Can 1st Step Rehab help with addiction and depression?

1st Step Rehab | 3 Subtle Signs of Depression and How To Cope

Depression can have a serious negative effect on our lives, it can affect our relationships, careers and our physical health. Depression can also be a contributing factor when it comes to addiction. So, it’s vital to understanding the warning signs of depression. Here are some subtle signs that you may be struggling with depression. For more information about depression and addiction, contact 1st Step Rehab today.

 

Can 1st Step Rehab help my addiction and depression

Pain

If you are dealing with depression it is not uncommon to feel physical pain. Research shows that About 75% of people who suffer from depression, also deal with recurring or chronic pain. You might experience:

  • Neck pain
  • Lower back pain
  • Headaches
  • Stomach aches
  • Sensitivity to pain in general.

 

Weight Gain

Depression sometimes leads to emotional eating, which ultimately comes with weight gain. If you find yourself binge eating on the weekends, or eating that extra piece of cake at midnight, this could be a sign of something more serious than just a sweet tooth.

 

Your Fuse Is Getting Shorter and Shorter…

Does the slightest inconvenience trigger you into a fit of rage, or alter your entire mood? This could be your depression talking. Research shows that 54% of people with depression feel hostile, grumpy, argumentative, foul-tempered, or angry.

 

1st Step Rehab

Knowing how to deal with depression and actually overcoming depression are two different things. If you need help to manage your depression, it’s important to take action. Choosing not to do anything about your depression could lead to substance abuse or addiction as a result of self-medication.

If you’re already out of recovery, depression could lead to relapse. Look for treatment centers that acknowledge co-occurring disorders and offer dual diagnosis treatment for lasting sobriety.

The link between depression and addiction is serious. If you’re struggling with either or both, then professional addiction recovery help may be necessary. At 1st Step Behavioral Health in Pompano Beach, Florida, you can confront your addiction once and for all. Contact us to begin your road to recovery right away.

 

 

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Pompano Drug Rehab | Questions to Ask Yourself Before Rehab

The first step to sobriety is seeking the help you need. Deciding to go to rehab is life-changing, exciting, and also a challenging. Here are some questions you might want to ask yourself before taking on the endeavor. When you decide you are ready to start your journey to sobriety, contact our Pompano drug rehab.

 

Pompano Drug Rehab to help with addiction

 

Are You Ready for Treatment?

You have to be mentally prepared when starting rehab. If you are unprepared for going into this endeavor, there’s a chance it could be unsuccessful. Rehab is a physical and mental journey, make sure you are ready for a life-changing, and sometimes challenging event.

 

Do You Have a Support System?

Having a support system is vital to the success of your rehab experience. Also, having a group of people or an individual you can rely on will help you with the long-term success of your sobriety. When times get tough, make sure you have someone to confide in. When temptation presents itself, make sure you have people in your corner, rooting for your success. With your own personal dedication, and a healthy support system, success in rehab is more attainable then you think.

 

Pompano Drug Rehab

Everyone deserves to have a happy, fulfilling life. However, addiction prevents you from reaching your dreams. If you want to make a change, 1st Step Behavioral Health offers programs to fit your unique needs. Don’t let drugs control the life you’ve always wanted. Regain confidence with our help. So, Contact us to begin your life-changing journey to sobriety with our comprehensive treatment for addiction.

South Florida Alcohol Treatment to help with substance addiction

South Florida Alcohol Treatment | 3 Reasons to Go to Rehab in 2018

Deciding to go to rehab is a huge step. Starting your journey to sobriety is an exciting and life-changing time. There are endless benefits to starting rehab. However, below are some of the key reasons why you should consider starting rehab in 2018. So, If you are ready to make 2018 the year you make your sobriety a priority, contact our South Florida alcohol treatment center today.

 

South Florida Alcohol Treatment that can help with my addiction

Your Loved Ones

Addictions damage doesn’t stop with you. Your addiction effects your loved ones and your relationships. The hurtful situations your family experiences should definitely be motivation for you to seek the help you need. So, If the personal consequences don’t motivate you to make a change, your family certainly should.

 

Health

It’s no surprise that addiction takes a toll on your body. Drug and alcohol abuse slowly chips away at your health every day. Substances overtime will deteriorate the health of your vital organs and could end fatally.

 

Finances

Individuals who suffer from addiction are more likely to lose their jobs, go bankrupt, or max out credit cards. On top of all the emotional and physical damage, addiction often comes with financial hardships. Don’t let addiction control your finances any longer.

 

South Florida Alcohol Treatment

Are you ready to make 2018 your year? Don’t let drugs and alcohol control the life you’ve always wanted. Regain confidence with our help. So, contact us to begin your life-changing journey to sobriety with our comprehensive treatment for addiction. Therefore, the life you deserve is more achievable than you think.

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Residential Detox in Pompano | Myths About Alcoholism

People often stereotype individuals who suffer from alcohol addiction.There are also many misconceptions when it comes to alcoholism. Here are some of the most common myths about alcohol addiction. Together we can break myths and confusion when it comes to alcohol addiction. If you are struggling with an alcohol addiction, contact our residential detox in Pompano.

Residential detox in Pompano to help with alcohol addiction

It’s Easy to Identify an Alcoholic

Once again, there are many stereotypes that surround alcoholism. Many people think an alcoholic is someone that appears dirty, disheveled, or jobless. When in reality, 20 percent of alcoholics are highly functional and well-educated with good incomes. This is proof that it’s not as easy to identify addiction as most think.

 

It’s a Moral Dilemma

It’s a common misconception that alcoholism is a choice. Many people think that if an individual wants to quit drinking, and hasn’t been successful they just aren’t “trying hard enough”. This could not be more incorrect. Alcoholism is a disease and needs to be treated accordingly.

 

Residential Detox in Pompano

Alcohol addiction affects your relationships, your career, and most importantly, your health. Do you or your loved one suffer from addiction? Or do you need extra support to help you stay sober? Don’t let drugs and alcohol control the life you’ve always wanted. Regain confidence with our help. So, contact us to begin your life-changing journey to sobriety with our comprehensive treatment for addiction. Take the first step in your journey to sobriety today. The life you deserve is more attainable than you think.

Can First step rehab help with addiction

First Step Rehab | What Are the Most Difficult Detoxes?

Whenever you abuse a substance, there’s a risk of addiction. And, with addiction comes withdrawal symptoms. So, different substances bring different dangers and risks to the table. It’s known that some drugs are more addictive than others. Also, withdrawal symptoms from certain substances are worse than others. Below are some of the substances that are known to have the most dangerous and difficult withdrawal symptoms. If you are suffering from addiction, contact First Step Rehab today.

Can First Step Rehab help me detox?

Heroin Detox

Heroin is the most addictive drug today. Also, it comes with extremely painful and difficult withdrawal symptoms. Unfortunately, these withdrawal symptoms can occur for years after the individual becomes sober.  Luckily, a professional detox can help with these intense symptoms.

Alcohol Detox

People who suffer from an alcohol addiction should not attempt to detox on their own. Without the supervision and help of a professional rehab detoxing from alcohol addiction can be extremely dangerous. Due to the intense physical dependency that comes with an addiction to alcohol. Withdrawal symptoms can be life-threatening if not handled correctly.

Benzodiazepine Detox

Benzodiazepines affect the bodies central nervous system, which makes them highly addictive and difficult to detox from. Withdrawal symptoms are severe, and can even lead to seizures.

First Step Rehab

Do you suffer from addiction? Or do you need extra support to help you stay sober? Don’t let drugs and alcohol get in the way of the life you want and deserve. Take control of your life today with 1st Step. So, contact us to begin your life-changing journey to sobriety with our comprehensive treatment for addiction.

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Detox in South Florida | Alcohol Abuse vs. Addiction

If someone binges alcohol once a week are they an addict? Or if an individual who has two drinks with dinner every night addicted? When it comes to alcohol abuse and addiction the lines get blurry. Because alcohol is a legal substance in the US, there’s often confusion between abuse and addiction. There’s indeed a large a difference between the two. If you are suffering from a dependency on alcohol, contact our detox in South Florida.

Detox in South Florida that can help with an addiction to alcohol

Alcohol Abuse

An alcoholic beverage or a few drinks on a special occasion is harmless. However, when multiple drinks a night become a regular occurrence, alcohol becomes a problem. If you are abusing alcohol, it may not be affecting your life in a major way, yet. Perhaps you have had a few arguments with your spouse or loved ones, but it has yet to affect your career, relationship, or life in a major way. But, alcohol abuse often leads to addiction…

 

Alcohol Addiction

In contrast, alcohol addiction is extremely serious, and many lives are affected in a negative way.  Some signs that an individual is addicted to alcohol are:

 

  • Cravings a drink at all times
  • Choosing activities based on whether or not drinking will be involved
  • Losing homes, careers, relationships, and health

 

Detox in South Florida

Alcohol consumption that borders on binge drinking regularly is one sign of alcohol addiction. Seeking professional addiction or substance abuse treatment might be a smart move to ensure that an overdose does not occur. Understanding the signs of alcohol addiction can be key in helping loved ones. For more resources and help in treating substance abuse and addiction, contact 1st Step Behavioral Health. We can help you or your loved one get on track toward sobriety and health for a lifetime.

 

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South Florida Detox | How to Motivate a Loved One to Go to Rehab

Watching a loved one struggle with addiction is draining emotionally. We want to help them make the appropriate changes, and seek the help they need so that they can live the life they deserve. But, it’s often not as simple as voicing your concerns. Addiction is complex, and an individual suffering from addiction is controlled by their substance of choice. Here are a few ways to help encourage your loved one to seek the appropriate help they need. If your loved one needs help overcoming addiction, contact our South Florida detox center today.

South Florida Detox that can help my family members addiction

Empathy

It’s natural to feel anger towards your loved one that suffers from addiction. But, It’s vital to practice empathy to your loved one during their time of need. You can practice being empathetic by:

  • Showing Concern
  • Avoiding being critical
  • Ask questions about their struggles
  • Walking away from a confrontational conversation, rather than arguing

Healthy Boundaries

Boundaries are a must when you are dealing with a loved one that has a substance abuse problem. This is to help maintain your own mental and emotional health. Knowing your limits will help reduce your stress and bring order to your life when supporting your loved one.

South Florida Detox

Addiction affects the whole family. Get help for your loved one, and support for yourself at 1st Step Behavioral Health in Pompano Beach, Florida, you can begin the road to recovery. Contact us as soon as possible to learn more about treating an addiction and living the life you deserve. 

Alcohol rehab in pompano that can help me with alcohol addiction

Alcohol Rehab in Pompano | The Dangers of Alcohol Poisoning

Alcohol is a very dangerous substance, especially when it’s abused. So, It’s important to be aware of the signs of alcohol poisoning or overdose. Being able to determine if you or a loved has drunk to the point of overdosing could save your life or a loved one’s life. Below are some of the dangers and signs of alcohol poisoning. If you are suffering from alcohol addiction, contact our alcohol rehab in Pompano today.

Alcohol rehab in Pompano to help with my substance addiction

 Alcohol Poisoning

When alcohol poisoning occurs, there is an excessive amount of alcohol in the bloodstream. As a result, basic functions, such as breathing, heart rate, and body temperature shut down, If alcohol poisoning is ignored, the consequences could be fatal.

Signs and Symptoms of Alcohol Overdose

  • Difficulty remaining conscious
  • Vomiting/seizures
  • Trouble with breathing
  • Slow heart rate
  • Clammy skin
  • Dulled responses, such as no gag reflex (which prevents choking)
  • Low body temperature.

Alcohol Rehab in Pompano

If you notice signs of alcohol poisoning in yourself or others, do not ignore them. Never leave a person who is unconscious alone, and call for emergency medical help immediately. Alcohol consumption that borders on binge drinking regularly is one sign of alcohol addiction. In the days that follow, seeking professional addiction or substance abuse treatment might be a smart move to ensure that an overdose never happens again. Understanding the signs of alcohol poisoning can be key in helping loved ones. For more resources and help in treating substance abuse and addiction, contact 1st Step Behavioral Health. We can help you or your loved one get on track toward sobriety and health for a lifetime.

Alcohol Rehab Center in Florida that will help me with my drinking

Alcohol Rehab Center in Florida | How to Say No to Social Drinking

Whether you are just starting your journey to sobriety, or you are trying to maintain your sobriety, you will benefit from learning how to say no to drinking in social situations. You will thank yourself in the long run if you can learn how to resist social pressure. Here are some tips on how to reject the pressure of drinking socially. If you or your loved one needs help getting or staying sober, contact our alcohol rehab center in Florida.

Alcohol Rehab Center in Florida to help with addiction

Avoid Pressure When Possible

Don’t be afraid to avoid situations where drinking is present. Your sobriety comes first, if that means you have to reject certain plans to avoid the temptation, then so be it. If you feel guilty about saying no to your friends and family, suggest other activates that don’t involve drinking.

 

Deal With Situations You Can’t Avoid

There are some situations that are unavoidable. If you find yourself in a situation where you are being offered alcohol, be prepared to stand your ground. Be clear and firm, and avoid lengthy explanations. A long explanation opens up a dialogue, and leaves more room for pressure to present itself.

 

Alcohol Rehab Center in Florida

Do you or your loved one suffer from alcohol addiction? Addiction no longer has to control you. With treatment and a solid relapse prevention plan, you can overcome any substance abuse pattern. Contact 1st Step Behavioral Health in Pompano Beach, Florida today. We’ll help you maintain the lifestyle you’ve always wanted.

Substance Abuse Treatment in Florida to help with addiction

Substance Abuse Treatment in Florida | Boost Your Emotional Heath

Emotional health is vital to a healthy and happy life, especially when trying to get sober or stay sober. Below are a few small ways that can help you boost your emotional health, and ultimately help you get sober and stay sober. If you or your loved one suffers from addiction contact our substance abuse treatment in Florida today.

Substance Abuse Treatment in Florida to help with substance abuse

Expand Your Support System

A proper support system is an important factor when it comes to your emotional health. Make sure you have people that you can rely on, whether it’s just a group of people you can vent to or people that can physically be there for you in your time of need.

 

Don’t Fear the Unknown

If you are fearful of the unknown, whether it be a health condition or a new task at work, educate yourself as much as possible on the situation. When you are prepared and knowledgeable, you are less likely to experience anxiety and fear.

 

Exercise

Exercise is good for both your physical and mental health. Make a point to incorporate regular exercise into your schedule, this will help you with depression, anxiety, and your overall emotional health. Find a physical activity that sparks your interest, like bike riding or hiking, and it won’t be long before you see the emotional benefits.

 

Substance Abuse Treatment In Florida

Do you suffer from addiction? Or do you need extra support to help you stay sober? Don’t let drugs and alcohol control the life you’ve always wanted. Regain confidence with our help. So, contact us to begin your life-changing journey to sobriety with our comprehensive treatment for addiction.