Preparing for Addiction Recovery

Individuals who choose addiction recovery over a life of drug or alcohol dependence face an uphill battle. The good news is that they can win this battle with the help of caring rehab center staff members. As with any other momentous step in life, getting on the road to recovery requires a little preparation. Wondering what that looks like? We’ve got your answers.

The First Step in Addiction Recovery is Detox

man on couch prepares for addiction recoveryTrying to attempt recovery and withdrawing from drugs or alcohol at home, cold turkey, is never a good idea. For starters, if you could’ve just stopped using by yourself, you would’ve done so a long time ago. Secondly, there is the very real danger of withdrawal-related medical problems. Depending on the substance you abuse, these medical emergencies may include seizures, rashes, and panic attacks.

Undergoing detox in a setting monitored by professionals is safer and more effective. Eliminating many of the stressors and temptations, which you face at home, increases the likelihood of beating the physical dependence. Also, the availability of medicines that ease the withdrawal symptoms lets you experience you first recovery step in relative comfort. At the detox facility, addiction counseling specialists work with you to get ready for step two: rehab.

The Second Step: Customized Rehabilitation in a Caring Environment

Because the substance abuse recovery process doesn’t happen in a day, you need to prepare further. Intake counselors at a rehab facility will help you find out if you’re suffering from underlying mental health conditions that affect your addiction. They’ll also determine the therapies that can benefit you the most. Examples include:

  • Dual diagnosis treatment. A co-occurring mental illness may contribute to your drug addiction. It may also make it harder to quit using the substance. Treating a mental health condition alongside a drug or alcohol addiction improves your odds of getting and staying sober.
  • Residential treatment. When you start inpatient drug addiction treatment, you’ll receive Individual and family therapy in an individualized setting. Counselors assist you with learning more about you stressors and triggers. Additionally, they’ll help you develop coping strategies.
  • Sober living homes. Practice sober living in homes designed for this purpose. You continue different forms of therapy while in sober living, but you live with roommates and follow a daily routine away from the treatment center.

Step Three: Returning Home and Reintegrating into Daily Life

As you make it through the steps of achieving wellness, your addiction recovery process prepares you for a return home. There, you’ll use the life and social skills you’ve learned to function with family members, roommates, and on the job. You’ll leave rehab knowing how to better deal with triggers and stressors that had you reaching for an addictive substance in the past. Most importantly, a life of sobriety is one that offers you opportunities for healthy living.

Getting to Step One Starts with a Phone Call

However, before you can start this life of sobriety, you need to enlist the help of caring therapists and health professionals. Don’t let addiction destroy your quality of life any longer. Call (866) 319-6126 to connect with the friendly experts at 1st Step Behavioral Health to begin preparing for addiction recovery.

Understanding the Heroin Epidemic

The opioid epidemic came to the forefront in 2016. Early in the year, President Obama promised to use $1.1 billion to fund the fight against opioid abuse. However, the presence of prescription painkiller abuse and the heroin epidemic won’t just appear overnight.

The Centers for Disease Control and Prevention (CDC) has been tracking the use of and deaths from opioids for decades. Many people know that prescriptions painkillers make up a large portion of opioid abuse cases. However, they may not fully understand the extent of heroin abuse across the country and how fast the epidemic is growing.

Statistics of the Heroin Epidemic

sad man with arms crossed suffers from the heroin epidemicThe U.S. Drug Enforcement Administration (DEA) reports that it seized about 500 kilograms of heroin every year at the country’s southwest border between 2000 and 2008. In 2013, it seized 2,196 kilograms, which is more than four times the amount of just five years prior.

Nationwide, the amount of heroin that the DEA seized each year from 2010 to 2014 increased 81.5% from 2,763 kilograms to 5,014 kilograms. The average size of a seizure also increased during that period from 0.86 kilograms to 1.74 kilograms.

The CDC reports that more than twice as many people age 18 to 25 were using heroin between 2011 and 2013 compared to between 2002 and 2004. The number of people who used the drug in the month and year prior to the survey also jumped. With these increases, there was also a rise in cases of addiction to the opiate.

Additionally, overdose deaths from heroin abuse increased 286% between 2002 and 2013 to more than 8,200 people. From 2010 to 2015, the number of people who died from heroin abuse more than tripled to nearly 13,000 people.

Other Drug Use Increases the Likelihood of Heroin Use

Heroin abuse has become such an epidemic because of its availability and relatively low cost. Additionally, heroin is a purer form of an opiate than prescription pills and has a more potent effect. Although these factors contribute to increased use, the abuse of other drugs is also a factor.

Nearly everyone who uses heroin has used at least one other drug. In most cases, individuals with heroin addiction use at least three other drugs.

According to data from the National Survey on Drug Use and Health, people addicted to alcohol are twice as likely to use heroin. They are three times as likely if they have marijuana addiction and 15 times as likely if they have a cocaine addiction. The likelihood jumps to 40 times if they’re addicted to opioid painkillers.

Heroin Treatment at 1st Step Behavioral Health

Whether or not someone uses other drugs, they need to seek treatment for heroin addiction. This dangerous drug causes damage not only to health but also to the relationships and financial well-being of users.

If you or a loved one have an addiction to heroin, you can find treatment at 1st Step Behavioral Health. In a caring atmosphere, the staff works with you to determine the root cause of your addiction. Your primary care therapist will create a customized course of treatment. This is based on the treatment program that works best for your needs and may include one of the following:

  • Inpatient
  • Outpatient
  • Partial hospitalization
  • Intensive outpatient

Don’t let the heroin epidemic damage your life. Take control of the addiction by getting help from the staff at 1st Step Behavioral Health. Call (866) 319-6126 now to start your treatment plan.

Top 5 Movies About Drug Addiction [Infographic]


Movies about drug addiction aren’t always completely factual. However, they can be one way to learn more about how addiction impacts addicts as well as their loved ones. Watching movies about drug addiction, like these top 5 picks, is a gateway to understanding more about the world of addiction.

Trainspotting: No-Holds-Barred View of Heroin Addiction

In Trainspotting, Ewan McGregor plays the main character, a man who struggles with an addiction to heroin. This movie doesn’t gloss over the downsides of a heroin addiction. Instead, it focuses on the horrible realities that addiction can cause. Viewers who watch Trainspotting will see the gritty details of heroin addiction as well as some of the dangers of going through withdrawal without medical assistance.

Requiem for a Dream: How Drug Addiction Impacts All Types of People

The ensemble cast of Requiem for a Dream all struggle with different types of addiction. One woman develops an addiction to amphetamines in order to boost appearance, while others are addicted to heroin. Each character makes devastating choices in order to secure more drugs and continue his or her addiction.

Midnight Cowboy: Pulling Back the Curtain on Addiction

In 1969, when Midnight Cowboy was released, average Americans didn’t know what a heroin addiction was or who it impacted. In this film starring Dustin Hoffman and Jon Voight, the audience sees how ordinary individuals can succumb to the allure and addictive nature of drugs like heroin.

Traffic: Drug Addiction From All Angles

Many movies dealing with substance abuse only relay the perspective of the user or their family members. In Traffic, it’s possible to see how many groups react and respond to drug trafficking. The movie deals with officers of the Drug Enforcement Agency, drug users and drug traffickers in the United States as well as in Mexico.

The Wolf of Wall Street: Drug Addiction Can Cause People to Lose Everything

Leonardo DiCaprio has the starring role in the Wolf of Wall Street, a film following the career and success of a man in the financial industry. While there are some funny bits to the movie, and the emphasis is on the economy, drug addiction is a driver of the storyline. The main character might be at the top of his career while using drugs, but eventually, it catches up to him.

Real Life vs Movies About Drug Addiction

Watching movies can provide insight into the world of drug addiction, but it can’t provide answers. For help, resources, and treatment, call (866) 319-6126 to learn more about 1st Step Behavioral Health in Pompano Beach, Florida.

How to Help a Drug Addict Seek Recovery

Knowing how to help a drug addict isn’t always straightforward or simple. Personal relationships can be complicated. As a result, it’s sometimes difficult to bring up addiction and recovery in a way that your loved one will feel is coming from the best possible place. However, there are ways to help someone struggling with addiction to find treatment that can give them back the life they deserve.

Learn More About Drug Addiction

group of people holding hands - how to help a drug addictThe first way to help addicts on the road to recovery is by learning more about drug addiction and the the necessary treatment. You’ll be much more help to your friend or loved one if you have a basic understanding of how addiction works.

To start, remember that drug addiction isn’t a choice, a character flaw or a moral defect. It’s an illness and should be viewed as one. It needs to be diagnosed and then treated so that patients can go on to live happy, healthy and successful lives.

In addition, get familiar with the process of treatment. After detox, patients attend a rehab facility. Rehab is where your loved one will have the chance to learn new habits. They’ll also learn how to prevent relapse, while working hard to tackle the factors that lead them to addiction. Finally, they’ll have unlimited access to great resources and professionals.

How to Help A Drug Addict Identify the Problem

Helping a drug addict achieve recovery may include steering them towards identifying or admitting that there’s a problem. Many loved ones want to avoid a confrontation, but keep in mind that confrontation doesn’t have to be upsetting. A planned intervention, for example, eliminates the element of surprise but can still be the catalyst that drives addicts towards treatment and a life of sobriety.

Research Drug Addiction Treatment Options

Trying to choose addiction treatment programs can be overwhelming, so one of the ways you can help is by conducting research for your loved one. First, it’s important to look at the available levels of care and the types of programs available at a facility. Treatment methods are also integral to success. The best rehab facilities offer the following:

Help With the Logistics of Treatment

If you’re wondering how to help a drug addict in a practical way, handling the logistics of detox and rehab is a great first step. This can include physically providing them with a means of transportation to get to their choice of addiction treatment facility. Additionally, it might mean helping them with the finer details of determining how to pay for treatment or checking on the status of health insurance coverage for rehab. These are no small matters, and they can be the difference between your loved one attending treatment or skipping it altogether.

Drug addiction doesn’t need to continue running your life, or the life of a loved one. At 1st Step Behavioral Health in Pompano Beach, Florida, we can help you take on active addiction. Call (866) 319-6126 to get on the path toward lifelong sobriety and a brighter future for yourself and those you care about most.