can help the substance abusing family member stay away from drugs or alcohol.


Addictions to More than One Substance

For a large number of those who have substance abuse problems and need use one of the facilities for detox South Florida has, they are addicted to more than one thing. Usually it is alcoholism and an illicit or pharmaceutical drug, but that’s not the only combination to be aware of. This addiction to multiple things is referred to as a “dual diagnosis” and patients usually have an especially difficult time during the detox stages of rehab.


Special Rehab Treatment Programs

Beyond what you might consider a “normal” rehab treatment program, South Florida rehab centers also offer a variety of special treatment plans that can be more beneficial to certain types of patients. For example, you will likely notice that there are more than a few South Florida Christian rehab centers, which are designed to specifically help Christians connect better with their religion while also receiving substance abuse treatment. There are programs for nearly every religion or lack thereof as well as a variety of other special programs that focus on things like the patient’s age group, veteran status, education, and others.


Finding the best rehab centers for detox South Florida has available means keeping the above aspects in mind. This can and will be a trying time for you and your family, and we applaud you taking these initial steps to get the help needed.


5 Things to Know Before Entering Drug Abuse Treatment in Florida

If you are considering heading into a substance abuse treatment program through a Florida rehab center, there are a few things that you should know before starting rehab that will help you get the most out of your time at the drug addiction treatment center.


1. Every Drug Rehab Center in Florida is Different

Every person fighting a drug or alcohol addiction is unique in their story and how their addiction treatment should be approached. Because of that, there are a huge number of of substance abuse treatment plans available through both inpatient and outpatient programs. And many of these drugs rehab approaches are unique to only a few -or one- substance abuse recovery centers. Finding a plan that’s right for you can play a huge part in helping an addict achieve lifelong sobriety.


2. Whether You Have a Dual Diagnosis or Not

When it comes to rehab centers, the phrase “dual diagnosis” is used to describe patients who are addicted to more than one substance at the same time. In the majority of dual diagnosis cases, patients are fighting both alcoholism and an addiction to either a pharmaceutical or illicit drug.


Knowing before you head into drug abuse treatment in Florida whether or not you or a loved one has a dual diagnosis can greatly increase your chances of success. This is because one substance or the other will lead to lapses in judgement and addiction relapse. If you feel your addiction treatment should address more than one substance, inform a treatment facility right away.


3. Inpatient Treatment is Not Like Prison

There is a rather large misconception going around that going through inpatient rehab treatment is a lot like being locked up in jail. That simply isn’t the case. In fact, the staying at a majority of drug and alcohol addiction rehab centers in Florida are more akin to a luxury resort vacation than prison. And if you feel unsure about a facility, simply request a tour of the grounds and see for yourself how luxe these places actually are.


4. Get Ready to Talk…

One of the biggest hurdles that people face when going through rehab whether it’s a residential treatment, medical detox, an outpatient program, or an inpatient setting is just opening up and discussing things like their personal history, reasons for addiction, feelings, struggles, and more. However, talking about those things is incredibly important when it comes to treating an addiction. All of the most successful treatment programs for drug addictions include either group or individual therapy of some kind, if not both. Patients won’t need to tell their most intimate secrets if they don’t want to, but they should be ready to talk about themselves and engage with others on some level.


5. …And to Listen

During drug abuse treatment in Florida, a rather important realization many patients end up making is that they are not alone in their struggles. While every patient’s story is different, many of the things they are going through will somehow be relatable to another person’s addiction treatment. That being said, patients benefit greatly when they empathize with other people with similar addictions. Listening to others’ stories often gives drug rehab patients the strength to continue with their treatment programs while receiving support and giving support to other patients.


Can First step rehab help with addiction

First Step Rehab | What Are the Most Difficult Detoxes?

Whenever you abuse a substance, there’s a risk of addiction. And, with addiction comes withdrawal symptoms. So, different substances bring different dangers and risks to the table. It’s known that some drugs are more addictive than others. Also, withdrawal symptoms from certain substances are worse than others. Below are some of the substances that are known to have the most dangerous and difficult withdrawal symptoms. If you are suffering from addiction, contact First Step Rehab today.

Can First Step Rehab help me detox?

Heroin Detox

Heroin is the most addictive drug today. Also, it comes with extremely painful and difficult withdrawal symptoms. Unfortunately, these withdrawal symptoms can occur for years after the individual becomes sober.  Luckily, a professional detox can help with these intense symptoms.


Alcohol Detox

People who suffer from an alcohol addiction should not attempt to detox on their own. Without the supervision and help of a professional rehab detoxing from alcohol addiction can be extremely dangerous. Due to the intense physical dependency that comes with an addiction to alcohol. Withdrawal symptoms can be life-threatening if not handled correctly.


Benzodiazepine Detox

Benzodiazepines affect the bodies central nervous system, which makes them highly addictive and difficult to detox from. Withdrawal symptoms are severe, and can even lead to seizures.


First Step Rehab

Do you suffer from addiction? Or do you need extra support to help you stay sober? Don’t let drugs and alcohol get in the way of the life you want and deserve. Take control of your life today with 1st Step. So, contact us to begin your life-changing journey to sobriety with our comprehensive treatment for addiction.

Where can I get drug Abuse Treatment in Florida

Drug Abuse Treatment in Florida | Vicodin Addiction Signs

Vicodin is often a common prescription for moderate to severe pain. This strong painkiller blocks pain receptors in the brain, leaving the user in a euphoric state. This state of relaxation and numbing feeling makes this drug highly addictive. If you or your loved one is suffering from an addiction, contact our drug abuse treatment in Florida today.

Drug Abuse Treatment in Florida that can help me with painkiller addiction


Signs and Symptoms

When Vicodin is abused, tolerance will begin to develop. Over time, a Vicodin user will require more and more of the drug to achieve the same high and euphoric state. Some of the signs and symptoms of Vicodin abuse include

  • Drowsiness
  • Hard time focusing
  • Extreme anxiety and paranoia
  • Severe mood swings
  • Nausea and vomiting

Effects of Vicodin

It doesn’t take a high dose of Vicodin to feel the effects. Even an individual who takes the prescribed dosage can experience the below effects:

  • Vomiting and upset stomach
  • Dizziness
  • Itching
  • Swelling

Withdrawal Symptoms

Vicodin withdrawal symptoms can occur if a dosage is just slightly altered. Some of the withdrawal symptoms include:

  • Pain in the muscles and bone.
  • Difficulty sleeping.
  • Restlessness and uncontrollable leg movements.
  • Nausea and vomiting.
  • Feeling cold.

Drug Abuse Treatment in Florida

A painkiller addiction doesn’t have to be a day-to-day struggle that defines you. In fact, you don’t have to give the drugs another day to exercise their power over you. Whether you or someone you love needs treatment, 1st Step Behavioral Health can help. Call (866) 319-6126 or Contact us today for more information.

Drug abuse treatment in Florida to help me stay sober

Drug Abuse Treatment in Florida | Tips for Staying Sober

Your road to sobriety if full of challenges and obstacles, but nevertheless worth every hardship. Finishing recovery is a huge accomplishment. Make sure all your hard work doesn’t go to waste. There are strategic steps you can take to avoid a relapse and stay sober for good. If you need help staying sober, our drug abuse treatment in Florida can help.

Drug abuse treatment in Florida that can help me stay sober


 Take Care of Yourself

Don’t forget the importance of self-care when it comes to staying sober. Eating healthy, exercising, and practicing speaking highly of yourself are all ways to practice self-care. Take advantage of any opportunity to take care of your mental or physical needs. You will thank yourself in the long run.


Find a Hobby

Finding a team sport, a class, or outdoor activity, is another way to practice self-care and contribute to staying sober.  A hobby is a positive way to spend your time and can often be a confidence booster.


Practice Mediation

Learning how to meditate is a healthy way to cope with stress and anxiety. Teaching yourself how to quiet your mind and relax is a valuable skill that will always be beneficial in life, especially when trying to stay sober.


Get Fresh Air

Never underestimate the power of fresh air. Take a stroll, a bike ride, or find a local park. Relaxing in the outdoors will keep your stress levels low, and in tune with your body’s needs.


Drug Abuse Treatment in Florida

Do you need help staying sober? Don’t let drugs and alcohol control the life you’ve always wanted. Regain confidence with our help. So, contact us to begin your life-changing journey to sobriety with our comprehensive treatment for addiction.

Pompano Florida detox center that can help me with gateway drugs?

Pompano Florida Detox | Is Marijuana a Gateway Drug?

Marijuana use is linked to alcohol abuse, cigarettes, and other illegal drugs. So, individuals who use marijuana consume more legal and illegal drugs than non-marijuana smokers. Which leads us to the question, “is marijuana a gateway drug?”. The popular drug may be more dangerous than you think. Contact our Pompano Florida detox if you or your loved one is struggling with a marijuana addiction that has led to other drug use.


Pompano Florida detox center that can help me with drugs?


People Who Smoke Marijuana in Their Teens Are More Likely to Do Other Illegal Drugs

It’s common for most people that suffer from addiction to start abusing substances early in their teens, the most popular choices being marijuana and alcohol. Also, research shows that individuals who abuse marijuana are 85 times more likely to use cocaine than kids who do not use weed.

The Link Between Marijuana and Heroin

Studies show people who are addicted to marijuana are three times more likely to be addicted to heroin. Making the dangers of marijuana more fatal than you may have thought.

Contact or Pompano Florida Detox

Do you or a loved one suffer from drug addiction? For those living with addiction, it might seem hopeless or bleak. But, there is always a chance for recovery. There is a way out of addiction. At 1st Step Behavioral Health in Pompano Beach, Florida, you can begin the road to recovery. Contact us or call us at (866) 319-6126 as soon as possible to learn more about treating an addiction and living the life you deserve.


a woman sits and wonders about residential drug rehab

Understanding Residential Drug Rehab

Lifes becomes unmanageable. You might find these words comforting and saddening at the same time. Overall, the truth will allow you to see substance abuse for what it is. You have a choice in recovery, but you won’t walk alone through this process. Residential drug rehab will help you grow and heal into a better, sober you. Let’s explore how.

Residential Drug Rehab

You’re probably most familiar with commercials about secluded country clubs rehab centers. Unfortunately, these send the message that recovery is relaxing and easy. The truth is, it’s a firm expectation that you put in the necessary work to reach sobriety. Recovery is always possible.

Above all, even if you’ve been unsuccessful in the past, there’s always hope. However, you must be willing to do the work. It took a long time to develop your addiction, meaning recovery takes time as well. You could be looking at between 6 months and a year of long-term care. After this, you can expect to attend regular meetings. It’s important to be prepared for the reality of what lies ahead.

In a residential drug rehabilitation environment, you’ll have a recovery coach assigned to you during your “Phase II” living. Additionally, you’ll have a primary care therapist and a nurse practitioner on staff for your safety. Above all, the presence of qualified staff is extremely important to your recovery.

Your Individual Needs

Your drug addiction recovery is not one-size-fits-all. Based on your needs, physical health, and personal evaluation, you’ll have your own individual recovery plan. This involves personal, compassionate care.

Your Involvement

Overall, you’ll have the opportunity to take part in various therapeutic methods including:

  • Art therapy
  • Music therapy
  • Massage therapy
  • Acupuncture

However, you’ll primarily focus on talk therapy. This involves one-on-one time with a professional therapist who will allow you to open up about your addiction. Overall, the more you open up, the more accurate diagnosis you’ll receive.

Additionally, family therapy is an important aspect of your recovery process. A good support system is crucial to successful recovery. In family therapy, you have the opportunity to strengthen relationships with people closest to you. Your family will learn the dangers of enabling and understand addiction as a disease.

In some cases, patients who struggle with addiction also have co occurring disorders. This could be any mental illness from anxiety and depression, to bipolar disorder etc. Fortunately, dual diagnosis treatment addresses these needs.

Your Future

Your recovery process will teach you a new, healthier lifestyle. In addition, when rehabilitation is over, you’ll learn basic life skills. These include grocery shopping, time management, and the importance of attending meetings.

Don’t let addiction control your life. Whether you have a heroin or marijuana addiction, you have a choice. 1st Step Behavioral Health can help you to overcome any addiction with residential drug rehab. Call us today at (866) 319-6126 to begin your road to recovery.

side effects of adderall

Examining the Side Effects of Adderall Addiction

Adderall is a stimulant that nearly five million people in the United States alone use. Sadly, many people abuse this prescription medication. Using the drug inappropriately increases the chance of developing an addiction. Examine the side effects of Adderall addiction below.

Immediate Effects of Adderall

Adderall works by increasing the availability of certain chemicals in the brain. These chemicals increase heart rate and make many users feel energized and invigorated. When patients use this drug appropriately with specific medication restrictions, these effects might be beneficial.

Unfortunately, there are also some immediate and unfortunate side effects to worry about. These can appear when people take Adderall recreationally as well as with a prescription.

Many people experience a drastic reduction in appetite. Right away, users might feel irritated, or they might have a hard time concentrating. Getting sleep in the next 12 to 24 hours may also be difficult.

Long Term Physical Side Effects of Adderall

While the short-term effects of Adderall aren’t pleasant, the long-term side effects are even worse. Using Adderall consistently often results in a reduction in appetite, which can lead to severe weight loss as well as malnutrition.

Those who use Adderall are also prone to dry mouth. Even after drinking lots of liquid, this condition can persist and become very uncomfortable.

Chronic Adderall use can cause cardiac problems, as well. An increased heart rate is common, as is increased blood pressure. Some individuals also increase their risk of stroke or a heart attack when abusing Adderall.

Non-Physical Side Effects

Adderall can also cause a number of non-physical side effects. The drug can lead to mental illness, emotional instability and a whole range of additional emotional concerns.

Adderall use may worsen existing mental health conditions. Anxiety, depression, and paranoia often coexist with Adderall abuse or addiction. When two conditions need treatment, patients have co-occurring disorders. It takes dual diagnosis treatment to manage both simultaneously.

Using a stimulant drug like Adderall is like being on a roller coaster that never stops. After using the drug, you may feel invigorated and focused. Eventually, that fades into extreme fatigue, depression or irritability. Profound sadness and even chronic pain are common symptoms among those who have a serious dependence on drugs like Adderall.

Recovering From an Adderall Addiction

Overcoming an Adderall addiction is no easy feat. It requires more than just your own dedication and discipline. Medical professionals and addiction experts can offer the right amount of support and treatment. Detox, and then rehab, are the keys to lasting recovery.

To treat an addiction to Adderall, a number of approaches might be necessary. A few of the most common are:

  • Art and music therapy
  • Relapse prevention education
  • Dual diagnosis care
  • Group, individual and family therapy
  • Holistic therapies

If you want to say goodbye to the side effects of Adderall, end the addiction once and for all. At 1st Step Behavioral Health in Pompano Beach, Florida, you can do exactly that. Call (866) 319-6126 for more information on your journey to lifelong recovery.

detox definition

Detox Definition

After abusing drugs or alcohol for a lengthy period, you’ll experience negative symptoms of withdrawal when you try to quit. These ill feelings are at the beginning of detox when your body works hard to cleanse itself of various toxins. That is the detox definition: The timeframe in which the body processes substances in your system, clearing those toxins out.

Before detox, your body has developed a dependency on drugs or alcohol. Your body thinks it needs the substances that you’ve been abusing to make it through each day. This is why your body fights so much when you take away what it believes it needs for normal functioning. 

When you look at the detox definition this way, the sickness and psychological struggles of detox make more sense. The key to getting through detox and achieving sobriety is not letting these ill feelings get the best of you. This is a time when many people relapse and end up back on the streets as slaves to their addictions or, worse yet, dead from a fatal overdose. 

When you know what to expect and feel prepared, you can get through detox and into a quality rehab program.

Benefits of a Supervised Detox

Supervised detox ensures you feel as comfortable as possible throughout withdrawal. Medical professionals in a supervised setting help keep you safe, relaxed, and well-nourished. Our goal is to provide ease as you go through symptoms of withdrawal. You’ll feel much safer with people around you that know what to expect. 

These professionals provide medications or other remedies for the worst symptoms to alleviate discomfort. In drug detox, you can also start getting ready for the next step in the recovery journey. After all, detox is only the beginning of recovery. By itself, detox doesn’t provide tools for ongoing sobriety. 

A drug treatment center is where you’ll receive the therapies and treatments you need for a life without drugs or alcohol. However, detox is still an essential first step. This sets you up for future success in a rehab program for drug or alcohol treatment. 

Medical Detox: What is it?

The definition of detox wouldn’t be complete without explaining medical detox. Medical detox is typically a three-step process: evaluation, stabilization, and preparation for future treatment. Medical detox involves prescribed medicine to allow the patient to wean off the substance abused safely. 

The medicine is not only carefully prescribed, but also closely monitored. The goal of medical detox is to alleviate the pain of withdrawal symptoms in a safe, controlled manner

The three steps of medical detox include:

  • Evaluation

The evaluation consists of a questionnaire, a physical exam, blood tests, and a screening for co-occurring mental health disorders or other medical conditions. Our staff will diagnosis the patient’s psychological and physical state. A medical professional will then use this information to create a personalized treatment plan. This is a crucial step when tailoring a treatment plan for an individual’s unique needs. 

  • Stabilization

Stabilization is the step where patients stop abusing the substance. Medical professionals then help the individual achieve a healthy, stable state. Medication may be prescribed to alleviate withdrawal symptoms for some drugs, including alcohol, tobacco, and opioids. Stabilization generally takes between one to three weeks.

  • Preparation

The additional treatment following detox is crucial in the recovery process. We want to make sure our patients are prepared. The psychological challenges can become overwhelming. That’s why we’ll help you, or a loved one, tackle these obstacles with a tailored treatment plan.

A treatment plan will aim to solve the underlying issues of a drug or alcohol addiction. This includes different kinds of therapies, as well as a supportive and encouraging environment. 

Medical Detox: What Drugs are Prescribed?

Different medications are used to treat various withdrawal symptoms. Medication prescribed will also vary depending on the severity and length of the addiction. These medications can include:


These drugs reduce anxiety and irritability. Anxiety is a common symptom of withdrawal from many drugs, such as alcohol and opiates. Benzo prescriptions must be carefully monitored as they can be addictive on their own.


An addicted individual will struggle to produce natural amounts of happiness-inducing chemicals in their brain. The chemical dependency drugs create is the reason for this.

Because they’ve relied on drugs to keep them happy for so long, people in detox often experience depression. Zoloft and Prozac can help reduce depressive feelings until the brain can produce happiness-inducing chemicals on its own again.


Clonidine is used to treat alcohol and opiate withdrawal. Clonidine reduces sweating, cramps, muscle aches, and anxiety. It can also aid in fighting against tremors and seizures.

Holistic Detoxing: A Different Approach

Holistic detox is a lifestyle change that targets symptoms more naturally. You are not your addiction. Understanding how the mind and body connect can transform an addicted individual’s life. The definition of detox, by holistic means, is lifestyle centered around transforming the mind and body.

As the name suggests, holistic body detox is defined by an easy-to-follow and sustainable routine to energize your life fully.

An all-around approach achieves body detoxification. Healing yourself starts with taking care of your mental and physical well being. This can be through making sure your body is receiving essential nutrients in conjunction with daily mediation. 

To target sickness, heal yourself, and feel great, you must nourish, relieve, detox, and cleanse your body, starting from the inside! This includes getting rid of toxins that clog your arteries, hang around your intestines, wear out your body organs, and cause harmful symptoms.

Body Detox

Fasting, cleansing, juicing, and healthy eating methods are all a part of holistic body detox. This can also be defined by the understanding of what your body needs to function optimally. A juice cleanse can act as a “restart” button for your body.

Mental Detox

A mental detox can be defined by connecting back with who you are. Becoming connected with yourself means spending some time alone with your mind. This is where meditation comes in!

Through practiced meditation, many report lessened feelings of anxiety and depression. Meditation is a great way to combat stress and ease mental clutter.

Spiritual Detox

Spiritual detoxification is the last phase we need to make the health approach ‘holistic’. The definition of a spiritual detox is the connection to the higher self. This can mean something different to each person. 

As humans, we are supposed to reconnect ourselves with nature. Spiritual detox can help you reconnect with nature again. This can include spending more time outside, journaling, meditating, yoga, and a variety of other approaches.

Take Your First Steps Into Addiction Recovery

Knowing you’re not alone in detox makes the journey to rehab much less intimidating. After detox, you can fully participate in your recovery at 1st Step Behavioral Health in Pompano Beach, Florida. At 1st Step, you’ll receive the therapies and education you need for the successful maintenance of your hard-won sobriety.

At 1st Step Behavioral Health, therapies include:

Therapies During Detox: A More In-Depth Look

Talk Therapy

Psychotherapy, also known as talk therapy, is a treatment method involving the process by which psychological problems or disorders are treated. These problems are treated by a trained therapist with a skilled background in psychological theories and methods. 

The goal of psychotherapy is to improve your overall mental health and well-being positively. Therapy generally takes anywhere from a few months to years. It depends on the severity of the addiction and the patient’s unique needs. Individual sessions last 30 to 60 minutes. 

By identifying root issues and working through them through in-depth, analytical, discussion can help change behaviors. 

This includes behaviors that go hand in hand with substance abuse. Types of psychotherapy include:

  • Cognitive-behavioral therapy
  • Dialectical behavior therapy
  • Psychodynamic therapy
  • Psychoanalysis
  • Humanistic therapy
  • Supportive therapy

Family Therapy

Family therapy aims to help families learn communication skills, work through old arguments and traumas, and find recovery as a unit. Family therapists understand how each person in the family unit is affected by other members of the family group. Our medical staff has specialized education and experience in helping our patients heal and interact within the family unit.

Every family is a system, and each part is connected to all other parts. This means that a change in any part of the family system will bring about changes in all other parts. When one family member experiences addiction (or recovery), the entire family will be impacted. 

On the other hand, healthy family units can help individual family members recover and achieve long-lasting wellness.

Call Us Today

If you or someone you love is ready to end addiction to drugs or alcohol, 1st Step Behavioral Health is prepared to help you get there. Understanding how detox is defined allows you to move forward in getting the treatment you need. Our goal is not only to treat you but to educate you too. 

Call 1st Step Behavioral Health at (866) 319-6126 or contact us here for more information about available programs.