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Rehab Blog

What Does It Mean To Take Responsibility For Your Relapse?

You’ve relapsed. After having crawled your way up from the bottom depths of addiction to ask for help with your substance abuse and chemical dependency,...

How to Forgive Yourself and Move Forward After Relapse 

You’re an alcoholic or drug addict. You’ve admitted it before. You gathered up the courage, took several very deep breaths and called 1st Step’s South...

How to Survive Sobriety In Spite of The Explosive News Cycle

You’re ready to build your new life with strategies to help you succeed at sober living now that you’re back from going to 1st Step’s...

Loving Yourself Through Your Oxycodone Treatment

Coming back from oxycodone treatment at First Step’s South Florida Rehab Center, you may find it hard to forgive yourself for the pain and suffering...

Be Whomever You Want To Be

You know what is pretty rad about life? You have the chance to become whomever you want to be. I know, if you’re like me...

Make Your Life Your Masterpiece

Do you ever think that you know who you are inside, but you just can’t be who you want to be? You just can’t make...

The Revenge of The Nerds (in Modern America)

Are you uncool? Me too! But guess what, nerdy is totally in these days. It can be hard to believe because if you’re my age,...

Don’t Let Yourself Live In Fear of Relapse

Fear can ruin a life. If you spend your time looking forward and worrying about falling back into bad and destructive habits, you may create...

Imposter Syndrome and Sobriety

So what is imposter syndrome? I bet you have more of an idea than you think. Have you ever been in a situation where you...

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