Alcohol is part of life for most adults in the United States. Alcohol is legal for sale and consumption throughout most of the country, and research shows that the majority of adults drink from time to time.
Because alcohol use is legal and common, it can be challenging to determine when your alcohol consumption has become problematic. However, it is crucial to be aware of the signs of alcohol abuse and addiction and seek treatment as soon as possible.
This article will explore a problematic drinking pattern called binge drinking. You will learn:
- What binge drinking is
- The short and long-term risks of binge drinking
- How to recognize alcohol abuse and addiction
- What to expect during alcohol addiction treatment
- Where to find treatment and support
If you or someone you love struggle with alcohol abuse or addiction, you are not alone. Take the first step of your recovery journey by contacting the First Step Behavioral Health specialists. Reach out with questions, assistance with insurance verifications, or to schedule an appointment.
What is Binge Drinking?y
Many people imagine young people as the most likely group to engage in binge drinking. However, many factors increase the likelihood of binge drinking. These include:
- Being a man
- Having a higher income
- Living in the Midwest
- Experiencing trauma
- People with high levels of stress
Binge drinking is not just a problem for teens and college students. Many people in the United States engage in this dangerous drinking habit.
It is essential to understand the risks of binge drinking and seek treatment if you can not stop drinking on your own.
The Short-Term Risks of Binge Drinking
Binge drinking quickly raises your blood alcohol content (BAC). Drinking a lot in a short period of time can impair your judgment and put you at risk of serious harm. Some of the short-term risks associated with episodes of binge drinking include:
- Blacking out or losing consciousness
- Alcohol poisoning or overdose
- Drowning
- Being involved in an accident (car accident, fall, or other injuries)
- Dying from excessive heat or cold exposure
- Risky sexual behaviors
- Being the victim of a physical or sexual assault
The effects of binge drinking can increase the risk of being hurt or harming others. Excessive alcohol consumption can also put people at significant risk of a deadly overdose.
The Long-Term Risks of Binge Drinking
Binge and excessive drinking can lead to serious, long-term health problems. Some of the most significant risks of binge drinking include:
- Sexually transmitted infections
- Unplanned pregnancy
- Brain damage
- Alcohol addiction
- High blood pressure
- Heart disease
- Certain cancers, including breast, liver, colon, stomach, and throat
- Liver damage
People who begin drinking alcohol during adolescence may develop symptoms of alcohol abuse as early as their 20s or 30s. People who engage in binge and heavy drinking during adolescence may begin exhibiting signs of cognitive decline in their 20s.
It is important to recognize the signs of alcohol abuse and seek treatment as soon as possible.
Recognizing and Treating Alcohol Abuse and Addiction
People who engage in occasional binge drinking may not require professional treatment to stop. However, people who binge drink may be more likely to drink heavily. Heavy drinking may lead to physical dependence.
It is crucial to recognize alcohol addiction and seek treatment right away. Some signs of alcohol abuse and addiction include:
- Frequently drinking more than you intended
- Needing to drink a lot to feel ‘buzzed” or being able to drink a lot without feeling intoxicated
- Craving alcohol
- Missing work or school, falling behind on your responsibilities, or neglecting relationships because of alcohol use
- Drinking at inappropriate times, such as at work or in the morning
- Feeling like you want to cut back or stop drinking but finding it’s challenging
- Experiencing withdrawal symptoms if you stop drinking
Alcohol abuse treatment can help people regain control over their health and future. Treatment typically includes:
- Medical detox programs to manage withdrawal symptoms
- Emotional and mental health support
- A secure, supportive environment
- Holistic care, including acupuncture, mindfulness, exercise, and more
- Behavioral therapies
- Relapse prevention education
- Coping skills
- Aftercare planning and support
Treatment and ongoing support can help people safely stop drinking, manage withdrawal, and avoid relapse for the rest of their lives.
Find Treatment Now
If you or someone you love needs treatment for alcohol abuse, you are not alone. Contact the First Step Behavioral Health specialists to learn about our holistic treatment and recovery support programs. Reach out with questions or to schedule an intake appointment.
References:
- National Institute on Alcohol Abuse and Alcoholism (NIAAA): Drinking Levels and Patterns Defined
- Centers for Disease Control and Prevention (CDC): What is Excessive Drinking?
- NIAAA: What Is A Standard Drink?
- National Institute of Health (NIH): Binge Drinking’s Effects on the Body
- American Journal of Psychiatry: Overview of Alcohol Use Disorder
