Drug and alcohol addictions are complex conditions that impact every part of a person’s life. People with substance abuse and addiction require comprehensive treatment programs to address the roots of these conditions.

Addiction often has deep roots in a person’s genetics, mental health, experiences, environment, and more. People have unique journeys with addiction and recovery. People must get the individualized treatment they need to address their unique needs and goals.

This article will explore how long people must stay in rehab to have the best results. You will learn:

  • What happens in each stage of rehab
  • What factors affect how long rehab should last
  • How long people should stay in treatment to have the best outcomes
  • Where to find addiction treatment and recovery support programs

If you or someone you love struggle with substance abuse or addiction, you are not alone. Contact the intake team at First Step Behavioral Health to explore your treatment options or to schedule an intake assessment.

How Long Does Rehab Last?

Deciding to participate in an addiction treatment program is one of the most important decisions a person will make. Getting treatment can help people identify and address the complex roots of their addiction. It can help them address mental health issues, find support, and remain safe throughout detox and recovery.

There are several levels of care in addiction treatment. People may attend:

The level of care someone requires depends on the severity of their addiction and other factors. It is almost impossible to determine exactly how long someone needs to remain in treatment for the best results.

However, knowing how long each stage of rehab lasts can help you understand how long rehab may last. Here is an overview of each stage of rehab.

Assessment

Before starting rehab, you will undergo a thorough assessment. This assessment typically lasts around two hours. It will explore:

  • Your mental and physical health 
  • Past and current substance abuse
  • Family history of substance use disorder (SUD)
  • Your insurance coverage

It may also include lab testing and a physical examination. This assessment will help your treatment team create the most effective treatment plan.

Medically-supported detox

Many people live in a treatment facility while receiving detox treatment. The average length of a detox program is between two and seven days.

A medical detox program may include:

  • Medications to reduce cravings and other withdrawal symptoms
  • 24/7 supervision and access to treatment
  • Emotional support, including individual therapy and support groups, when appropriate
  • Nutrition support, mindfulness, yoga, and other holistic therapies

This care will keep you safe and on track throughout the detox process.

Treatment

Some people complete a comprehensive inpatient treatment program. People in inpatient treatment live in the treatment center while participating in evidence-based therapies.

Some people participate in outpatient treatment programs like IOPs or PHPs. Generally, comprehensive treatment programs include:

  • Medications and medical treatment
  • Behavioral therapies
  • Mental health care
  • Individual, group, and family therapy
  • Holistic therapies like exercise, art therapy, outdoor recreation, acupuncture, and more
  • Relapse prevention education
  • Coping skills
  • Aftercare planning

Programs may last 30 days, 60 days, 90 days, or more. After completing a comprehensive rehab program, people must develop and follow an aftercare program to stay active in recovery.

What Factors Affect How Long Rehab Lasts?

Each person has unique experiences and needs during treatment. Many factors can affect the length of treatment someone requires. Some of the factors that affect the length of time someone spends in rehab include:

  • The severity of your addiction
  • Your environment
  • Gender
  • General health
  • Co-occurring mental health conditions
  • Your readiness to change
  • Your support system
  • Family history of substance use disorders (SUD)

Finding the right type and level of treatment is crucial. Achieving long-term sobriety is possible when you get the individualized treatment you need.

How Long Should Rehab Last for the Best Results?

Research shows that treatment programs lasting 90 days or more have the best long-term outcomes. Some of the benefits of attending longer rehab programs include:

  • Having more time in a secure, controlled environment
  • Structure, supervision, and routine
  • A supportive environment
  • Community of peers and staff
  • Nutrition support and other holistic therapies that support overall well-being
  • More time to focus on recovery without the distractions of daily life
  • Intensive treatment and support
  • More time to learn and practice healthy coping skills

Attending longer treatment programs can give people enough time to develop skills, overcome withdrawal symptoms, and develop healthy habits that support lifelong sobriety.

However, some treatment is better than no treatment at all. Most people living with addiction never get the help they need to overcome this condition. If you or someone you love lives with substance use disorder (SUD), seek treatment as soon as you recognize the signs. The sooner you seek treatment, the sooner you can begin to work toward the healthier future you deserve.

Find Treatment Now

Overcoming addiction can be challenging, but getting the right treatment and support can help you do it. Reach out to the team at First Step Behavioral Health to learn about our rehab and recovery programs. Contact us with questions or to schedule an intake appointment.

References:

  1. National Institute of Drug Abuse (NIDA): Principles of Drug Addiction Treatment: A Research-Based Guide (Third Edition)

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