Common Myths About Addiction

We are living in the information age. However, even though great information is readily available, there is also a lot of misinformation out there today. One of the topics that many people today are misinformed about is addiction. There are several common myths about addiction. 

Myth: Drug Addiction is a Choice 

Fact: A person’s drug use is their choice. However, it is no longer a choice once an addiction develops. Everybody is different, so drug use does not affect everyone the same. Many people believe that a person could stop if they really wanted to. 

People often do not understand what an addiction really is. According to the National Institute on Drug Abuse, addiction is a condition that causes a person to compulsively use a drug. People who have an addiction often lose their jobs, families and friends. However, they continue to use the drug despite all of the negative repercussions. When a person has an addiction, their whole life centers on feeding it. 

Myth: People do not Seek Treatment Until They Have Hit Rock Bottom 

Fact: You have probably seen television shows and movies where a person decided to go to treatment after they lose everything. However, that is not always the case in real life. This misconception is what causes the family members and friends of a person with an addiction to not seek help for them. 

You should not wait until a person has hit rock bottom to encourage them to get help. If you get them into a South Florida alcohol treatment center early, then you may be able to prevent the addiction from ruining their lives. 

Myth: Addicts are Bad People 

Fact: Addiction does not occur as the result of a person being immoral. While it is true that addicts make bad decisions, that does not make them a bad person. It is also important to note that there are several factors that can lead to an addiction. These include genetic factors, environmental factors and psychological factors. 

Myth: Rehab is Only for the Wealthy People 

Fact: The cost is the first thing that people think about when they go to a drug treatment facility. People think that rehab is only for the wealthy people. However, there are several ways that you can pay for drug rehab. For example, if you have health insurance, then it may cover the cost of rehab. You may also be eligible for other financial assistance. 

Myth: It is Easy to Spot an Addict 

Fact: Many people have an idea of what they think an addict looks like. However, you may not be able to spot an addict. There are addicts in every race, socioeconomic status and background. There are also male and female addicts. 

Myth: Prescription Drugs are Safe All of the Time 

Fact: Many people believe that drugs that are prescribed by a doctor are always safe. However, it is possible to become dependent on a prescription drug. 

If you or one of your loved ones are battling an addiction, contact our drug rehab treatment center now.

How to Deal with Stress After Rehab

Make a habit of putting yourself first. This may be counterintuitive, but don’t forget that no matter what life brings, but especially in the tempest that can be drug or alcohol addiction treatment and recovery, you need to make sure all of your basic human needs are met before you start worrying about anyone else’s.


Take yourself out on the town and have a good, safe, sober time. There are lots of things to do other than drink or get high. Go to the movies, have a dinner date with a friend and get burgers, fries and a coke, old school style, feel free to substitute salad if you’re a vegetarian. You can go to a club and dance all night long while drinking sparkling water and lime. Try getting a pedicure and an ice cream cone.

Take long luxurious baths. One of the things that is great about rehab is it teaches you that prioritizing correctly helps you remember that sometimes the simple things in life are the most important. And sometimes one of those simple things is allowing yourself the space to relax and breathe. For some recovering addicts this can happen with plenty of bubbles and a good audio book.

Taking care of yourself is pretty hard. It often doesn’t’ come second nature to us because we are taught to make sure we are thinking of others first. Being thoughtful is important but you can’t possibly care for someone very well if your own needs are unmet.


If you or someone you know is struggling with addiction in the Florida area, it’s time to seek out help for drug abuse and alcohol addiction. Through our replacement therapy or whatever is the best drug rehab for you, you can work through your trauma and addiction and you can come out the other side ready to do the hard work of a successful and sober life. Call us today at (866) 319-6126 or contact us online for help with your drug or alcohol addiction.


Will Drug Rehab Work for Me?

You realize that you cannot beat this addiction on your own and you know you need help, but is rehab really going to work for you? You feel defeated, lost, hopeless, and you want to give up. But there is hope and you can be successful. Just like many other chronic diseases, addiction can be controlled if you are presented with the right tools. The National Institute on Drug Abuse estimates that drug rehabilitation is as effective as treatment for diseases such as high blood pressure and diabetes. There may be set backs, just as with any other disease, but you can lead and happy, sober, and healthy life.


Will it Work For Me?

The effectiveness of drug rehabilitation has much to do with the individual and the effort put forth during treatment, and after as well. It is an ongoing and complex situation that requires many tools to manage. These tools are learned in rehab and lead to more successful stories. Rehab is not a quick fix, and takes time and effort to be successful.


Rehabilitation Types

You health care professional will work with you to decide what kind of rehabilitation is best suited for you. Depending on your personal profile and addiction background there are many options to work with, and a specific combination may work best for you. Treatment options include:


  • Inpatient or Residential: this type of treatment allows access to medical professionals 24 hours a day. You are housed in a care facility with many professionals available to help around the clock.
  • Outpatient: Services are provided at a clinic, hospital, or office, but then the patient returns home. Some patients may have several appointments a week or only one.
  • Recovery Homes: after completing an intense inpatient program some patients opt to move to a sober living home that offers more support than just returning home.


Take the Next Step

You know you are ready to feel better and healthier and you are doing your research on drug rehab in South Florida. Call us today for a consultation and find the support and help you need to be the best you.

Is Drug Rehab Effective?

Drugs are insidious. When an addiction gets into a person’s head, the pleasure and relief felt by the chemical rush leaves subtle barriers in its wake. Thoughts like “Why do I need to quit if this makes me feel good?” begin to slip in, and even if the addict understands intellectually that what they’re doing is bad, even the guilt won’t be enough to make them stop. However, rehab is not only available, but it is also just as effective as any other medical practice. Broward County drug rehab options, as well as rehab at other south Florida rehab clinics are some of the best in the country, and there’s really no reason not to use what’s there.So people who are addicted, don’t be scared to seek help. The only things you have to lose are your chains.


What Rehab Provides

One of the key things that rehab treatment offers is medical help and expertise. Even during the detox stage, which is possible even without medical care immediately available, going forward with medical assistance can make the experience of quitting an addiction much more manageable. However, the most helpful part of the rehab process is the part that comes after detox, rehabilitation.


Counseling Services

Once the physical addiction is beaten, and the mental part of the addiction is beaten, there is a final hurdle, which carries on in perpetuity. The experience of having been a person who took drugs and felt good is a complex psychological wound, and one of the best ways to treat this affliction is with the help of counseling. There are several ways to go about counseling, with one of the most famous ones being group therapy. Group therapy will provide plenty of support by surrounding people in recovery with others who know the same sort of pain. It’s remarkably efficient too, to have fellow addicts help each other. And if group therapy isn’t attractive, then professional counsellors are also well-trained to help those trying to keep clean.


Addiction is tough, so if you or someone you know need help to beat addiction, don’t hesitate to contact us as soon as possible.


How Psychotherapy Works in Addiction Treatment

Understanding yourself is a process that can end up taking an entire lifetime to complete. However, for those whose lives are endangered due to chemical dependence, it becomes a priority to get to an understanding with the causes and complications behind the addict. Psychotherapy has long been used to get a better understanding of people, and it is also useful in the treatment of people addicted to drugs.


Mental Connection

There is a strong mental connection between an addict and their chemical. While they’ve gotten to a point where they’re seeking help, it is important to remember that whatever kind of life they’ve lived, they’ve at some point turned to drugs. After detox has completed, despite being free of the chemical in their body, they will still have a strong connection to the chemical in their life, and that can’t be purged so easily. It is possible for psychotherapy to touch that connection and make real change.


Root of the Issue

People don’t set out to get addicted to drugs right from the beginning. Maybe it’s for fun, maybe it’s to fit in, maybe it’s to deal with either physical or emotional pain. Each person is different. That’s why psychotherapy is so useful for dealing with the aftermath of addiction. It can help these people identify what went so wrong, ways to deal with temptation, and what to be more conscious of going forward.


Meaningful Help

Broward County drug rehab options and other options in South Florida are luckily very good, and someone living in this or a closeby county has plenty of rehab and post-rehab healing options. Not only is there plenty of help available for those who need immediate detox care, but there is also great ongoing care, such as psychotherapy, available to those who want to continue their healing.


If you or someone you know needs help, contact us by calling (866) 319-6126 or send us a message online.


Customized Rehab and Getting the Help You Need

Every Addiction is Different

If you have spent much time looking around our blog or our site as a whole, you have probably seen it mentioned over and over again about how each drug or alcohol addiction is different. However, what we don’t outright address nearly as often is that the rehab services received at 1st Step Behavioral Health are customized to each patient. Everybody who comes through our doors looking for a way to end an addiction to drugs or alcohol is treated like the individuals that they are. Everyone has their own path to recovery, and our rehab programs take that fully into consideration.


Ending Substance Abuse

To help our patients end their addiction to all kinds of substances, including alcohol, illegal drugs, prescription drugs, and those substances that have yet to be deemed controlled, we offer a variety of programs and services. These include therapies, support groups, detox, and much more. And going in line with what was said earlier about addiction, our rehab programs are customized to meet each patient’s needs whether they need inpatient oxycodone treatment or .

These programs are further customized when taking into account whether the patient is in a dual diagnosis scenario, which is when a substance abuse issue is paired with a mental illness.


Aftercare and Your Family

Once rehab has ended and the patient goes home, the challenge isn’t over. From there, patients are instructed on what they should do to continue their recovery, which usually includes support groups and therapy, though everyone has a different plan. Furthermore, family and friends will play a huge role in helping an ex-addict stay sober. What’s most important after rehab, however, is that the patient follows their aftercare plan, otherwise the possibility of relapse grows tremendously. 


To get started on your path to sobriety or to help a loved one get the rehab services they need, contact us online today and we will be glad to discuss your options and what your next step should be.


Any Drug Addiction can be Beat

No Drug is Impossible to Quit

When a substance roots itself in your or a family member’s life, the addiction can feel like it will last forever. Especially when it comes to some of the more addictive drugs, the irritability alone after not using some drugs for a few hours can make it seem like quitting the drug is an impossible task.


That’s not nearly the case.


We have seen all kinds of people with all kinds of addictions achieve sobriety at our Pompano Beach drug addiction treatment center. Some of the more addictive drugs we have helped patients overcome include:

  • Synthetic opioids
  • Heroin
  • MDMA (ecstasy, molly)
  • Crystal meth
  • Amphetamines
  • Crack
  • Cocaine
  • Benzodiazepines (benzos)
  • Alcohol


Common Signs of a Drug Addiction

If you are concerned that a spouse, child, sibling, or parent has developed a drug addiction, it can be hard to determine if it’s true or not. Still, there are a variety of symptoms that they may show that can help you better conclude if they need to go to rehab or another kind of drug addiction treatment. Keep an eye out for combinations of the following symptoms and behaviors:

  • Isolating themself
  • Build unhealthy relationships with others who show signs of addiction
  • Irrational behavior and angst after spending a long time with the family
  • Financial problems
  • Lapses in judgement
  • Responsibilities take a back seat

Note: even if someone shows all of these signs, that is not a guaranteed indication that they are addicted to drugs – these are provided to show common symptoms. There are no definitive symptoms of addiction other than frequent use and abuse of a substance.

Treat Drug Addiction in Pompano Beach

Should you determine that you or a family member would be best off going into rehab, we offer treatments and the tools needed to help quit any addictive drug.


To get the help that you or a loved one needs to quit a drug addiction for good, contact First Step Behavioral Health as soon as possible. The longer you wait, the stronger the addiction will become, which will only make detox and full rehabilitation that much more difficult.

Beating Your Addiction and Avoiding Drug Relapse in Florida

Beating Your Addiction and Avoiding Drug Relapse in Florida

Are you ready to take the necessary steps to break away from your alcoholism or drug addiction and leave your history of substance abuse in the past? If you have come to this conclusion and are trying to quit using the substance that has taken control of your life, the first thing we would like to say is “Congratulations!”

Just coming to the conclusion that you need to make a change in your life is a huge step. That likewise applies if you have spent weeks, months, or even years trying to quit the drug or drugs on your own and you now realize that you need help. Either way, you are starting to make progress down a path in your life that leads to sobriety, which can have a profoundly beneficial effect on all parts of your life.

Picking a South Florida Rehab Center

When it comes to quitting an addiction, doing so cold turkey can be nearly impossible, especially if you have a heroin addiction, you are abusing narcotic pharmaceutical painkillers, you have a co-occurring substance addiction, or you have untreated mental health issues. That is not to imply that quitting an addiction under any other circumstance is by any means easy – every addiction and path to sobriety is as unique and varied as the individuals who are in need of treatment.

Contact a South Florida rehab center that offers the type of detox and rehabilitation that works with your health insurance or budget, then discuss the best routes to sobriety that are available to you. You must also weigh the pros and cons of outpatient rehab versus inpatient treatment and choose the best South Florida rehab center for you.

Detox and Drug Addiction Treatment

Whether you choose residential or outpatient rehab, your initial period with a rehab center will be focused on detox. The detox period is generally the most challenging part of quitting a substance that you are addicted to, which is one of the main reasons that trying to quit an addiction cold turkey is so difficult. And that goes for any addiction, not just drugs and alcohol. For most substances, the peak of difficulty comes the third or fourth day.

After the chemicals have left your system, the rehab center will help you shift your focus from managing the physical withdrawal symptoms you went through during detox to start treating the underlying reasons the addiction started in the first place as well as teaching numerous coping mechanisms you can use during difficult situations in your everyday life.

South Florida Drug Relapse Prevention

With the drugs detoxed from your body and having learned much about yourself, your addiction, and ways to stay away from the substance that used to run your life, your time after rehab in South Florida will be in a new lifestyle of sobriety from the substance you were addicted to. You will notice many improvements to your life and when things get tough and you begin craving the drug, you will use those newfound skills to assuage the addiction pangs.

To get started on your personal journey toward rehabilitation and a sober life, Contact Us with any questions, including determining if your health insurance will cover the cost of rehab.

5 Things to Know Before Entering Drug Abuse Treatment in Florida

If you are considering heading into a substance abuse treatment program through a Florida rehab center, there are a few things that you should know before starting rehab that will help you get the most out of your time at the drug addiction treatment center.


1. Every Drug Rehab Center in Florida is Different

Every person fighting a drug or alcohol addiction is unique in their story and how their addiction treatment should be approached. Because of that, there are a huge number of of substance abuse treatment plans available through both inpatient and outpatient programs. And many of these drugs rehab approaches are unique to only a few -or one- substance abuse recovery centers. Finding a plan that’s right for you can play a huge part in helping an addict achieve lifelong sobriety.


2. Whether You Have a Dual Diagnosis or Not

When it comes to rehab centers, the phrase “dual diagnosis” is used to describe patients who are addicted to more than one substance at the same time. In the majority of dual diagnosis cases, patients are fighting both alcoholism and an addiction to either a pharmaceutical or illicit drug.


Knowing before you head into drug abuse treatment in Florida whether or not you or a loved one has a dual diagnosis can greatly increase your chances of success. This is because one substance or the other will lead to lapses in judgement and addiction relapse. If you feel your addiction treatment should address more than one substance, inform a treatment facility right away.


3. Inpatient Treatment is Not Like Prison

There is a rather large misconception going around that going through inpatient rehab treatment is a lot like being locked up in jail. That simply isn’t the case. In fact, the staying at a majority of drug and alcohol addiction rehab centers in Florida are more akin to a luxury resort vacation than prison. And if you feel unsure about a facility, simply request a tour of the grounds and see for yourself how luxe these places actually are.


4. Get Ready to Talk…

One of the biggest hurdles that people face when going through rehab whether it’s a residential treatment, medical detox, an outpatient program, or an inpatient setting is just opening up and discussing things like their personal history, reasons for addiction, feelings, struggles, and more. However, talking about those things is incredibly important when it comes to treating an addiction. All of the most successful treatment programs for drug addictions include either group or individual therapy of some kind, if not both. Patients won’t need to tell their most intimate secrets if they don’t want to, but they should be ready to talk about themselves and engage with others on some level.


5. …And to Listen

During drug abuse treatment in Florida, a rather important realization many patients end up making is that they are not alone in their struggles. While every patient’s story is different, many of the things they are going through will somehow be relatable to another person’s addiction treatment. That being said, patients benefit greatly when they empathize with other people with similar addictions. Listening to others’ stories often gives drug rehab patients the strength to continue with their treatment programs while receiving support and giving support to other patients.


Pompano Drug Rehab that can help me with addiction

Pompano Drug Rehab | Most Addictive Prescription Drugs

Prescription drugs are often prescribed to individuals that suffer from illness or injuries. When prescribed by a medical provider, they are perfectly legal. However, these drugs are highly addictive even when they are prescribed by a professional. Many people abuse these drugs recreationally, which eventually leads to addiction. Below are 3 of the most addictive prescription drugs. If you are suffering from an addiction, contact our Pompano drug rehab.


Pompano Drug Rehab that can help with drug addiction


Vicodin is a painkiller that is highly addictive. The prescription drug causes a euphoric state when it’s abused. Also, withdrawal symptoms of Vicodin are extremely dangerous. Once you start taking Vicodin, it might be difficult to stop without professional help.



OxyContin is a popular painkiller choice, especially for individuals that are in need of major pain relief after a serious injury or surgery. When the drug is crushed, injected, or snorted it will give a serious high. Abusing OxyContin often ends fatally.



This opioid is very addictive, even when taken as directed. Demerol hinders the section of the brain that controls pain. However, withdrawal symptoms can be severe. Some symptoms include fever, chills, anxiety, suicidal thoughts, and depression.


Pompano Drug Rehab

Whether you have a drug dependence or severe addiction, 1st Step Behavioral Health can provide comprehensive treatment. We offer a full spectrum of programs and services, including:

  • Inpatient and outpatient programs
  • Sober living
  • Relapse treatment
  • Individual therapy
  • Massage therapy

Don’t let a drug problem keep you from living a fulfilling life. Learn how to regain control over your substance abuse with our help. Contact us today at (866) 319-6126 to start your journey to recovery.