pompano beach sunset

Looking for Drug Rehabs in New York? Consider South Florida Instead

If you’re tired of struggling, and you’ve decided it’s time to seek help for your substance abuse issues, pat yourself on the back because this is a monumental decision — probably one of the most important choices you’ll make in your entire life. However, before you look at rehabs in New York State, consider the potential benefits of traveling to South Florida for treatment. 

Inpatient drug rehab centers in New York are indeed closer to home and more accessible, but convenience shouldn’t be the driving factor when it comes to choosing the best treatment center. You may find it tremendously helpful to put a healthy distance between you and the old friends and familiar places. For many people, getting away from the responsibilities of work and home allows them to rest and focus on recovery. 

Why Treatment in South Florida may be a Better Choice over Going to Rehabs in New York State

There are several good reasons for traveling to South Florida over New York substance abuse treatment centers. Here are a few things to consider when making your decision:

The Weather in South Florida is Conducive to Healing

According to the Earl E. Bakken Center for Spirituality and Healing at the University of Minnesota, spending time outdoors is restorative. It can help with a variety of physical and mental issues, including depression, stress, muscle tension, and high blood pressure. Time spent in nature can also boost the immune system, bolster self-esteem, and improve impulse control. 

In other words, spending time outdoors is essential for our overall health and wellbeing, and sunny South Florida is the ideal place to reconnect with the natural world. It’s not surprising that South Florida rehabs attract people from across the nation, especially those who reside in dark, chilly northern climates. If you happen to be specifically looking at rehabs in New York city, adequate access to nature is going to be difficult to secure. 

Unlike New York, where the weather is less than perfect for much of the year, South Florida is warm and sunny year-round. The environment is ideal for rest and renewal, and most South Florida rehabs will ensure outdoor time is built into your days. Many offer outdoor recreation, swimming pools, and time for quiet meditation and peaceful walks on the beach.

Vitamin D and Health

Vitamin D helps keep our bones healthy, but that’s only the beginning. Studies suggest that vitamin D, also known as “the sunshine vitamin,” may help significantly with depression, respiratory illness, heart disease, high blood pressure, and cancer. 

If you’re from New York, you may have a difficult time absorbing enough vitamin D. The Harvard Medical School says residents of northern climates, where the skin makes minimal vitamin D from the sun, are at relatively high risk for vitamin D deficiency. The experts at Harvard also advise that 10 to 15 minutes of sun a few times every week can generate sufficient levels of vitamin D. However, the ideal amount of sunlight can depend on several factors, including your age and skin color. 

According to Addictions: Indiana University, vitamin D deficiency is linked to negative emotions, increased pain, and addiction. Although more research is needed, there are indications that vitamin D supplementation may boost the effectiveness of addiction treatment. If you live where days are gloomy and sunlight is in short supply, a rehab in South Florida may be just the ticket. 

Why Getting into a Detox Center in New York State May Prove Difficult

Detoxification is the process of removing toxic substances from the body. Unfortunately, withdrawal symptoms can be so miserable that some people are hesitant to begin treatment, and detox from some substances, such as alcohol and benzodiazepines, can lead to cardiac arrest or seizures. Consequently, when people finally do make the decision to get help, they often need to get into treatment right away.

Inpatient Detox Programs in New York are in High Demand

If you’re considering detox centers in New York State, keep in mind that inpatient detox is often more comfortable and safer than outpatient detox, and you’ll have support throughout the entire process. Unfortunately, getting into an inpatient drug treatment program in New York state can be difficult, since they are in high-demand. According to a WalletHub report, New York, Maryland, and Connecticut are tied as the states with the most people receiving substance abuse treatment per 1,000 drug users. Florida made the “best states” list for this category, as one of the five states ranking for the fewest people receiving treatment per 1,000 users.   

South Florida has many highly regarded detox centers. If your addiction is severe, your detox may take place in a medical detox facility or hospital, where your vital signs will be monitored around the clock. If you’re fearful, keep in mind that a medical detox facility can provide medications to help ease uncomfortable withdrawal symptoms such as pain, headaches, anxiety, depression, nausea, and vomiting. 

Medication-Assisted Treatment in South Florida

Like New York drug rehabs, ,many South Florida treatment centers offer medication-assisted treatment (MAT), which involves the use of FDA-approved medications in combination with counseling and other traditional treatment methods. The medicines are marketed by various brand names and are available in various forms, including tablets or pills, patches, liquids, injections, or implants. 

Methadone, buprenorphine, and naltrexone are commonly used to treat addiction to opioid drugs. All have proven to be safe and effective. The drugs have various purposes but generally work by blocking the effects of other narcotics, or by staving off cravings and other withdrawal symptoms. According to the National Institute on Drug Addiction (NIDA), MAT for opioid addiction decreases transmission of infectious diseases, overdose deaths, and criminal activity. 

Disulfiram (Antabuse), introduced in 1948, is a useful medication for alcohol addiction. Drinking while taking disulfiram will trigger severe nausea, vomiting, hot flashes, blurred vision, headache, breathing difficulty, and other unpleasant symptoms. Newer drugs for alcohol addiction include Acamprosate, which reduces cravings; and naltrexone, which blocks the effects of alcohol while reducing cravings. 

Considerable research over the years has shown that medications can be highly beneficial for the treatment of alcohol dependence. The Substance Abuse and Mental Health Services Administration (SAMHSA) notes that currently, medications are underused in the treatment of alcoholism.

Many people can engage in treatment longer with the help of medications, thus increasing the chance of long-term success. 

New York Drug Rehabs Aren’t Your Only Option 

If you’re exploring alternatives to entering a rehab center in New York, contact us if 1st Step Behavioral Health today.. We’re located in beautiful and tranquil Pompano Beach, and we welcome clients from across the United States. Take a virtual tour, or give us a call today at 855-425-4846 for additional information.

Methadone Withdrawal Symptoms: Don’t Detox Alone

Methadone is an effective drug that has helped thousands of people stop using heroin and other opiates over the last few decades. Methadone helps with addiction because it works slowly, produces no euphoria, and effectively blocks the effects of narcotics. 

It may seem weird that a drug used to treat addiction can be habit-forming, but methadone is actually a milder, less intense type of opioid drug. The Drug Enforcement Administration (DEA) has classified methadone as a Schedule II drug, which means it has a high potential for abuse and addiction. This is why it is dispensed only in specialized clinics where use is carefully monitored. Unfortunately, methadone has found its way to the black market. 

If methadone has become a problem for you, you may be tempted to detox cold turkey. However, methadone withdrawal symptoms can be challenging, especially if you stop suddenly. Detox should be carried out gradually with the guidance of a physician or an addiction treatment professional.

The experts at 1st Step Behavioral Health can provide specifics about getting off methadone safely. 

Short-term Methadone Use for Opiate Withdrawal

Despite the potential dangers, methadone is relatively safe when used correctly, and many people continue to use it for years. However, methadone is sometimes used for short periods to block or reduce heroin withdrawal symptoms such as diarrhea, vomiting, bone and muscle pain, and chills. 

Short-term methadone use, usually about three weeks, is long enough to help with detox, but not long enough to develop an unhealthy dependence and usually not long enough to experience uncomfortable methadone withdrawal symptoms. 

Methadone Withdrawal Symptoms Can Be Intense 

After stopping long-term use, methadone withdrawal symptoms generally start about 24 to 36 hours after the last dose and peak in four to six days. Symptoms of methadone withdrawal may include: 

  • Anxiety
  • Agitation
  • Aching bones and muscles
  • Watery eyes
  • Runny nose
  • Sweating
  • Yawning
  • Stomach cramps, nausea, and vomiting
  • Constipation
  • Trembling or shivering
  • Fatigue
  • Headaches
  • Backaches
  • Depression
  • Restlessness
  • Insomnia
  • Irritability

How Long do Methadone Withdrawal Symptoms Last?

Side effects of methadone withdrawal can last longer than withdrawal from heroin because methadone works slowly and remains in the bloodstream longer. As a general rule, severe methadone withdrawal symptoms diminish substantially in eight to ten days or less. You may, however, experience insomnia, restlessness, irritability, and fatigue for weeks, or even months. 

Stopping methadone in a step-down, or taper fashion can significantly lessen the severity of methadone withdrawal symptoms. Your physician may recommend that you reduce doses gradually for two or three weeks, or he may advise extending the tapering period.

Can Methadone Withdrawal Cause Death?

Although the effects of methadone withdrawal are rarely life-threatening, stopping the drug suddenly can lead to medical problems that may need immediate attention. For instance, diarrhea, vomiting, and excessive sweating can lead to severe dehydration and electrolyte imbalance. 

In severe cases, dehydration and electrolyte imbalance may lead to irregular heartbeat, muscle spasms, fatigue, dizziness, confusion, and sometimes seizures or coma. It’s also possible to aspirate vomit into the lungs, which may lead to serious lung infections. 

A physician will help you lower the dose gradually, which will lessen the severity of methadone withdrawal symptoms while preventing dehydration and other serious health problems.

Which Withdrawal Is Worse: Methadone Or Suboxone?

If you want to stop using methadone but you’re concerned about the side effects of methadone withdrawal symptoms, you may want to talk to your physician about switching from methadone to Suboxone. 

Methadone and Suboxone are both helpful in the battle against addiction, and one isn’t necessarily better than the other. Some people prefer Suboxone because it’s available by prescription, and you can take it at home. On the other hand, Suboxone is more expensive than methadone.

Your doctor can explain the pros and cons of switching from methadone to Suboxone, and they can help you devise a schedule for changing from one to the other. 

Methadone, Subutex, or Suboxone: What’s the Difference?

Methadone is a powerful opioid drug that helps by reducing cravings and withdrawal symptoms without producing a rush. It remains in the bloodstream longer than heroin, which stabilizes people and eliminates rapid cycles of use and withdrawal. Unfortunately, getting off methadone is extremely unpleasant.

Suboxone, like Subutex, contains buprenorphine, which reduces cravings and withdrawal. The difference is that Suboxone also contains naloxone, which blocks the effects of opioid drugs, thus reducing the potential that Suboxone users will become addicted. 

While it’s still possible to become addicted to Suboxone, the risk is relatively low when it is used correctly.

Using Subutex For Methadone Withdrawal

Subutex is the brand name for buprenorphine, a medication commonly used to help with addiction to opioid drugs, including methadone. Although Subutex is an opioid with effects similar to methadone, any feelings of euphoria are milder and more manageable.  

The goal of Subutex therapy is to minimize cravings and other painful withdrawal symptoms so the addicted person can successfully engage in treatment. Once in treatment, it becomes possible to deal with compulsive behavior, stress, and loss of control. 

Subutex can help people wean off methadone, but it isn’t a perfect solution. Although the high created by Subutex is less pronounced, and the risk of misuse is lessened, the feelings of wellbeing can still lead to addiction. It’s also possible to experience withdrawal symptoms, which can be severe if you stop using Subutex abruptly. Tapering Subutex gradually, with the assistance of a medical provider, is preferable.

Methadone Withdrawal Help is Available: Call Today 

While getting off methadone is never easy, methadone withdrawal management is safer and more comfortable at an outpatient treatment center or rehab. At 1st Step Behavioral Health, we can help you or a loved one overcome a dependence on methadone. Our team of addiction professionals can come up with a gradual treatment plan, and counseling can reduce the risk of relapse. Give us a call today at 855-425-4846 or contact us here for more information. We’ll help you explore the various options for getting off methadone safely. 


How to Cope With Suboxone Withdrawal Symptoms: Taper vs. Detox

With the growing prescription opioid epidemic, medications such as Suboxone are being used regularly as opioid replacement therapy (ORT) to combat some of the uncomfortable and challenging withdrawal symptoms. However, Suboxone is addictive too, so if the medication is misused or abused and a person tries to come off it, they may experience daunting Suboxone withdrawal symptoms.   

If you’re struggling with an addiction to Suboxone, it’ll help you to learn about what you may experience withdrawal-wise when you taper off the drug. Symptoms can be harsh, but they’re usually not dangerous – especially if you’re working with an addiction specialist when tapering off Suboxone.

What Is Suboxone?

Suboxone is a prescription medication that’s used to treat those who have become dependent upon or addicted to opioids, such as hydrocodone, oxycodone, or morphine. It’s well known for reducing some of the uncomfortable withdrawal symptoms associated with stopping the use of opioids – especially cravings.

What is Suboxone made of?

Composed of buprenorphine, which is also an opioid medication, and naloxone, which blocks the euphoric or relaxed effect of opioids, Suboxone makes it harder for someone to feel the opioid high in the brain that they’d typically feel.  

If used as a prescription for drug addiction, Suboxone can help people get their life back on track, especially if they couple the medication with effective counseling and a supportive network.

Common Suboxone Withdrawal Symptoms

If you’ve become addicted to Suboxone as a result of getting off an opioid or abusing the drug, you’ll likely face Suboxone withdrawal symptoms if you want to quit. The biggest obstacle when it comes to the effects of Suboxone withdrawal is the chance of relapsing. Though some experts believe that relapse may be a part of recovery, if you’re taking Suboxone as a maintenance drug for opioid addiction and relapse, you run the risk of overdose due to a decreased tolerance.

Therefore, it’s important that you stay committed to your treatment plan and work closely with your doctor in terms of your Suboxone treatment. Should you decide to stop using it, note that a Suboxone taper is recommended, as cutting it out cold turkey can be dangerous. 

Tapering off Suboxone

A taper is a gradual reduction of the medication.When tapering off Suboxone, you’ll likely experience various Suboxone withdrawal symptoms, such as:

  • Increased heart rate
  • Increase in blood pressure
  • Flu-like symptoms, such as chills, fever, runny nose, and body aches
  • Dilated pupils
  • Anxiety
  • Difficulty sleeping
  • Nausea
  • Stomach cramps
  • Diarrhea and/or vomiting
  • Sweating
  • Mood swings

How Long Does Suboxone Withdrawal Last?

When does Suboxone withdrawal start and how long does it last? The intensity and length of Suboxone withdrawal symptoms will vary depending on factors such as:

  • The dosage you’ve been taking
  • How long you’ve been using the drug
  • Your state of emotional or mental health
  • Level of support
  • Multiple drug use
  • Age

Symptoms may also depend on the taper schedule you and your doctor have agreed upon. By tapering off the drug, your withdrawal symptoms should be less intense.

Typically, you’ll start to experience some mild Suboxone withdrawal symptoms in the first couple of days of your taper, including flu-like symptoms. Your symptoms may peak around days four or five. Within a week to a week and a half, the physical symptoms may subside, but psychological symptoms of tapering off Suboxone can continue for weeks or perhaps months if the addiction was severe.

How To Taper Off Suboxone

The safest way to cope with Suboxone withdrawal is to work with a doctor to create a taper schedule. Again, tapering means to reduce the dose over time, as this can help reduce the intensity of withdrawal symptoms.

Short vs. long-term Suboxone taper

There are different opinions on whether a short or long Suboxone taper schedule is better. Some feel that the shorter, seven-day taper is best when it comes to getting through the brunt of Suboxone withdrawal symptoms quickly. Others feel that a 28-day taper is better for the patient in terms of a gentler withdrawal. Either way, it’s important to have your doctor monitor your vitals consistently.

You can taper off Suboxone in an inpatient or outpatient environment, depending on the level of care you need. When working with your doctor, you’ll likely create a tapering schedule that’s specifically designed for you depending on the level of addiction. Your doctor may also prescribe additional non-opioid medications that may help reduce Suboxone withdrawal symptoms.  

Tips For How To Cope With Suboxone Withdrawal Symptoms

In addition to working with a doctor or addiction specialist regarding a Suboxone taper schedule, there are other things you do to help reduce Suboxone withdrawal symptoms, including the following:

  • Stay connected with your doctor or counselor during your withdrawal period. Be open and honest with them about your symptoms and concerns.
  • Stay hydrated by drinking plenty of water.
  • Eat healthy foods that nourish your body.
  • Exercise regularly, such as brisk walking, yoga, bike riding, etc.
  • Try deep breathing, mindfulness, or meditation to help reduce anxiety.
  • Attend a support group regularly, such as Narcotics Anonymous (NA)
  • Start creating a new kind of life for yourself, including routines and hobbies.
  • Spend time each day encouraging and/or motivating yourself toward success. Listen to podcasts, watch videos, read books, etc.

Options for Long-Term Suboxone Treatment

The best way to cope with Suboxone withdrawal symptoms is to reach out for professional help from those who specialize in addiction treatment. Whether you enroll in a residential treatment center and receive around-the-clock care, or you commit to an outpatient program where you attend sessions and return home, know that there are addiction experts ready and willing to assist you in getting free from opioid addiction.

To help prevent relapse, create a long-term treatment plan with an addiction specialist or doctor. Discuss how you will continue to have support in the weeks and months ahead. Consider attending a support group or seeing a therapist to help with any lingering psychological withdrawal symptoms, such as anxiety or depression.

If you’re struggling with Suboxone addiction or an addiction to another opioid, consider reaching out. Give us a call at 855-425-4846 or contact us here for more information.

picture of meth to illustrate long term effects of use

Short and Long-Term Side Effects of Meth Use and Addiction

Crystal meth is a powerful stimulant that increases levels of dopamine, a brain chemical associated with motivation and reward. Because the feelings of euphoria are so pleasurable, it’s natural for the brain to want more. The problem is that crystal meth is highly addictive and incredibly toxic. The short and long-term side effects of meth use are extremely harmful — and can often result in death. 

How to Detect Meth Use

Behavioral signs of crystal meth use are usually easy to spot. Common signs of meth use may include sweating, dilated pupils, constant talking, paranoia, and erratic or fidgety behavior (“tweaking”). However, one of the most easily recognizable symptoms of crystal meth use is dramatic weight loss. Since meth is a stimulant, it speeds up both the heart rate and a person’s metabolism, causing them to burn fat and calories more quickly.

Side Effects of Short-term Meth Use

Some short-term side effects of meth can be deadly, even in small doses, while others may fade relatively quickly if meth is stopped. Symptoms of short-term meth use may include:

  • Increased energy and self-confidence
  • Irregular or rapid heart rate
  • High blood pressure
  • Confusion
  • Decreased appetite
  • Panic attacks
  • Irritability
  • Erratic or bizarre behavior
  • Nausea, vomiting, or diarrhea

Long-term Side Effects of Meth Use

The long-term side effects of meth use can very, but most often include addiction, changes in appearance, and neurological damage.  

Increased Tolerance, Which Can Lead to Addiction

One of the dangers of meth use, especially long-term crystal meth use, is the development of a tolerance. Developing a tolerance means that each time the drug is taken, it loses effectiveness and doesn’t provide the desired high. Larger or more frequent doses of crystal meth are needed to get the desired results, or people may switch from snorting it to consuming it in a faster-acting method, such as smoking or injecting. This dangerous cycle usually doesn’t stop until the user overdoses, or until they’re able to get into some kind of treatment program.  

Crystal Meth tolerance, which typically builds up over weeks or months, often leads to a full-fledged addiction. A person who is addicted to meth is unable to stop or cut down despite serious negative consequences. 

Getting clean off crystal meth triggers unpleasant withdrawal symptoms, often beginning with extreme fatigue, anxiety, panic, stomach cramps, sweating, and severe depression. Early crystal meth withdrawal is typically followed by difficult symptoms like intense cravings, hallucinations, delusions, confusion, mood swings, aches and pains, tremor, agitation, increased appetite, and cravings for sweet or high-carb food. 

After three or four weeks, the majority of crystal meth withdrawal symptoms diminish. However, fatigue, anxiety, and depression may not subside for several months. 

Early Aging and Changes in Appearance

Scabs and skin sores are another common side effect of meth use. This happens when a user incessantly picks or scratches to stop the sensation that bugs are crawling under the skin. Hair may fall out or become patchy, and users may appear gaunt, old, or frail due to extreme weight loss and malnutrition.

Frequent or long-term meth use causes “meth mouth,” consisting of tooth decay, broken teeth, and tooth loss due to poor oral hygiene, dry mouth, teeth grinding, and consumption of sugary beverages. Meth users may also develop premature osteoporosis, which is associated with bone weakening and increased risk of brittle or broken bones.

Neurological Damage

Unfortunately, brain damage from meth use is all too common. Long-term meth use causes a decrease in the number of neurons in the brain, which results in symptoms similar to those of severe head injuries.  

The brain is resilient, and some damage is reversed after long-term sobriety, depending on the length and amount of meth used. However, heavy or long-term meth users — those who go on long binges or those with pre-existing mental illness — may experience more severe brain damage.

NIDA (National Institute on Drug Addiction) reports that as they get older, crystal meth users may be at increased risk of Parkinson’s disease, an incurable nervous disorder that causes muscle stiffness and trembling hands. 

Other neurological side effects of meth use may also include:

  • Severe psychiatric disorders, such as hallucinations, paranoia, or repetitive movements
  • Difficulty focusing, paying attention, solving problems, and remembering
  • Mood swings, depression, or loss of motivation
  • Irritability, aggression, and the possibility of suicidal or homicidal thoughts

Other Side Effects of Meth Use on the Body

Aside from the main three side effects of meth use described above, there are other health concerns to be aware of:

Cardiovascular system issues

Crystal meth places a great deal of stress on the cardiovascular system. Users may experience rapid heart rate, high blood pressure, chest pain, shortness of breath, and inflammation of the lining of the heart. Constriction of the veins and blood vessels can cause blood clots that may rupture. Heart attack and stroke are always possible. 

Organ damage

Smoking meth causes toxins to travel directly to the lungs, where reduced blood flow can cause severe lung damage. An extreme elevation of body temperature may cause the kidneys to shut down. The liver may be damaged as it works to break down toxic substances, often leading to liver disease and cirrhosis.

Weakened immune system

Long-term meth use weakens the immune system and makes it difficult for the body to fight off illness and infections. 

Dangers of risky behavior

A strong sex drive, paired with impaired judgment, often results in risky behavior such as unprotected sex or sharing of needles. Problems may include unwanted pregnancies, and sexually transmitted diseases such as HIV/AIDS, or hepatitis B and C. 


Dangers of meth use include death from a sudden heart attack or stroke. An overdose may also trigger seizures and coma. 

Using Meth While Pregnant Can Lead to Birth Defects

Women who use meth during pregnancy are more likely to deliver infants with severe problems, including premature birth, low birth weight, delayed growth, heart abnormalities, or infections. 

Prenatal methamphetamine exposure may cause birth defects such as cleft palate, small head circumference, malformed ribs, or gastroschisis, a condition that causes the baby’s intestines to emerge from a hole near the belly button. 

As they mature, children may have trouble with sleep, anger, behavior, learning, or coordination. Outcomes for moms and babies are difficult to study because many pregnant women also use cigarettes, alcohol, or other drugs. 

A study by the University of Toronto, published in Science Digest, indicates that a single use during pregnancy may cause long-term problems for babies. Other studies, however, suggest that women who stop using meth at any point during pregnancy are likely to have a better outcome. 

Social Side Effects of Meth Use

People who use meth are typically talkative and energetic, but their bizarre behavior may cause problems with friends and family. Users may lose interest in their partner or children, and in time, users may socialize only with other meth users.

Get Treatment for a Meth Addiction Today

Addiction to meth is challenging, and some side effects of meth use can be long-lasting or even permanent. The sooner you seek treatment, the better the chance you can avoid harmful outcomes, including death. Addiction is a treatable disease, and with hard work, recovery is always possible.

At 1st Step Behavioral Health, our compassionate, experienced team of professionals is ready to help. Give us a call at 855-425-4846 or contact us here for more information.

how long does it take to detox from alcohol

How Long Does it Take to Detox from Alcohol?

Alcohol addiction and the length of detox is dependent upon a variety of factors due to the severity of the addiction. Alcohol is a powerful substance that can cause extreme physical and mental effects. Long-term abuse can result in damage to many vital organs, including the kidneys, liver, and heart.

In addition to possible health risks, alcohol abuse can also lead to bad choices. Some of these choices could result in severe harm or death to one’s self or others. Driving while intoxicated or having unprotected sex are two potentially dangerous risks of binge drinking or abusing alcohol.

Many people who struggle with an addiction to alcohol eventually reach a point where they realize they have a problem. At this point, they may wish to get help. For various reasons, some of these people try to get clean on their own by attempting self-detox. 

Though these attempts are grounded in good intentions, they’re commonly unsuccessful and can lead to the user giving in to the temptation for another drink; thus, the cycle of addiction picks up right where it left off.

Signs of Alcohol Addiction 

Alcoholism is a serious illness that not only hurts the user but those around them as well. Alcohol addiction can take over your life if not treated sooner rather than later. But no matter what stage you’re in, recovery is possible.

Recognizing the signs of alcohol addiction allows you to put a stop to overdrinking. The sooner you’re aware, the sooner you can take action. While there is no exact formula for determining whether or not someone is an alcoholic, symptoms often co-occur. 

Many alcoholics experience similar symptoms. Although every patient’s challenge is unique, there are similarities within all kinds of addictions.

Some of the more common symptoms of alcohol abuse are:

  • Experiencing temporary blackouts or short-term memory loss
  • Exhibiting signs of irritability and extreme mood swings
  • Making excuses for drinking such as to unwind, deal with stress or feel normal
  • Choosing to drink over more important obligations
  • Becoming isolated and distant from those close to you
  • Drinking alone or in isolation
  • Feeling hungover when not drinking
  • Changing appearance and group of friends you hang out with

No matter how minor a drinking problem may appear, alcohol abuse symptoms should not be ignored. Choosing to detox from alcohol is a choice that can turn your entire life around. If you’re experiencing any of these symptoms, it may be time for you to enroll in treatment and begin the detox process.

Recognizing Alcohol Addiction

Determining alcoholism starts with understanding what kinds of questions to ask. There are multiple screening tools we use to assess our patients. One tool is known by the acronym CAGE – a questionnaire that measures the severity of an alcohol problem. If you answer “yes” to two or more CAGE questions, we strongly recommend that you call us today. We’re here to help. 

The four CAGE screening questions are:

  1. Have you ever felt you should cut down on your drinking?
  2. Have people annoyed you by criticizing your drinking?
  3. Have you ever felt bad or guilty about your drinking?
  4. Have you ever had a drink first thing in the morning to steady your nerves or get over a hangover?

Whether it’s you or a loved one struggling with alcohol addiction, it’s sometimes hard to see the situation from a non-biased perspective. We urge you to look at things from an honest angle. Ask yourself these questions and answer them truthfully.

There is no shame in going through obstacles. You have the power to change your life and use your pain to catapult you forward. To begin the recovery process, medical detox is necessary. Keep reading to learn more about how a detox from alcohol could help. 

So, How Long Does it Take to Detox from Alcohol?

For anyone serious about getting sober, medical detox is a necessary and crucial first step of the recovery process. Self-detox is not only dangerous but can also have fatal consequences. With professional assistance, it’s considered a safe and effective method of treatment.

The amount of time it will take to complete medical detox from alcohol will vary from person to person. Generally, this process takes about 7-10 days. However, several factors will help determine the exact time frame, as well as the severity of the withdrawal symptoms each faces. 

Some of these include:

  • How long the individual been drinking
  • Whether alcohol consumption is used in conjunction with any other addictive substances
  • How much alcohol the individual consume daily
  • Whether the individual has co-occurring mental health symptoms that could have resulted from the long-term abuse or a co-occurring mental disorder

Medically-assisted detox for alcohol addiction is the first step in ridding your body of toxins and starting fresh. Thinking about how long it will take to detox from alcohol may be intimidating. However, we assure you that the long-term reward of sticking it through is beyond worth it. The recovery journey has its ups and downs. But you’re strong enough to get through it.

The Symptoms of Alcohol Withdrawal

Alcohol withdrawal symptoms can begin as early as two hours after your last drink. Within 24 to 48 hours upon cessation, symptoms generally start to appear. This is when you may experience the most uncomfortable withdrawal symptoms, such as insomnia, rapid heartbeat, changes in blood pressure, sweating, tremors, and fever.

The severity of side effects will be dependent upon each person’s unique addiction. How long detox takes will also be dependent upon the severity of withdrawal symptoms. For instance, delirium tremens is one of the most severe alcohol withdrawal symptoms.

Delirium tremens can become prevalent within the first 48 hours after your last drink. It involves confusion, severe shaking, hallucinations, and high blood pressure. Although delirium tremens is rare, it can be life-threatening. 

Heavy drinkers who suddenly stop drinking may experience any range of dangerous symptoms. This is why it’s crucial to undergo medically-assisted detox in a monitored and safe setting.

Alcohol withdrawal symptoms generally follow this timeline:

Six to 12 hours post-ingestion

  • Agitation
  • Anxiety
  • Headaches
  • Shaking
  • Nausea and vomiting

12 to 24 hours post-ingestion

  • Disorientation
  • Hand tremors
  • Seizures

48 hours post-ingestion

  • Seizures
  • Insomnia
  • High blood pressure
  • Tactile, auditory, and visual hallucinations
  • High fever and excessive sweating
  • Delirium tremens

Alcohol Withdrawal Treatment

As mentioned above, detox is necessary. The type of detox program or level of intensity needed for effective alcohol withdrawal management will depend on the severity of the addiction. The magnitude of alcohol dependence and the risk of experiencing a complicated withdrawal. 

Our dedicated medical staff will evaluate you before any kind of treatment. We’ll make sure your current state is accounted for, and each step forward is as comfortable as possible. The specific detox method will vary based on the patient. However, you generally have the option of detoxing in an inpatient or outpatient setting.

Medically-Assisted Detox

Benzodiazepines or other sedative medications may help to alleviate withdrawal symptoms. Medication is not a cure for alcoholism. However, several medications have been proven to aid in recovery when used as part of an overall plan involving counseling, group therapy, and social support.

Outpatient Detox for Alcohol

Outpatient detox for alcohol withdrawal may be the right level of care for people at low risk for severe withdrawal. Withdrawal progress is monitored through frequent check-up appointments within our facility. If additional care is needed, we can modify the treatment accordingly.

Inpatient Detox

Undergoing the detox process while residing at our facility is generally the best option. This is ideal for those struggling with a severe addiction to alcohol. Inpatient detoxification also provides individuals with a trigger-free setting. In other words, stimuli that might increase the risk of relapse is removed from their environment.

Help is Available for You or a Loved One

Now that we’ve answered the question, “how long does it take to detox from alcohol,” it’s time to explore your options. For successful and long-lasting results, detox should be immediately followed by extensive addiction treatment at a reputable rehab facility, such as 1st Step Behavioral Health.

Treatment is about using a wealth of resources to treat alcohol addiction. We tailor our treatment programs to meet each patient’s needs. From therapy to medical care to massage services, your comfort and security are our priority.

We’ll give you the tools to continue long-lasting sobriety after your treatment with us. We’re not just a treatment facility; we’re a family that’s in this together.

Our treatment programs include:

  • Personally assigned medical physician and therapist
  • Individual, group, and family therapies
  • Long-term care lasting up to one year
  • Recovery coaches on staff to assist patients with job/recovery skills
  • 2-bedroom, fully furnished apartments that offer the convenience and comforts of home
  • Holistic and recreational therapies such as yoga, art, music, wellness, massage, and acupuncture therapies

Beat Alcohol Addiction with Detox

There is no reason to let alcohol addiction control your life any longer. At 1st Step Behavioral in Pompano Beach, Florida, you can overcome your active addiction and learn how to successfully maintain your sobriety for many years to come. 

Our team of expert physicians, psychologists, and other medical professionals are eager to help you make this life change. Call 1st Step Behavioral Health at (866) 319-6126 or contact us here for more information about available programs.

How to Help an Alcoholic Get Sober

Knowing that someone close to you is suffering is very difficult to deal with, especially when it comes to addiction. Understanding how to help an alcoholic isn’t always easy. Those with an addiction to alcohol can often be quite defensive and are rarely sober. There are certain ways that you can help a person who has alcoholism, and the first is to understand alcoholism.

How to Help an Alcoholic Starts with Empathy and Understanding

When you’re in active addiction, the part of the brain that tells you to stop drinking isn’t as strong as it should be. As a result, addiction wins. Even though you may want to stop, you simply can’t.

Addiction is a very serious illness, and it’s important to understand that. When someone is struggling with alcoholism, many people believe that he or she could stop simply with strong enough willpower. The reality is that most people want to stop, but don’t have the tools or capacity to. The part of the brain that’s responsible for regulating things like addiction is also responsible for the following, which helps to explain the behaviors of someone with addiction:

  • Empathy
  • Logical decision-making
  • Self-awareness
  • Impulse control
  • Emotional regulation

Start with an Informal Intervention

Help for alcoholics can start with something as simple as talking to the person about his or her drinking problem. This is a soft approach that many refer to as an informal intervention because there aren’t any firm boundaries. Believe it or not, when a person is in the cycle of alcoholism, he or she may not have even thought about going to treatment. Once you bring your concern to his or her attention, it may give him or her the push he or she needs towards help.

Enabling and Boundaries

While you may not realize it, you might be enabling your loved one’s addiction. Although you may not be buying alcohol for the person directly, you may be enabling the behavior. In the mind of a person with an addiction, the brain justifies drinking by saying things like, “Well it can’t be that bad because I still have support.” Sometimes you need to draw boundaries to let the person know that he or she needs to get help.

This is very difficult to do, and it can be even more difficult if the person is your child, spouse or parent. The reality is that if you don’t draw this firm boundary, you may be helping the person continue his or her behaviors. The other aspect you need to be aware of is your own mental health. Your ability to find peace is just as important as your loved one’s. Sometimes you may need to draw this boundary to take care of yourself as well as your loved one.

If you’re ready to learn how to help an alcoholic loved one seek alcohol and drug addiction treatment, call 1st Step Behavioral Health today at (866) 319-6126.

alcohol withdrawal symptoms

Alcohol Withdrawal Symptoms

If you want to end an alcohol addiction, you’ll have to work through withdrawal. This can be a difficult process, but it typically lasts less than a week. Once you complete an alcohol withdrawal, you’ll be ready to tackle true recovery. Explore some of the most common alcohol withdrawal symptoms as well as the most severe.

Nausea and Abdominal Pain

The most common symptom of alcohol withdrawal is gastrointestinal distress. This is typically the first symptom to appear, and it can also be the last to leave. As few as eight hours after the last drink of alcohol, patients might experience nausea as well as abdominal pain and cramping. This can make it difficult to eat or drink.

Increase in Temperature, Heart Rate, and Blood Pressure

Alcohol withdrawal is a form of stress on the body. Since the central nervous system is dependent on alcohol, detox can come as a shock. It’s normal for patients in withdrawal to see their body temperature rise, the blood pressure increase and their heart rate pick up.

Nausea in combination with an increase in body temperature means lots of sweating if individuals don’t focus on adequate liquid replacement. Many withdrawal patients experience dehydration, which can sometimes be severe. Fortunately, patients in a medical facility have access to electrolytes as well as IVs with a saline solution, both of which can combat dehydration.

The increases to heart rate and blood pressure are generally temporary. In most cases, patients won’t be impacted by these symptoms beyond the few days of detox. However, some patients with preexisting cardiac conditions may encounter problems. In rare cases, heart attacks or even strokes are possible.

Anxiety and Insomnia

Many of the worst withdrawal symptoms are physical, but some symptoms can also be psychological. Many patients will experience insomnia, which makes it hard to get enough sleep or to feel rested. It’s also normal for individuals to develop anxiety.

Patients with co-occurring disorders are more likely to see their psychological symptoms worsen during withdrawal. Fortunately, most of these patients will go on to receive dual diagnosis care, which can treat and resolve any mental health concerns.

Severe Alcohol Withdrawal Symptoms

Many patients report that their withdrawal symptoms are similar to a case of the flu. In some cases, symptoms can be more severe. Patients may experience a high fever that requires emergency care, they can act out in paranoid or even violent ways and may experience hallucinations.

What Happens After Withdrawal Ends

Withdrawal is just the first step in ending substance abuse. True recovery for an alcohol addiction also includes rehab. At 1st Step Behavioral Health, patients will access a long list of therapies and treatment methods to help them put a stop to addiction. These may include:

  • Talk therapy
  • Family therapy
  • Dual diagnosis treatment
  • Relapse prevention treatment
  • Holistic therapies

Once the alcohol withdrawal symptoms fade, attending rehab has to be a priority. At 1st Step Behavioral Health in Pompano Beach, Florida, you can take control over your life. Say goodbye to addiction by calling (866) 319-6126 today.

Leverage Effective Therapies and Treatment Methods for Withdrawal Symptoms

As discussed previously, there is a plethora of withdrawal symptoms that addicts experience when they stop using drugs or alcohol. These symptoms range from mild to severe. Whether you are suffering from alcoholism or trying to get rid of drug addiction, the condition can put you through a lot.  Not only does it cause depressive effects on your body, but it also slows down your brain. Typically, it can alter the way nervous system sends messages to the body back and forth. 

Over time, your nervous system learns to adjust its functioning with drugs in the body all the time. Your body, in the mean time, tries to keep the brain in an active and awake state and also keep nerves connected to one another.  

When an addict commits to a drug recovery program, the level of alcohol drops significantly, but the brain stays in the same keyed up and active state. This state is what specifically causes severe withdrawal symptoms that we have mentioned earlier including insomnia, high temperature and nausea. 

Some other common physical and psychological symptoms include:

  • Anxiety
  • Nightmares
  • Irritability
  • Perspiration
  • Shakiness
  • Restlessness
  • Mood swings
  • Cognitive issues
  • Loss of appetite
  • Weakness
  • Delirium tremens
  • Disorientation
  • Fatigue

Thanks to 1st Step Behavioral Health treatment and therapies drug addicts can overcome addiction in a medically supervised environment. These treatment and therapies are extremely effective.

Talk Therapy

Talk therapy is basically individual alcohol/drug counseling in the medical terminology. The individual therapy works through one-to-one conversation between the client and therapist. There is no doubt that it is one of the most effective types of therapies to overcome behavioral and mental conditions. Therapists at 1st Step Behavioral Health use excellent therapeutic techniques to build rapport and earn the trust of patients.

Both these features provide great support in individual recovery. Through talk therapy, psychotherapists try to explore a patient’s personality and underlying behavior to help him/her recover from their withdrawal symptoms.

Dual Diagnosis Treatment

 Although it is a relatively new therapy in the field of drug addiction recovery, it is growing in popularity.  Therapists at 1st Step Behavioral Health have tried it on a number of addicts with severe withdrawal symptoms, such depressive episodes, mood swings, and delusional behavior.

 The results of this rehabilitation program have been optimal so far as it focuses on a patient’s mental illness and addiction during recovery process.

Relapse Prevention Therapy

This is another effective form of therapy that can help cocaine addicts recover from withdrawal symptoms. Therapists at 1st Step Behavioral Health use cognitive-behavioral strategies to help drug addicts recover from withdrawal symptoms. 

The therapy is very helpful for individuals when it comes to identifying and correcting problematic behavior. Not only this, relapse prevention therapy encompasses many cognitive-behavioral strategies to facilitate abstinence to help patients who experience relapse.  

Family Therapy

1st Step Behavioral Health treatment processes do not just include medical assistance, but also incorporate sessions in which family members can participate. The purpose of the therapy is to educate family members on how to help patients who go through this difficult phase. 


how does alcohol affect the brain

How Does Alcohol Affect the Brain?

Everyone has seen someone who’s had too much to drink at some point. These people often stumble, slur their speech, and perhaps even vomit. In some cases, they black out and aren’t able to remember most of the night. This leads a lot of people to wonder, “How does alcohol affect the brain in the short and long term?”

Alcohol Affects Motor Skills and Memory

The cerebellum, which controls motor skills such as walking and maintaining your balance, is the first victim of intoxication. Hand in hand with this problem is the effect of the drug on the cerebral cortex. There, it depresses the brain’s ability to gather and process information. As a result, drunk individuals often have a hard time thinking clearly and making sense of what they’re hearing and seeing.

As you might imagine, these effects on the brain’s functioning increase when you introduce more alcohol. When consumption reaches a tipping point, the drug impairs memory function. You may wake up without being able to recall an event, your actions, or even how you got to where you are. Someone else will have to tell you what happened, which still may not trigger any recall.

How Does Alcohol Affect the Brain in the Long Term?

People with an alcohol use disorder typically drink to excess on a daily basis. A regular influx of chemicals puts the brain at risk for gradual shrinkage. This type of brain damage can result in the development of learning disabilities, impaired memories, and sensory processing difficulties. Typically, these changes get progressively worse as the alcoholism continues.

Experts suggest that early stage alcohol abuse results in dopamine release, which reinforces the addiction. However, over time, the chemicals in the drug rewrite brain chemistry to such an extent that dopamine release no longer occurs. Even so, you’ll continue to chase the initial highs you remember by drinking more and more — without the desired outcome. By acting on the pituitary, which regulates hormone release, the drug further establishes its hold over you.

Undoing the Damage

There’s help for alcoholics at any stage of an alcohol use disorder. Whether you’ve been drinking for years or just a few months, you can get out of the vicious cycle. Enlist the help of a rehab facility that specializes in alcohol and drug addiction treatment. Programs there will include:

  • Assessment for a co-occurring disorder that allows for the combined treatment of a mental health issue and the addiction
  • Emphasis on talk therapy that allows you to explore the origins of negative thought, feelings, and behavioral patterns
  • Family therapy options to bring in loved ones for assistance with your pursuit of sobriety
  • Holistic treatments that help you get well physically as well as mentally; modalities might include acupuncture and massage
  • Life skills development for the ability to live life without reaching for a drink during typical activities

If you’re struggling with an alcohol abuse problem and want to stop, there’s help available right now. The friendly therapists at 1st Step Behavioral Health will partner with you in your goal of attaining sobriety. You don’t have to take the next drink or spend the rest of your life wondering, “How does alcohol affect the brain?” Reach out right now by calling (866) 319-6126 for immediate assistance.

effects of alcohol

Effects of Alcohol on the Body and Brain

Drinking alcohol affects the body and brain in many ways. The effects of alcohol change depending on how much and how often people drink. While everyone experiences alcohol effects in different ways, it’s important to know the general effects of this drug. In some cases, having a deeper understanding may motivate people toward getting the help that they need.

Effects of Alcohol on the Body

Alcohol use really takes a toll on the body. Studies show that it affects a number of systems in the body, including:

  • Digestive system
  • Central nervous system
  • Excretory system
  • Circulatory system

All of these systems are necessary for the body to function properly. Unfortunately, alcohol can knock them out of sync and disrupt their functions. Over time, alcohol can cause a number of serious health problems because these systems function poorly.

In terms of digestion, alcohol causes inflammation of the pancreas. The inflammation hinders the ability of the organ to regulate metabolism and aid digestion. Alcohol can damage the digestive system, causing abdominal fullness, gassiness or even diarrhea.

The drug also makes it hard for the digestive tract to absorb vitamin B and control bacteria. Because of an inability to absorb certain nutrients, many alcoholics suffer from malnutrition. Alcoholics run the risk of developing throat, esophageal, and mouth cancer as well.

Sexual and Reproductive Health

Alcohol inhibits hormone production in men, which can lead to both erectile dysfunction as well as testicular issues.

Women aren’t safe from the effects of this drug either. Studies show that women who drink heavily may stop menstruating because they become less fertile than women who don’t.

Shrinking Frontal Lobes

Although most people think that alcohol only impacts the body, it has dangerous psychological effects too. Alcohol travels quickly through the body and into the brain. Over time, it shrinks the frontal lobe, causing slurred speech and dizziness.

Shrinking frontal lobes cause a number of other problems as well. People often find it harder to talk and concentrate. Damage to this area of the brain also causes memory loss and confusion over time.

Don’t Let Alcohol Ruin Your Body and Mind

While people think of drinking as a social event, the effects of alcohol on the body and brain are real. Now that you know what alcohol addiction does to the body, you know how important it is to get help for alcohol abuse or addiction. At 1st Step Behavioral Health, we provide substance abuse programs to help you overcome alcoholism. Some of the different programs that we offer include:

Fight back against your addiction, and start a new life. Don’t let the fear of failure keep you from getting help. Contact 1st Step Behavioral Health today at (866) 319-6126 for more information.

detox definition

Detox Definition

After abusing drugs or alcohol for a lengthy period, you’ll experience negative symptoms of withdrawal when you try to quit. These ill feelings are at the beginning of detox when your body works hard to cleanse itself of various toxins. That is the detox definition: The timeframe in which the body processes substances in your system, clearing those toxins out.

Before detox, your body has developed a dependency on drugs or alcohol. Your body thinks it needs the substances that you’ve been abusing to make it through each day. This is why your body fights so much when you take away what it believes it needs for normal functioning. 

When you look at the detox definition this way, the sickness and psychological struggles of detox make more sense. The key to getting through detox and achieving sobriety is not letting these ill feelings get the best of you. This is a time when many people relapse and end up back on the streets as slaves to their addictions or, worse yet, dead from a fatal overdose. 

When you know what to expect and feel prepared, you can get through detox and into a quality rehab program.

Benefits of a Supervised Detox

Supervised detox ensures you feel as comfortable as possible throughout withdrawal. Medical professionals in a supervised setting help keep you safe, relaxed, and well-nourished. Our goal is to provide ease as you go through symptoms of withdrawal. You’ll feel much safer with people around you that know what to expect. 

These professionals provide medications or other remedies for the worst symptoms to alleviate discomfort. In drug detox, you can also start getting ready for the next step in the recovery journey. After all, detox is only the beginning of recovery. By itself, detox doesn’t provide tools for ongoing sobriety. 

A drug treatment center is where you’ll receive the therapies and treatments you need for a life without drugs or alcohol. However, detox is still an essential first step. This sets you up for future success in a rehab program for drug or alcohol treatment. 

Medical Detox: What is it?

The definition of detox wouldn’t be complete without explaining medical detox. Medical detox is typically a three-step process: evaluation, stabilization, and preparation for future treatment. Medical detox involves prescribed medicine to allow the patient to wean off the substance abused safely. 

The medicine is not only carefully prescribed, but also closely monitored. The goal of medical detox is to alleviate the pain of withdrawal symptoms in a safe, controlled manner

The three steps of medical detox include:

  • Evaluation

The evaluation consists of a questionnaire, a physical exam, blood tests, and a screening for co-occurring mental health disorders or other medical conditions. Our staff will diagnosis the patient’s psychological and physical state. A medical professional will then use this information to create a personalized treatment plan. This is a crucial step when tailoring a treatment plan for an individual’s unique needs. 

  • Stabilization

Stabilization is the step where patients stop abusing the substance. Medical professionals then help the individual achieve a healthy, stable state. Medication may be prescribed to alleviate withdrawal symptoms for some drugs, including alcohol, tobacco, and opioids. Stabilization generally takes between one to three weeks.

  • Preparation

The additional treatment following detox is crucial in the recovery process. We want to make sure our patients are prepared. The psychological challenges can become overwhelming. That’s why we’ll help you, or a loved one, tackle these obstacles with a tailored treatment plan.

A treatment plan will aim to solve the underlying issues of a drug or alcohol addiction. This includes different kinds of therapies, as well as a supportive and encouraging environment. 

Medical Detox: What Drugs are Prescribed?

Different medications are used to treat various withdrawal symptoms. Medication prescribed will also vary depending on the severity and length of the addiction. These medications can include:


These drugs reduce anxiety and irritability. Anxiety is a common symptom of withdrawal from many drugs, such as alcohol and opiates. Benzo prescriptions must be carefully monitored as they can be addictive on their own.


An addicted individual will struggle to produce natural amounts of happiness-inducing chemicals in their brain. The chemical dependency drugs create is the reason for this.

Because they’ve relied on drugs to keep them happy for so long, people in detox often experience depression. Zoloft and Prozac can help reduce depressive feelings until the brain can produce happiness-inducing chemicals on its own again.


Clonidine is used to treat alcohol and opiate withdrawal. Clonidine reduces sweating, cramps, muscle aches, and anxiety. It can also aid in fighting against tremors and seizures.

Holistic Detoxing: A Different Approach

Holistic detox is a lifestyle change that targets symptoms more naturally. You are not your addiction. Understanding how the mind and body connect can transform an addicted individual’s life. The definition of detox, by holistic means, is lifestyle centered around transforming the mind and body.

As the name suggests, holistic body detox is defined by an easy-to-follow and sustainable routine to energize your life fully.

An all-around approach achieves body detoxification. Healing yourself starts with taking care of your mental and physical well being. This can be through making sure your body is receiving essential nutrients in conjunction with daily mediation. 

To target sickness, heal yourself, and feel great, you must nourish, relieve, detox, and cleanse your body, starting from the inside! This includes getting rid of toxins that clog your arteries, hang around your intestines, wear out your body organs, and cause harmful symptoms.

Body Detox

Fasting, cleansing, juicing, and healthy eating methods are all a part of holistic body detox. This can also be defined by the understanding of what your body needs to function optimally. A juice cleanse can act as a “restart” button for your body.

Mental Detox

A mental detox can be defined by connecting back with who you are. Becoming connected with yourself means spending some time alone with your mind. This is where meditation comes in!

Through practiced meditation, many report lessened feelings of anxiety and depression. Meditation is a great way to combat stress and ease mental clutter.

Spiritual Detox

Spiritual detoxification is the last phase we need to make the health approach ‘holistic’. The definition of a spiritual detox is the connection to the higher self. This can mean something different to each person. 

As humans, we are supposed to reconnect ourselves with nature. Spiritual detox can help you reconnect with nature again. This can include spending more time outside, journaling, meditating, yoga, and a variety of other approaches.

Take Your First Steps Into Addiction Recovery

Knowing you’re not alone in detox makes the journey to rehab much less intimidating. After detox, you can fully participate in your recovery at 1st Step Behavioral Health in Pompano Beach, Florida. At 1st Step, you’ll receive the therapies and education you need for the successful maintenance of your hard-won sobriety.

At 1st Step Behavioral Health, therapies include:

Therapies During Detox: A More In-Depth Look

Talk Therapy

Psychotherapy, also known as talk therapy, is a treatment method involving the process by which psychological problems or disorders are treated. These problems are treated by a trained therapist with a skilled background in psychological theories and methods. 

The goal of psychotherapy is to improve your overall mental health and well-being positively. Therapy generally takes anywhere from a few months to years. It depends on the severity of the addiction and the patient’s unique needs. Individual sessions last 30 to 60 minutes. 

By identifying root issues and working through them through in-depth, analytical, discussion can help change behaviors. 

This includes behaviors that go hand in hand with substance abuse. Types of psychotherapy include:

  • Cognitive-behavioral therapy
  • Dialectical behavior therapy
  • Psychodynamic therapy
  • Psychoanalysis
  • Humanistic therapy
  • Supportive therapy

Family Therapy

Family therapy aims to help families learn communication skills, work through old arguments and traumas, and find recovery as a unit. Family therapists understand how each person in the family unit is affected by other members of the family group. Our medical staff has specialized education and experience in helping our patients heal and interact within the family unit.

Every family is a system, and each part is connected to all other parts. This means that a change in any part of the family system will bring about changes in all other parts. When one family member experiences addiction (or recovery), the entire family will be impacted. 

On the other hand, healthy family units can help individual family members recover and achieve long-lasting wellness.

Call Us Today

If you or someone you love is ready to end addiction to drugs or alcohol, 1st Step Behavioral Health is prepared to help you get there. Understanding how detox is defined allows you to move forward in getting the treatment you need. Our goal is not only to treat you but to educate you too. 

Call 1st Step Behavioral Health at (866) 319-6126 or contact us here for more information about available programs.