Drug abuse treatment in Florida that can help me stay sober

Alcohol Rehab in Pompano | Preventing Alcohol Relapse During the Holidays

The holidays can be a stressful time, especially for those in recovery. The holidays are full of busy schedules, memories, family visits, and often traditions that involve alcohol. So, with the holidays upon us, it’s important to take these steps and precautions in order to protect your sobriety journey. Contact our alcohol rehab in Pompano for support during the holiday season.

Alcohol rehab in Pompano that can help me during the holiday season ?

Be Aware of the Emotions That Come with Holidays

It’s important to be aware of how emotionally complex the holidays can be. Emotions run high during the holidays, due to sometimes painful past memories, or high-stress family gatherings. So, in preparation for the emotional rollercoaster that often comes with the holiday season, you might want to schedule a meeting with your counselor ahead of time in preparation, this can help manage your emotions and expectations for the season.

Avoid Temptation

If you know a certain family member or friend will try to pour you a drink, avoid them. If you know a holiday party will be jam-packed with booze, don’t go. Your sobriety and your journey are your first priority.


Your self-care routine is vital to your sobriety during the holiday season. Make sure to take time for yourself, and keep nutrition and physical activity a priority during the holiday season. The stronger you feel physically, the stronger you will be mentally.

Need an Alcohol Rehab in Pompano?

Addiction no longer has to control you. With treatment and a solid relapse prevention plan, you can overcome any substance abuse pattern. Contact 1st Step Behavioral Health in Pompano Beach, Florida today. We’ll help you maintain the lifestyle you’ve always wanted.

Detox in South Florida that can help with alcohol addiction

Alcohol Rehab in Pompano | The Risks of Alcohol and Anxiety

It’s common to turn to alcohol to cope with an anxiety-filled day, an uncomfortable social interaction, or a way to relax. But, you may be unaware that using alcohol to relax or mask anxiety is doing more harm than good. Next time you feel tempted to pour yourself a drink when feeling anxious, take these facts into consideration. Also, if you are using alcohol to cope with anxiety, contact our alcohol rehab in Pompano.

 Alcohol Rehab in Pompano. | what are the Risks of Alcohol and Anxiety?

How Can Alcohol Make My Anxiety Worse?

You may think alcohol helps ease your anxiety because of the sedative effect. But, alcohol changes neurotransmitters in the brain which ultimately worsens your anxiety once the alcohol fades.

How Does Alcohol Cause Anxiety?

Long-term alcohol use can change brain activity which can cause mental health problems. Also, if your body is conditioned to consuming heavy amounts of alcohol, and you suddenly stop, its common to experience alcohol withdrawal, which causes symptoms like trembling hands, sweating, and nausea.

Searching for Alcohol Rehab in Pompano?

If these alcohol abuse and anxiety facts hit home, seeking treatment for yourself or a loved one is merely a phone call away. 1st Step Behavioral Health in Pompano Beach, Florida can help. We offer several alcohol rehab programs and services, including inpatient and outpatient treatment, dual diagnoses treatment, and much more. Don’t wait for your alcohol use disorder to develop into an addiction. Seek help to overcome your obstacles with alcohol and drug addiction now. Call us today at 866 319-6126 to begin today.

South Florida Detox that can help my loved ones addiction

Detox in South Florida | How to Help an Alcoholic Family Member

Watching a family member struggle with alcohol disorder is difficult, and can often be emotionally draining. You may wonder if there is even anything you can do to help the situation. Ultimately, it is up to your loved one to start their journey to sobriety by finding a way to detox in South Florida. But, there are still ways to be a positive influence and offer support to your family member. Below are some ways to help a family member that struggles with alcoholism.

Learn About Alcohol Use Disorder

It’s Vidal to be knowledgeable about alcoholism in order to support your loved one. So, do your research and get the facts before you offer your support.

Offer Support

If you decide to confront your family member about their drinking habits, make sure to be compassionate and sensitive with your words. Listen to their day to day struggles, and offer your support through their journey to sobriety.


You might get to a point with your family member where an intervention is necessary. This will involve some planning to properly confront your family member with the help of family and friends. Be prepared to discuss consequences and treatment options. You can also hire a professional counselor to help with the intervention.

Detox in South Florida | How to Help an Alcoholic Family Member ?

Help Your Loved One Detox in South Florida

Help your loved one take back their life starting with a quality detox. We can help them get back to the life they deserve. Contact us today to learn about our programs.

is alcoholism genetic

Is Alcoholism Genetic?

Alcoholism (or alcohol addiction) is a substance use disorder, an actual brain disease. Like other disorders, it directly affects the way the brain usually works. In this case, the changes in brain function are brought on by damage after prolonged exposure to substances. 

This damage can affect simple functions like judgment, decision-making, behavior, self-control, and many others. These changes cause chemical and neural imbalances that can have long-term consequences. By the time a person is an alcoholic, much of the damage will have reached severe levels. 

Because it is a process, someone who is addicted might not realize how deep in it they are. The way that tolerance gradually builds up makes it harder for them to see that. As the disorder develops, other areas of their lives will be affected. The changes in behavior and decision-making will result in them having control over very little in their lives.

Only a licensed professional can say whether a person is addicted or not. However, that lack of control is the most significant sign of alcoholism and other substance use disorders. Having drinks when socializing or a few times a month, however, is not necessarily alcoholism. There is a difference, and there are many red flags to look out for if you’re concerned about yourself or others:

  • Drinking alone at home (notably worse if it’s in secret)
  • Not being able to cut down or limit alcohol consumption
  • Loss of interest in hobbies, activities, and people they once enjoyed
  • Experiencing withdrawal symptoms when not drinking for a while
  • Blacking out often and rarely remembering what they did when drinking
  • Having “set drinking times”, like drinking every day after work, and being annoyed when others comment on it 
  • Storing alcohol in unlikely places, sometimes even bringing it with them to inappropriate places
  • Having legal problems due to their drinking habits
  • Not keeping to their schedule or not doing the tasks they need to
  • Engaging in risky behavior to drink or while drinking

A person won’t go from a monthly drink to full-on alcoholism in a week. A person goes through many stages until they become addicted. But once many of these red flags start to show, they might be treading dangerous ground. 

What is most important to understand is that alcoholism is a disease. Until very recently, drug and alcohol addiction was considered by most to be a character flaw or “bad habit.” Today, scientists, medical professionals, and even the general public understand that addiction is a disease that can be treated. But many people still ask themselves: is alcoholism genetic?

Is Alcoholism Genetic?

For a long time, scientists have known that alcoholism seems to run in families. Now, it is known that genetics play a role in alcohol addiction. But the definitive answer to the question “is alcoholism genetic?” has generated many discussions in the addiction treatment community.

According to research, genes account for about half of the risk of alcoholism. Some have even stated that alcoholism can be considered a genetic disease and that many genes might affect it. Genes related to the development of alcoholism have also been identified, and studies believe more will be uncovered.

For instance, at the University of Texas, researchers identified sets of genes that work together as a network in people addicted to alcohol. These genes seem to “work differently” in non-alcoholics. 

Scientists are hopeful that these findings could help people with addictions, including treatments and therapies in the future. Knowing which addiction genes work together can also possibly lead to screening for a patient’s potential for alcoholism. This would help stop addiction before it ever begins.

Having a family history may or may not be a sign of the presence of alcoholism-related genes. It doesn’t necessarily mean that it runs in the family, but it is a red flag. Knowing more about that history and the people who developed alcoholism can be a preventative measure.

Although a link to genetics and alcoholism has been proven, that alone won’t make someone an alcoholic. Addiction is triggered when coping mechanisms are not enough to overcome external stressors and factors. In other words, a person might be “pushed” into addiction. That is because environmental factors also make up a (significant) portion of the risk.

The Bigger Issue Than Genetics

A more important issue than whether alcoholism is genetic is family relationships. How people treat each other and behave within families can influence addiction more than genes. Family life is known to affect whether children grow up to become addicted to alcohol. The following family problems do contribute to alcoholism, according to researchers:

  • Alcoholic parent(s) suffering from alcoholism or other disorders
  • Both parents drinking excessively or abusing other drugs
  • Severe alcohol abuse by parents occuring in the home (worse if the kids have access to alcohol)
  • Aggression, abuse, or violence are present in the family

A person’s experiences can be a much stronger factor in alcoholism than genetics. Negative, stressful events in the family can create an environment where one might be prone to developing alcoholism. In fact, that goes beyond family experiences.

Experiencing abuse and trauma on any level can trigger the disorder. As mentioned, when stressors become too much, that is when someone might try to “self-medicate” with alcohol. Additionally, this also happens with mental disorders that can cause symptoms that are quite hard to deal with. In fact, about 60% of people suffering from addiction also report suffering from a psychiatric disorder, making a dual diagnosis more common than a single one.

Because drinking is common behavior and legal, alcohol is the easiest substance to obtain. Therefore, it might be the first option for someone who is having a hard time. Since drinking is often portrayed in the media as a way to relax and cope, this behavior is even more likely.

How To Address Alcoholism With Your Family

Just because a parent(s) might suffer from alcoholism, it’s not a given that their children will, too. 

One can learn from their parents’ lifestyles and experiences. If you or maybe your partner suffer from alcoholism, and you want to address it with your family, you can – and you should. Keeping a topic so important taboo is what makes some repeat the family’s history. 

Maybe your kid might have seen a relative struggle with it, and they’ve asked: “is alcoholism genetic?”. Or perhaps they might have asked you, “what is alcoholism?”. Whatever might have caused the need to discuss it, it is important to be honest, and transparent. You should also be open to any questions they might have about alcoholism. Here are some tips for helping your children or teenagers remain free from addiction:

  • Help them understand the problems of underage drinking and not to drink until they are of legal age.
  • Teach your children through words, and as an example, how to drink with moderation.
  • Explain that alcoholism is a disease, but not a character trait – you can be a good person and become addicted to alcohol.
  • Talk to healthcare professionals who can make recommendations to help you and your children avoid problems with alcoholism.
  • If a parent or sibling is in treatment, make sure to include the whole family in activities involving them in the program.

The last point is important not just for the family, but for the person in treatment as well. The entire family needs to know what will change in their dynamic in order to help the patient. Younger family members will also get a chance to understand the process better. 

The National Association of Children of Alcoholics suggests that, when talking to kids, one can use the “7 C’s”. This would help children process a little better while introducing essential concepts about alcoholism at an early age. These 7 C’s are:

  1. I didn’t cause it.
  2. I can’t cure it.
  3. I can’t control it.
  4. I can care for myself
  5. by communicating my feelings,
  6. making healthy choices, and
  7. by celebrating myself.

Knowing the right time to approach this might be hard. Sometimes, it might be because of an event. Other times, because they might become older and have chances of being exposed to alcohol. But you must have this discussion. Otherwise, if they have problems, they might be hesitant to ask for help.

First Step Behavioral Health Changes The Fate Of Families

Alcoholism is a disorder, and as such, it requires proper attention and treatment. If you or someone you love needs help with alcohol addiction, First Step Behavioral Health can provide hope and care for families. Through treatment, the future can be brighter and more hopeful than ever before. 

We understand that families are affected by a patient’s alcoholism and vice-versa. We also acknowledge the importance of their involvement in a healthy way in order to support a patient. That is why our program promotes family participation through organized activities. We also provide resources for the family to learn about alcoholism and how to best support the patient.

If you want to learn more about overcoming an alcohol addiction, visit our website for more information, and contact First Step Behavioral Health, or call 855-425-4846 now. We can help you and your family learn about the challenges of alcoholism. Families need to stick together no matter what, and we hope to be that “glue” through recovery.



Alcohol detox in Coral Springs that can help my parents addiction?

How Alcoholism Affects Different Members of the Family

While people with an alcohol addiction must detox and work through their problems, family counseling is a necessity during treatment. Over time, alcoholism has a strong impact on the family and friends of alcoholics. From the genetic component of addiction to relationship quality, family members are intensely involved in the addiction.

Alcoholism Is Often a Family Problem

While scientists aren’t sure which genes are responsible for addiction, research shows that there’s a strong genetic component. Someone with an alcoholic parent is far more likely to become an alcoholic than if the parent wasn’t an alcoholic. This doesn’t mean that the addiction is inevitable, but it does mean that individuals should be careful about substance abuse issues if a family member is addicted to drugs or alcohol.

Families Can Be Hurt by Alcoholism

Over the course of an alcohol addiction, the alcoholic’s behaviors can cause severe problems in his or her family. Alcoholics may be destructive to the people or possessions around them. They may act in an abusive manner or experience conflict with their spouse. If alcoholic women are pregnant, their addiction could cause fetal alcohol syndrome.

For children, an addiction can lead to severe repercussions. Children are more likely to become addicted if the parent has substance abuse problems. They may witness cases of domestic violence or be abused. Children and spouses may feel isolated, and economic hardship may become a problem. Alcoholics are also more likely to deal with infidelity, jealousy and divorce in their personal relationships.

Coping With Alcoholism in a Family

When someone is an alcoholic at home, the family members tend to go through several emotional stages over time. The first stage is normally the concern stage. At this time, the family members are genuinely concerned and want to help. Often, family members don’t realize how severe the problem is at this stage.

Afterward, families tend to enter the defense and adaptation stages. In the defense stage, the family members may ignore the addiction and may defend their actions. Some family members may even feel like they are partly to blame for the addiction. As family members transition to the adaptation stage, they begin to change their habits to adjust for the addiction. Some family members may resort to substance abuse to cope, or they may try to become the perfect family member.

In the last stage, family members enter the exhaustion phase. At this point, friends and relatives are completely exhausted. They may become depressed as they lose sight of their own self-worth. In addition, family members may continue to enable addictive behaviors.
When addicted individuals are ready to treat their alcoholism, family therapy and counseling is an important component of treatment. The whole family must learn how to break the cycle of denial, exhaustion and adaption. Professional drug and alcohol rehab is the key to overcoming an addiction. To find out more and begin your journey to sobriety, call 1st Step Behavioral Health at (866) 319-6126.

How Dual Diagnosis Aids in the Process of Addiction Treatment

What is Dual Diagnosis Addiction Treatment?

Dual diagnosis or co-occurring disorder treatment is a somewhat recent development in the treatment of addiction, but one that has also radically changed the way mental disorders and addiction are treated. Before the 1990s, those with mental disorders such as anxiety, depression, bi-polar, were treated differently from patients with addictions to drugs or alcohol. In the case that addiction and symptoms of mental disorders overlapped, patients would be told to get sober first before being treated for mental health issues. However, because mental health disorders are often the driving force behind addiction, attempts to get sober end up failing when the core issue is never addressed.

In order to get treatment for co-occurring disorders, you must get a diagnosis for both addiction and a mental health issue from a medical professional who deals with both fields. At facilities that specialize in co-occurring disorders, the initial assessment will review your past history regarding mental health and your history with addiction. When you find out that a mental disorder is driving your addiction issues, it may come as a relief simply to know that your feelings and conditions have a name and can be treated.

The Difference with Dual Diagnosis

In the present day, dual diagnosis successfully blends treatment for mental health issues and addiction in order to create a better chance for long-term sobriety. Patients with mental health disorders don’t need to suffer from addiction as well. Nevertheless, finding a drug addiction treatment facility that offers a true co-occurring disorder treatment is still somewhat difficult. As of 2002, only 12% of those with co-occurring disorders were treated for both mental health and addiction conditions.

In order to increase the chances of addiction recovery for those with co-occurring disorders, care should include the following:

  • Co-occurring treatment of substance abuse and mental health issues by highly qualified, professional medical staff
  • Recognition of the importance of medications that treat certain medical disorders and their place in addiction treatment
  • Supportive, caring environment that helps build self-esteem and confidence, rather than using negativity or aggressive statements
  • Inclusive treatment that incorporates patients’ family into therapy and group counseling sessions

How Dual Diagnosis Aids in the Process of Addiction Treatment

At 1st Step Behavioral Health in Florida, there is the firm belief that both addiction and co-occurring disorders can be successfully treated. When patients are diagnosed with a co-occurring disorder, it allows doctors to provide treatment for both the mental health issue and addiction. It also helps patients recognize when symptoms of their mental health issue are causing triggers for addictive behavior. Coping with a mental disorder then becomes part of the drug addiction treatment so that patients can leave with the knowledge and resources to avoid relapses.

Professional treatment is the best way to address both addiction and mental health issues. If you think you might be struggling with co-occurring disorders, get in touch with 1st Step Behavioral Health immediately at (866) 319-6126.

alcohol rehab

Where Can I Find A No-Nonsense Alcohol Rehab in Pompano Beach?

Overcoming an addiction is likely the focus of your life right now. Alcohol rehab provides the hope, strength and support you need to gain sobriety and end alcohol addiction once and for all. When your objective is no-nonsense treatment that works, and not on expensive distractions you can enjoy with loved ones after sobriety has been achieved, you will be glad to know about a no-nonsense alcohol rehab in Pompano Beach, Florida called 1st Step Behavioral Health.

Focused Alcohol Rehab for Focused Recovery

You’re likely well aware that it’s nearly impossible to overcome alcohol addiction alone. You need knowledgeable professionals guiding and supporting you each step of the way through recovery into long-term sobriety. This focused care is needed during alcohol treatment—far more than optional programs that provide recreation and distraction.

There are several types of alcohol treatment programs that can be accessed according to your personal situation and needs, including:


Inpatient drug and alcohol rehab provides the safety, security and peace of mind of 24-hour supervision with individualized treatment planning according to the patient’s unique needs. Step-down treatment of inpatient programs enable patients to progress through phases of early recovery into sustainable sobriety.

Partial Hospitalization (PHP)

Partial hospitalization programs (PHP) often follow inpatient treatment. PHP provides patients the continued structure and guidance they need while overcoming alcohol addiction in combination with semi-private residential freedom.


After PHP and inpatient treatment, outpatient programs provide patients with community freedom and independent decision-making in real-life scenarios in combination with continued guidance and support. Outpatient program participants often live independently and pursue their careers or education while continuing treatment.

Intensive Outpatient Programs

Intensive outpatient (IOP) combines structured addiction treatment, counseling and unsupervised living. Patients who have completed inpatient, PHP or residential treatment are usually best suited for the step-down care IOP provides. IOP treatment is still comprehensive like PHP programs, but affords more freedom like outpatient rehab.

Getting the No-Nonsense Alcohol Rehab You Need

When you’re ready for treatment and want to work on sobriety and lasting recovery in safe, supportive and guiding environments instead of indulging in recreation, no-nonsense alcohol rehabilitation programs are what you want. These programs are more rare now than ever before, as many newer establishments work to competitively “wow” patients into treatment through costly recreational programs. But recreation doesn’t provide sobriety and instead substantially extends cost of programs while taking the focus off of what matters most: strong, lasting sobriety.

A no-nonsense program for rehabilitation from alcohol dependence ensures patient recovery is guided and supported through provision of medical assessments, life skills development, individual therapies, group therapy, dual diagnosis treatment and other care needed for strength toward a healthier, happier future with freedom from alcohol.

1st Step Behavioral Health in Pompano Beach, FL for Alcohol Treatment

Life-changing rehabilitation from alcohol addiction is available for patients in Pompano Beach, Florida. At 1st Step Behavioral Health in Pompano Beach, even those who feel overcome by their addiction can gain the help they need to re-instill hope toward a more complete, fulfilling and sober future.

Call 1st Step Behavioral Health at (866) 319-6126 for more information or to start the recovery process. Forget fads and the expense of frills and gain the focused treatment you need.