Treatment Options Available for Recovering Addicts

There are a variety of treatment options to combat addiction. Many are used in conjunction for the best results. The tools gained from these forms of therapy help a person to overcome addiction and lead a sober and successful life. A healthcare professional can help determine which methods are most effective for individual needs.


Traditional Therapy

Traditional methods used to help with substance abuse issues include inpatient, outpatient, and recovery homes. Inpatient requires an individual to live in medical facility for one to six months and work closely with medical staff to detox and learn new habits to maintain sobriety. Outpatient requires individuals to attend meetings weekly with a more intense schedule initially, and then tapes when the person learns new skills to help battle addiction. Recovery homes are group homes where one may stay in a safe and sober living environment. Sometimes all three are used in conjunction with a person completing inpatient rehab, following by living in a recovery home, and finally outpatient services.

12 Step Support Groups

Many people find success attending support groups and gaining skills from other individuals who have battled addiction and succeeded in remaining sober. This method includes attending regular meetings, working through the traditional 12 steps, which vary based on the program, and continuing attending meetings for the best results.


Alternative Therapy

Some individuals have found success in newer or alternative therapies. EMDR is a technique that focuses on re-processing traumatic events. Animal assisted therapy exposes people to animals, which has shown to increase mental health. Other therapies include yoga, massage, nature exploration, or biofeedback. These methods are used to reduce stress and cravings and teach an individual to be in tune to what the body is looking for, aside from substances.


Contact us to determine the best rehab therapies for your substance addiction. Doing so will allow you to be the most successful in your journey to sobriety.

Is Drug Rehab Free?

You have realized that you can’t—and don’t need to—do this on your own. Well done! Seriously. You have already overcome one of the biggest obstacles faced on the road to recovery. Now, the goal is to show up and do the work necessary to develop the tools you need to make your recovery a reality. Many people stall in the path to progress because they are afraid of the financial burden, but not you! You know you don’t have to do this alone, so let’s look at your options.

What are Your Options?

The first important question is if you have insurance or not. If you do, you’ll find that most major insurance programs will cover rehab. Call your provider and ask. I know making that first call can be hard, but you can do it!


If you don’t have insurance but are working, consult your company’s employee handbook. Often, employers will pay for an employee’s rehab for a number of reasons—make sure to check your work’s policy on the subject.


If you’re not working, you might be eligible publicly subsidized healthcare. Every state varies in what it provides, but there are often options. Your recovery is in everyone’s best interest, so remember: you’re not doing this alone. Florida, for example, offers Medicaid for low income individuals.


If none of these options work, then contact us! We understand the reality of addiction and depression. We know the financial challenges that confront people with these burdens and can explore your options with you.

Finally, one of the best options is to find a support group and talk with other people to learn about their experiences and share yours.

Opportunity Costs

As you look at your options for recovery, one thing to keep in mind is just how expensive an addiction is. They are expensive for our bank accounts, for our teeth and livers, for our minds, and for our relationships.

There are affordable options out there and you can find them as long as you remember that you’re not alone. Ultimately, the greatest cost associated with drug rehabilitation is the cost of not doing it.


Call us now at (866) 319-6126.

What Happens to People in Rehab?

Modern evidence-based rehab comes in many forms. Many different programs are available, designed to support differing personal needs. Depending on the severity of an addiction a recovering person hospitalization with 24×7 care may be required. Other people may find less intensive outpatient options to be best.

One thing the programs have in common is a compassionate understanding that drug and alcohol addiction are beatable diseases.


The General Process

The first step is actually getting there. Usually intake starts with a phone conversation to decide if you or your loved one is a good fit for a particular program. Honesty is very important here.

Next up generally is supervised detox. Withdrawing from abused substances can have extreme side effects. Trained doctors and nurses can help a recovering person overcome what they could not on their own.


During Rehab

Once in a rehab program there are numerous activities designed to provide the tools necessary for recovery. There are recovery meetings, group therapy work, therapy sessions, and checkups from doctors. Sometimes there are also other activities such as yoga as well as time for journaling or reflection. These activities occur in safe alcohol and drug-free environments.

Treatment is not designed to be limited to time specifically in rehab. This is a time where one is meant to be developing the tools necessary for a recovered lifestyle. This new lifestyle will be dramatically different from the old one. Such change doesn’t come easily, but it doesn’t have to be done alone.


Relapse Prevention

Rehab doesn’t have to end at the release from an inpatient or outpatient program. Several options for continued work are listed here. Some of these include:

  • Psychotherapy
  • Dialectical behavior therapy
  • Cognitive behavioral therapy
  • Addiction therapy
  • Sober living

One of the most important goals of rehab is to find new methods of coping in your clean lifestyle. A good rehab program will help you rediscover old interests you may have neglected or find new ones!


To learn more, about our South Florida rehab center, please contact us today.


Benefits of CBT: Cognitive Behavioral Therapy

The basis of Cognitive Behavioral Therapy is fairly simple: end unwanted behaviors and replace them with solutions that are beneficial to the addict. Put effort into changing the way you think and reap the benefits of a healthy lifestyle. This can be incredibly beneficial to the addict, who is often stuck in a cycle of negativity, and as such, cannot see a way out of addiction. Once one can see past the cycle of negative thoughts, one can begin to use this recovery process to heal.


How does it work?

Cognitive Behavioral Therapy can be done in one on one sessions with a therapist, counselor, or psychiatrist, or done a group setting with a mental health professional facilitator and tends to be very therapeutic. While working with the professionals or peers one works to actively identify detrimental thought patterns and methods to replace them with alternate, positive thoughts.  Research shows that CBT is an effective method to treat many illnesses, including addiction (1). This is especially true when used in conjunction with other substance abuse treatments.


Dual Diagnosis

CBT is thought to be so effective at treating substance abuse as it is known to be a great tool in treating other psychological disorders. Often times addicts have co-occurring illnesses with their addiction issues,  such as PTSD, depression, anxiety, BPD, OCD, ADD, etc. By addressing the way the brain operates with such illnesses and diagnosis, we can find solutions to counteract the negative thoughts and replace them with solution oriented ideas.


Long Term Success

Used in conjunction with other methods of recovery and therapy, CBT has been found to prevent relapse successfully. It has been shown to be particularly effective for women who complete therapy. CBT success is thought to be based in the notion that negative ideas are replaced with positive thoughts, thus reducing the need for substance abuse to find happiness.


Contact us for more information about cognitive behavioral therapy or our South Florida rehab center.


  1. The empirical status of cognitive-behavioral therapy: A review of meta-analyses, Andrew C Butler et al., Clinical Psychology Review, doi:10.1016/j.cpr.2005.07.003, January 2006.


EMDR and Addiction

EMDR stands for Eye Movement Desensitization and Reprocessing and was developed in the 1980s. Its original use pertained to retraining thoughts after traumatic events became too much for an individual to handle and works by reprocessing the traumatic information so that it is less harmful. Once considered to be only a technique, its effectiveness has allowed it to be reclassified is now recognized as a complete form of psychotherapy that has found to be very effective in many cases. It was found to have a high success rate in cases of Post Traumatic Stress Syndrome (PTSD) and now it is being used in addiction recovery as well.


How Can EMDR be Used to Treat Addiction?

Often addiction occurs as a response to trauma. Helpful coping strategies are not always as effective or quick acting as an individual seeks and they turn to substances, which begins the cycle of substance abuse. Using EMDR a therapist can help the addict reprocess traumatic incidences and information until these memories are no longer disruptive. Once an addict can process beyond this point they can begin using safe and helpful coping strategies, as opposed to drugs and alcohol.


What Does EMDR Look Like?

During the therapy the highly training professional moves their hands in specific ways while the patient is to follow the movement with only their eyes. The movement causes the eyes to move in quick, jerky motions and helps the patient to relearn how to deal with difficult information.


Relapse Prevention

There is research that shows that ongoing use of EMDR or revisiting the procedure during stressful periods in recovery can help ensure sobriety. There are 8 stages used in EMDR and depending on the situation specific stages can be used to treat the trauma again, rather than a full 8 stage cycle. Specialists can even target cravings while using the therapy. Using EMDR may offer addicts additional means to remain sober and may play a role in rehab patients’ futures.


To learn more about drug rehab in Pompano Beach for you and your addiction or the substance abuse problem of a loved one, contact us online or call us at  (866) 319-6126.

How Detox will Kickstart Your Rehab

Detox is Only the Beginning

While it can be possible to quit using an addictive substance without the help of a rehab center or a monitored detox period, there comes a point in many addictions when that will no longer be realistically possible for most people. And when a substance addiction gets to that level, there is almost a guarantee that finally quitting that substance will mean needing to go through a detox period at our addiction rehab facility in South Florida.

Still, there are some misconceptions out there about the relationship between detox and rehab – primarily that they are one in the same. However, detox is “just” the beginning portion of rehab. In fact, while going through detox, most people end up not doing anything that is actually rehabilitating other than just getting the drugs or alcohol out of their system. Though detox is going to be the shortest and first part of the rehab process, that should not imply whatsoever that it will be easy or feel quick. It can be immensely difficult to detox from a substance someone has become addicted to, especially when withdrawal symptoms can be very harsh and strike at any moment. That is also why attempting detox on one’s own at home can not only be practically impossible, but rather dangerous as well.


Addiction is Both Psychological and Physical

Another one of those misconceptions mentioned earlier is that to end a substance addiction, the addict just needs to get all of the chemicals out of their system. That’s not nearly the case seeing as that’s what detox is for – and detox, as mentioned earlier, is just the beginning. After purging the drugs and alcohol completely from your body physically, the task becomes learning how to live life without turning to those substances. This is done through a variety of therapies, each of which offer important tools and lessons for patients to learn.


To get help for yourself or a loved one, contact us with any questions or to sign up for rehab.


The Best Drug Addiction Relapse Prevention

Why Does Relapse Happen?

While drug addiction treatment through rehab often leads to a long life of sobriety and avoiding substances, the truth of the matter is that addiction is a chronic illness. What that means is that even if you quit using some drug or another that you were addicted to, you may experience cravings for the rest of your life. Over time, these become easier to shrug off or ignore entirely, but those cravings are sometimes just too much for some people. This is usually because someone actively attempted to get the rehabilitated addict to use drugs again. This is one instance where peer pressure is more powerful than any other situation since there is already an underlying problem that’s already difficult for many to control.


What’s the Best Way to Prevent Relapse?

Although it can lead to a few rough social interactions, one of the things that patients learn while in rehab is to stop spending time with people who they used to do drugs with. This can be very problematic for some people because the people they were using drugs with are often friends that have been in the picture for years, if not decades. Still, it is that longevity why the pressure from these people is so powerful against someone who recently went through rehab.

That all being said, and even though it is especially difficult to do, avoiding people from the past who still use drugs is the single best way to keep from relapsing. If you have a loved one who is at risk of relapse, understand that they will be feeling especially lonesome after rehab, and make sure to spend more time with them than normal until they can make new, sober relationships.


What Should I do if Relapse Happens?

Relapse is addiction happening all over again. If the relapse is only a few days, it’s not necessarily a full addiction and the user should seek guidance through their aftercare program. However, if the relapse leads back to a full blown addiction, full rehab should be pursued once again. If you or a loved one has relapsed after rehab, give us a call at (866) 319-6126 to see how we can help today.


Inpatient Rehab – Patients and Victory over Addiction

What is Inpatient Rehab?

Inpatient rehabilitation in Boca Raton is very similar to what most people think of when rehab is brought up, because this type of care is in line with what is often portrayed by movies and TV shows. For those who do not know what inpatient rehab is, it is a rehab program where the patient spends all of their time in the facility. And unlike outpatient care at a rehab center, patients who are in an inpatient rehab program will also sleep at the facility every night until they switch from inpatient to outpatient or they finish their stay in rehab.


What Type of Treatment Will I Get in Inpatient Rehab?

When going through inpatient rehab at First Step Behavioral Health, you will receive a few different kinds of treatment designed to address specific aspects of your addiction.

The first of these treatments is detox, which is focused entirely on just getting the drugs or alcohol entirely out of your system. Detox can last a few days to a week or more, and is often considered the most difficult part of rehab. After detox, rehabilitation starts and the patient begins a number of treatments, including  group meetings, cognitive behavioral therapy, and various activities, all of which work to help patients learn to live their day to day lives without returning back to drug and alcohol addiction.


Will I have My Own Room During Rehab and Detox?

There is a small chance that you will have your own space during detox, but most people who go through rehab have a roommate while doing so. However, having a roommate -whether during detox or the rest of rehab- is almost irrelevant since you will be spending a far majority of your time awake out of your quarters.

If you have any more questions about inpatient rehab in Boca Raton, contact us and we will be glad to talk about your options and help you or a family get enrolled in rehab.


Checking in to Your Boca Raton Rehab Center

Before Going to the Rehab Center

When you contact our rehab center for the purposes of quitting an addictive substance, you will set an appointment date for you to go to the facility. Before you go into rehab, though, there are a few things you should take care of. Most importantly is that  you should inform your family and friends that you will be checking in to rehab and will be gone for at least a couple weeks (assuming you are going into inpatient rehab). After that, make sure that your household is taken care of for the time you will be away. This can mean paying bills/rent in advance, getting someone to care for your pets or plants, and informing other important people about your impending absence.


Signing in to Rehab

When you arrive at the rehab center at the scheduled date, you will have to fill out some paperwork before you’re admitted, including signing waivers and informing the rehab center how the treatment will be covered financially, be it through cash, insurance, grants, or another way. Once done signing in, you will be taken into the actual facility.


Your First Few Hours at the Rehab Center

You will be shown around the facility and the quarters you will be sleeping in for the next few weeks. You will also have a series of evaluations to best determine how to treat your addiction. These tests include psychological and physical assessments.


Starting Detox

The first stage of rehabilitation is detox if your addiction is strong enough to require it. During detox, you will likely experience a variety of withdrawal symptoms that range in intensity, but you can get through it successfully. Once detox is out of the way, the rest of rehab will feel much easier, and the chances of you quitting for good increases dramatically.


To get started at our rehab center in Pompano Beach, give us a call or send us a message at your earliest convenience.


Any Drug Addiction can be Beat

No Drug is Impossible to Quit

When a substance roots itself in your or a family member’s life, the addiction can feel like it will last forever. Especially when it comes to some of the more addictive drugs, the irritability alone after not using some drugs for a few hours can make it seem like quitting the drug is an impossible task.


That’s not nearly the case.


We have seen all kinds of people with all kinds of addictions achieve sobriety at our Pompano Beach drug addiction treatment center. Some of the more addictive drugs we have helped patients overcome include:

  • Synthetic opioids
  • Heroin
  • MDMA (ecstasy, molly)
  • Crystal meth
  • Amphetamines
  • Crack
  • Cocaine
  • Benzodiazepines (benzos)
  • Alcohol


Common Signs of a Drug Addiction

If you are concerned that a spouse, child, sibling, or parent has developed a drug addiction, it can be hard to determine if it’s true or not. Still, there are a variety of symptoms that they may show that can help you better conclude if they need to go to rehab or another kind of drug addiction treatment. Keep an eye out for combinations of the following symptoms and behaviors:

  • Isolating themself
  • Build unhealthy relationships with others who show signs of addiction
  • Irrational behavior and angst after spending a long time with the family
  • Financial problems
  • Lapses in judgement
  • Responsibilities take a back seat

Note: even if someone shows all of these signs, that is not a guaranteed indication that they are addicted to drugs – these are provided to show common symptoms. There are no definitive symptoms of addiction other than frequent use and abuse of a substance.

Treat Drug Addiction in Pompano Beach

Should you determine that you or a family member would be best off going into rehab, we offer treatments and the tools needed to help quit any addictive drug.


To get the help that you or a loved one needs to quit a drug addiction for good, contact First Step Behavioral Health as soon as possible. The longer you wait, the stronger the addiction will become, which will only make detox and full rehabilitation that much more difficult.