If you have a drinking problem, you might think living a normal life is impossible. However, by overcoming your problem, you can regain control. Inpatient alcohol rehab is an effective way to do so. It can be scary to leave home for treatment! This why knowing what to expect eases your apprehension.
An Overview of Inpatient Alcohol Rehab
Inpatient programs for alcohol rehab help people overcome alcohol dependence and alcoholism. The intensive treatment takes place at a rehab center under 24/7 supervision. It’s similar to going to overnight camp. For example, you’ll eat, participate in treatment, and sleep alongside other patients. Above all, an environment with structure keeps you safe and on the right track to recovery.
During inpatient rehab, you learn about your addiction and coping skills that help you stay sober. This addiction treatment strategy is usually effective. However, your chances for success increase when you’re committed to changing your life. Additionally, receiving aftercare once treatment is complete boosts your chances for long-term sobriety.
What to Expect During Treatment
Rehab centers require detox before the rehab treatment begins. While some places also offer detox, others work directly with detox centers to help you transition seamlessly.
At the rehab center, the team of therapists and other medical staff create a treatment plan for you. Overall, this plan includes a combination of inpatient, group, and family therapies. Therapists may use various techniques to help you address the cause of your alcohol problem.
For example, they may use cognitive behavioral therapy to help you replace your negative thoughts. In turn, you’ll gain a more positive perspective. Overall, the goal is to help you avoid the negative feelings and behaviors that lead to drinking.
Family therapy helps you or a loved one learn about addiction and how to support each other. In the process, you can mend your relationships. You can also build a network of support through group therapy. Additionally, you’ll learn that you can depend on your peers for necessary help.
Your treatment doesn’t have to end with inpatient rehab. In fact, aftercare is necessary to maintaining sobriety. Overall, it reinforces the information and skills that you learned in inpatient treatment.
Aftercare programs are available through rehab centers. However, you may choose to attend support group meetings outside of those facilities as well.
Help Is Available for Alcohol Abuse and Addiction
If you’re ready to take the brave first step toward recovery, 1st Step Behavioral Health can help. We will assign a primary care therapist and recovery coach to you to ensure your comprehensive care. Our staff offers several alcohol treatment options, including:
- Inpatient programs
- Outpatient and intensive outpatient programs
- Dual diagnosis treatment
- Sober living
Don’t wait to hit rock bottom. Understand what is inpatient alcohol rehab and learn how to overcome your addiction with our help. Call 866-319-6126 now to begin the life you’ve always wanted.