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Alcohol Rehab in Pompano | 3 Ways to Prevent Your Teen from Drinking

You may think your teen experimenting with alcohol is inevitable, but as a parent, your influence can have a strong role in your teens’ decisions when it comes to alcohol. Check out these helpful tips to prevent your teen from abusing alcohol. If your teen is addicted alcohol contact our alcohol rehab in Pompano.


Alcohol rehab in Pompano to help with my teens addiction?

Agree on Rules and Boundaries

Make clear and concise rules and boundaries when it comes to alcohol. Often parents think there’s no point of creating rules when it comes to drugs and alcohol because teenage substance use is inevitable. But that’s simply not the case. Communicating clear rules, boundaries, and consequences can make a big difference when it comes to your teens’ choices.


Help Them Say No to Alcohol

Give your teen the tools they need to be assertive and say no in peer pressure situations. Make sure your teen knows that saying “no” to their friend when it comes to alcohol isn’t rude, it is responsible and necessary.


Don’t Let Alcohol Be the Answer to Boredom

Teens often turn to drugs or alcohol out of boredom. Make sure your teens’ life is full of fulfilling activates that occupy their time in a positive way.


Contact Our Alcohol Rehab in Pompano

Does your teen suffer from alcohol addiction? 1st Step Behavioral Health can help. We offer several alcohol rehab programs and services, including inpatient and outpatient treatment, dual diagnoses treatment, and much more. So, Seek help now. Contact us today, or call us at 866 319-6126 to begin.



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Alcohol Detox in Coral Springs | Things to Remember If You Love an Alcoholic

Loving an alcoholic is a complicated and emotionally draining experience. Whether it’s your best friend, your spouse, or your parents, you’re bound to face challenges and hardships. So, here are four things to keep in mind if your loved one suffers from alcoholism. For help, contact our alcohol detox in Coral Springs.

Alcohol detox in Coral Springs to help with an alcoholic family member

It’s Not Your Fault

It’s common to think that your actions trigger your loved one’s alcoholism. But, it’s vital to understand that alcohol addiction is a sickness, and you’re not responsible for their addiction. Living a healthy and happy life is difficult until you make this realization.


You’re Not Alone

Alcohol is the most common addictive substance in the United States. So, know that you are not alone in having a loved one that struggles with alcohol addiction. There are plenty of individuals that can relate to your hardships, and who can offer support.


Educate Yourself

The more informed you are about addiction, the more you will be able to understand your loved one and be more in control of the situation and your life.


Create Boundaries

Creating boundaries is an efficient way to show your loved one what behavior you are willing to tolerate and not tolerate. Putting boundaries up can be difficult, but necessary to both you, and your loved one’s health.


Contact Our Alcohol Detox in Coral Springs

Does your loved one suffer from alcohol addiction? 1st Step Behavioral Health can help. We offer several alcohol rehab programs and services, including inpatient and outpatient treatment, dual diagnoses treatment, and much more. So, Seek help now. Contact us today, or call us at 866 319-6126 to begin.



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Alcohol Rehab in Pompano | The Risks of Alcohol and Anxiety

It’s common to turn to alcohol to cope with an anxiety-filled day, an uncomfortable social interaction, or a way to relax. But, you may be unaware that using alcohol to relax or mask anxiety is doing more harm than good. Next time you feel tempted to pour yourself a drink when feeling anxious, take these facts into consideration. Also, if you are using alcohol to cope with anxiety, contact our alcohol rehab in Pompano.

 Alcohol Rehab in Pompano. | what are the Risks of Alcohol and Anxiety?

How Can Alcohol Make My Anxiety Worse?

You may think alcohol helps ease your anxiety because of the sedative effect. But, alcohol changes neurotransmitters in the brain which ultimately worsens your anxiety once the alcohol fades.

How Does Alcohol Cause Anxiety?

Long-term alcohol use can change brain activity which can cause mental health problems. Also, if your body is conditioned to consuming heavy amounts of alcohol, and you suddenly stop, its common to experience alcohol withdrawal, which causes symptoms like trembling hands, sweating, and nausea.

Searching for Alcohol Rehab in Pompano?

If these alcohol abuse and anxiety facts hit home, seeking treatment for yourself or a loved one is merely a phone call away. 1st Step Behavioral Health in Pompano Beach, Florida can help. We offer several alcohol rehab programs and services, including inpatient and outpatient treatment, dual diagnoses treatment, and much more. Don’t wait for your alcohol use disorder to develop into an addiction. Seek help to overcome your obstacles with alcohol and drug addiction now. Call us today at 866 319-6126 to begin today.

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Detox in South Florida | How to Help an Alcoholic Family Member

Watching a family member struggle with alcohol disorder is difficult, and can often be emotionally draining. You may wonder if there is even anything you can do to help the situation. Ultimately, it is up to your loved one to start their journey to sobriety by finding a way to detox in South Florida. But, there are still ways to be a positive influence and offer support to your family member. Below are some ways to help a family member that struggles with alcoholism.

Learn About Alcohol Use Disorder

It’s Vidal to be knowledgeable about alcoholism in order to support your loved one. So, do your research and get the facts before you offer your support.

Offer Support

If you decide to confront your family member about their drinking habits, make sure to be compassionate and sensitive with your words. Listen to their day to day struggles, and offer your support through their journey to sobriety.


You might get to a point with your family member where an intervention is necessary. This will involve some planning to properly confront your family member with the help of family and friends. Be prepared to discuss consequences and treatment options. You can also hire a professional counselor to help with the intervention.

Detox in South Florida | How to Help an Alcoholic Family Member ?

Help Your Loved One Detox in South Florida

Help your loved one take back their life starting with a quality detox. We can help them get back to the life they deserve. Contact us today to learn about our programs.

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Symptoms of Alcohol Withdrawal

The physical and psychological dependence to alcohol makes it extremely difficult for people to get sober. If you’ve ever stopped drinking for an extended time, you’ve probably experienced the symptoms of alcohol withdrawal. These symptoms can be extremely uncomfortable and harsh, which is why many people relapse. Not to mention, symptoms can be extremely dangerous. However, the good news is that the medical detox process can help you through this.

Why Do Symptoms of Alcohol Withdrawal Occur?

Your body is extremely complex, and it’s always working to maintain balance for your survival. As you continue to drink excessively, your body eventually develops a tolerance. While this is happening, you become dependent on alcohol, so you’ll need the substance in order to function. Ultimately, once you quit drinking, you’ll begin going through alcohol withdrawal.

Alcohol withdrawal is more dangerous than any other substance, and it can lead to fatal consequences. For example, the more severe symptoms of alcohol withdrawal can include irregular heartbeat, high blood pressure as well as seizures. Without the proper medical attention, you can go into cardiac arrest while detoxing. Additional symptoms include:

  • Irritability
  • Body tremors
  • Anxiety
  • Nausea
  • Aches and pains

The Medical Detox Process

When you go to a qualified treatment center offering medical detox, you’ll go through withdrawal symptoms safely and comfortably. The first step in the process is doing a medical assessment to see how severe your symptoms of withdrawal may become.

From here, medical staff is able to provide medication that helps prevent seizures, and keep heart rate under control. You’ll also receive medical attention at all times of the day to ensure you’re as safe as possible during the detoxification process.

Thanks to advances in addiction treatment, there are medications that reduce additional withdrawal symptoms. Different substances trick the brain into thinking that you’re still consuming alcohol, which helps decrease pain. These medications can also help lessen anxiety when coming off of alcohol. Some can reduce the psychological and physical cravings you experience early on.

Recovery Doesn’t Stop After Detox

In order to truly recover from alcoholism, you need to go through addiction treatment. This prevents the chances of future relapse. Here at 1st Step Behavioral Health, we provide detox services while also offering treatment to help live addiction free. We offer multiple levels of care that can last anywhere from six months to a year. Some of the services we provide include:

Don’t let addiction continue to control every aspect of your life. Call us today at (866) 319-6126 for transformative, comprehensive addiction treatment.

A man ponders about his signs of alcohol addiction

The 5 Signs of an Alcohol Addiction

It’s never too late to get help for an alcohol addiction. If you’re wondering if you have a problem, a telling indication is that you’re wondering in the first place. Unfortunately, you may have some of the most common signs of alcoholism. Above all, remember that you’re not alone, and recovery is always possible. Exploring the most common signs of alcohol addiction helps you determine if you need help.

The Five Signs of Alcohol Addiction

There are five notable signs of alcohol addiction. If you or a loved one exhibit any of these signs, you’ll need to seek drug addiction treatment as soon as possible. Take the time to understand these today because you might not realize you have a problem.

1. You Can’t Seem to Stop

Overall, addiction is real, and it’s serious. A life without alcohol may seem scary, especially when thinking of the impending severity of alcohol withdrawal. The reality is, if you wanted to stop drinking, you would’ve done so a long time ago. This is why the proper support throughout the recovery process is so important. In alcohol rehab, you’ll learn how to effectively cope with your addiction.

If you have an alcohol addiction, you may also find that you have problems with:

  • Empathy
  • Logical decision-making
  • Self-awareness
  • Impulse Control
  • Emotional regulation

2. You Use Alcohol to Deal with Emotional Issues

If you use alcohol to avoid emotional problems, this is a sign of alcohol addiction. Many alcoholics have co-occurring disorders they aren’t aware of. These are mental illnesses that make emotional problems extremely overwhelming, while alcohol acts as a numbing agent. There are better and healthier ways to cope. Alcohol addiction and the problems accompanying it put a strain on relationships and obscure healthy decision-making skills.

3. You Lie About Your Drinking

If you lie about how much you drink or whether you drink at all, you may be trying to hide it. Society will tell you that an occasional drink is okay. However, if you’re uncomfortable with sharing how much you drink or the time of day you drink, you may be an alcoholic. Overall, the specifics of your substance abuse help you address your alcoholism. In a recovery program, you’ll get the necessary help without judgment.

4. You Have Strained Relationships

Whether you’re drunk or sober, you seem to struggle with any relationship. You can’t seem to have healthy interactions with your children, boss, neighbors or spouse. Usually, alcoholics have a hard time relating to anyone other than peers struggling with addiction as well. Those closest to you are likely to notice your addiction first. If they’re codependent, they might enable you. If they’re fed up, they may remove themselves from your life. Above all, your addiction will keep you from having rewarding relationships, which may lead to further emotional strife.

5. You Cannot Function in Life

Many alcoholics have problems with daily decision-making. This affects any personal commitments or responsibilities. Indefinitely, alcoholics struggle to hide their addiction. Because of this, they may lose their jobs, be unable to maintain employment, or be unable to adhere to personal commitments.

Now that you know the signs of alcohol addiction, if you suspect you’re an alcoholic, it’s time to make a decision. Don’t let alcohol addiction control your life. You won’t have to do it alone. At 1st Step Behavioral Health in Pompano Beach, Florida, you’ll find supportive, caring staff who will ease the recovery process for you. Call us today at (866) 319-6126 to transform yourself and begin living again.

long term effects of alcohol

Long Term Effects of Alcohol

16 to 17 million American adults are currently struggling with an alcohol use disorder. Only a small number of these individuals seeks out treatment. Other statistics show that among preventable causes of death, alcohol-related fatalities rank third. Avoid becoming a statistic—learn about the long term effects of alcohol today.

Brain Damage Compounds with Long-time Alcohol Use

You’ve likely heard the quip that alcohol kills brain cells. Typically, this statement elicits a chuckle. In truth, though, alcohol has the power to interfere with neuronal pathways. That’s why people stagger and slur their speech after drinking too much alcohol.

Interference with the pathways also results in memory impairments. In the short term, these blackouts cause people to miss entire portions of an event. However, if individuals continue drinking heavily for months or years, the effects compound. Pathways that typically reestablish themselves fail to do so.

Long term, your reaction times slow and you’re at a higher risk of suffering a stroke. Along with physical manifestations such as a fatty liver and high blood pressure, your organs experience life-threatening outcomes. As you continue drinking alcohol, your immune system can no longer fight off infections.

Poor Nutrition Leads to Further Long Term Effects of Alcohol

Alcohol eliminates vitamin B in your system. In particular, it diminishes thiamin, which is vitamin B1. This nutritional building block plays a pivotal role in nervous system health. In the short term, intoxication leads to temporary double vision, which is familiar to most people.

If you keep overindulging, however, your body runs low on thiamin on a more consistent basis. This deficiency can result in the development of mental confusion, coordination problems affecting the extremities, and vision problems. An extreme expression of this condition is the Wernicke-Korsakoff syndrome, which can produce false memories.

Getting Help Now Prevents Worse Effects in the Future

If you have avoided seeking help because of the fear of alcohol withdrawal symptoms, you need to rethink your decision. Medically supervised withdrawal for substance abuse can keep you healthy and comfortable during the process. While in rehab, therapists help you to get out from under the cravings. Examples of modalities include:

  • Inpatient treatment for a complete change of scenery
  • One-on-one treatment such as cognitive behavioral therapy
  • Group therapy that emphasizes support network formation
  • Holistic treatments to help with physical manifestations of alcohol abuse
  • Treatment of co-occurring disorders to get to the “why” of your addiction

If you do nothing, the long term effects of alcohol addiction begin to build up. Cirrhosis of the liver is a common alcohol-related illness that eventually leads to death. Changes to the brain can create a variety of disorders as well as worsen mental illness. Of course, there’s also the interpersonal side of effects to consider. Alcoholism gradually isolates you from others, causing you to feel alone and misunderstood.

If you or a loved one suffers from an alcohol use disorder, get help now. It’s possible to stop or limit many of the adverse effects that alcohol abuse brings about. Therapists at 1st Step Behavioral are standing by to help. Call (866) 319-6126 today for assistance.

5 Signs of Alcoholism

Recognizing the signs of alcoholism can often be difficult because so many people drink on a regular basis. Since drinking alcohol is so normal, it’s easy for someone to justify his or her drinking when it becomes a problem. The disease of addiction is very cunning in the fact that it tricks people into thinking that they’re well. The reality is that alcoholism can sneak up on anyone and completely take control over his or her life.

The five main signs of alcoholism include:

  1. The physical craving to keep drinking
  2. The mental obsession about alcohol
  3. Alcohol withdrawal
  4. Experiencing consequences from drinking
  5. Loved ones confronting you about your drinking

Physical Craving

What separates the average person from someone with alcoholism is the craving to continue drinking. Individuals with alcoholism experience the phenomenon of craving kick in, and they may experience difficulty controlling their drinking. Although these individuals may say that they’re only going to have a couple drinks, they continue drinking. This happens because the mind is incapable of logically thinking of the consequences.

The Mental Obsession

Those who suffer from the mental obsession tend to think about drinking frequently. They may feel the need to drink at every occasion. At this point, the mind has become so mentally dependent that individuals will plan their whole day around drinking.

Experiencing Withdrawal

Long-term substance abuse of any kind can turn into a dependence, which leads to withdrawal. One of the clearest signs of an alcohol addiction is experiencing withdrawal. The symptoms of withdrawal can happen within hours of the last drink. Withdrawal symptoms may include nausea, anxiety, hallucinations, body tremors and more.

Consequences from Drinking

Although alcohol is legal, there are many regulations concerning its consumption. For those dealing with alcoholism, the part of the brain that’s responsible for logically looking at these consequences doesn’t function properly. Someone with alcoholism may experience consequences from drinking like health issues, DUIs, and problems at work. While they may not always experience consequences from drinking, they eventually begin to see that the majority of consequences that they have to deal with come from drinking.

Loved Ones See a Problem

One of the biggest issues with addiction is a lack of self-awareness combined with a mental obsession to drink. It’s difficult for individuals with alcoholism to separate truth from fiction about their drinking, so they often get defensive. While their friends or family may confront them about their drinking, they may think that they’re just giving them a hard time. The truth of the matter is that they love and care about these individuals, and just want to see them get better.

Get Help for Someone Showing Signs of Alcoholism

If you or someone you love is struggling with alcoholism, 1st Step Behavioral Health can help. We specialize in treating co-occurring disorders as well. Give us a call today at (866) 319-6126.

How to Detox from Alcohol

Some 14 million adults in the United States–1 in 13-–abuse alcohol or have a problem with drinking. So do 3 million teens and 3 million seniors. Addiction is a complicated illness made up of genetics, family and environment, and individual brain chemistry. Thus, it can be a hard fight to stop. If you’re facing the problem or trying to get help for a loved one, you should know the best approach for how to detox from alcohol combines both medicine and therapy, and may require a doctor’s coordination.

In severe cases, patients must detox before treatment, and withdrawal without medical care can be dangerous or life-threatening. After detox, the best treatment plans take an integrated approach and look to the long term. There are no quick fixes for this chronic illness.

How to Detox from Alcohol

Before withdrawal, a medical professional considers any other problems the patient may have along with his or her alcoholism. An exam might reveal problems such as heart or liver irregularities, infectious diseases such as tuberculosis, poor nutrition or mental illnesses such as depression or anxiety.

Elderly and pregnant patients are particularly at risk, too, with seizures or DTs a concern.

Treating the Symptoms

After a doctor determines the best course of treatment, withdrawal from alcohol can be on an outpatient basis or in a hospital. Medication will likely be a part of the treatment. In some mild cases, a program involving nutrition, a quiet and supportive environment and personal care may fit the patient instead.

Alcohol withdrawal symptoms begin anywhere from six hours and can last up to about 5 days after the patient stops drinking, according to “Treatment of Alcohol Withdrawal,” by doctors Hugh Myrick and Raymond F. Anton. After withdrawal, the patient is ready to begin the journey of recovery.

Take the 1st Step

An individual, patient-centered approach such as that at 1st Step Behavioral Health can help you beat your addiction.
1st Step Behavioral Health, in Pompano Beach, Florida is led by Gus Crocco, L.C.S.W., who has three decades of experience in addictions and their related problems. The staff includes two recovery coaches as well.

Treatment in 1st Step’s caring environment might include:

Residential living and sober living support are also options, depending on a patient’s needs.

Therapeutic Approach

Behavioral talk therapy, which research supports as helpful in fighting addiction, is a strong component in 1st Step’s approach. Family therapy and life skill coaching both go a long way in helping with recovery, as well.

1st Step Behavioral also offers art and music therapy along with holistic treatments such as chiropractic and massage therapy. A nurse practitioner is on site, and patients who have co-occurring health issues such as bipolar disorder, depression, anxiety and PTSD receive treatment according to their individual needs.

Whether the patient needs residential care in apartment-style living, or outpatient counseling and treatment, 1st Step Behavioral Health can be the road to a healthy recovery.

Take the Next Step

Don’t let alcohol control your life. You’ve discovered how to detox from alcohol, and you don’t have to go through it alone. Contact us at (866) 319-6126. We’ll get you on the road to recovery.