Drug and alcohol addiction can take a toll on your mental and physical health. Substance abuse and addiction can harm your body, mind, relationships, daily functioning, and more. You do not have to accept the future that substance use disorder (SUD) chooses for you. Getting treatment can help you to regain control over your life and move forward.
The recovery process can be very challenging, but the support of comprehensive treatment programs can help. There are many treatment approaches and levels of treatment. Finding a facility that offers high-quality, holistic treatment plans is critical.
This article will explore how to choose a rehab center. You will learn:
- What to expect in rehab
- Information about the levels of addiction treatment
- What to look for in a rehab center
- How to find high-quality care and support
If you or someone you love struggles with substance abuse or addiction, you are not alone. Contact the First Step Behavioral Health specialists to explore your treatment options or to schedule an intake appointment.
What Happens in Rehab?
Each person has different needs during their recovery journey. There are many types of treatment and several levels of care to meet a wide range of needs.
Generally, rehab programs offer a combination of evidence-based treatment and holistic therapies to address the roots of addiction. Addiction treatment plans may include:
- Assessments and screenings
- Medical detox programs
- Behavioral therapies, including cognitive behavioral therapy (CBT)
- Mental health care
- Individual therapy
- Support groups
- Support and education for family members
- Holistic therapies like exercise, mindfulness, yoga, nutrition support, and more
- Aftercare support or continued care
People in rehab programs receive tailored therapies to address the emotional, behavioral, and physical aspects of their substance use. This holistic treatment can help people maintain their recovery for the long term.
Understanding Levels of Addiction Treatment
There are several levels of addiction treatment. These include:
- Medical detox programs
- Inpatient or residential care
- Partial hospitalization programs (PHP)
- Intensive outpatient programs (IOP)
- Outpatient rehab
Medical detox centers provide medical and mental health care to ensure safety during detox. Inpatient and residential programs offer round-the-clock support and treatment for people with intensive mental health or SUD treatment needs.
PHPs, IOPs, and outpatient rehab programs offer intensive outpatient treatment for people who do not require 24/7 support. Doctors or addiction specialists assess each person’s needs before recommending a level of care.
Many treatment facilities offer several levels of care. This ensures people receive tailored treatment at each stage of recovery.
5 Qualities to Look For in an Addiction Treatment Center
Many facilities offer addiction treatment services. It is essential to find one that offers high-quality, effective treatment.
Here are five qualities to look for in an addiction treatment center.
1. Accreditation
Accreditation is the mark of quality for an addiction treatment center. Accreditation of rehabilitation facilities requires the facility to prove it provides safe, effective care. Accreditation is an intensive process that ensures staff have the necessary training and licensure to offer safe, evidence-based rehab services.
2. Evidence-based treatment
Addiction is a complex condition. Treating only the physical aspects of substance abuse is not adequate. Research shows that comprehensive treatment plans that use evidence-based approaches have better long-term outcomes. Look for a treatment facility that offers mental health treatment, holistic therapies, education, and other comprehensive treatments, including cognitive behavioral therapy (CBT) and motivational interviewing (MI).
3. Multiple levels of care
Some rehab centers offer several levels of care, allowing people to transition from one program to the next easily. This provides a continuum of care that benefits people as they navigate the stages of their recovery journey.
Having multiple levels of care provides a more individualized approach as the person can start at the level that best fits their needs and step down to a less intensive program as they make progress. This ensures they receive the right amount of support at every stage, whether they need medical detox, inpatient treatment, or outpatient care.
4. A homelike environment
A rehab facility does not have to be luxurious, but it should be clear, well-maintained, and comfortable. Look for homelike touches and a calm atmosphere.
5. A focus on aftercare
It isn’t possible to “cure” substance use disorder (SUD). People must develop skills to help them avoid relapse and stay engaged in their recoveries. Look for a treatment center that helps people create effective aftercare plans and provides continuing support after rehab.
How to Find an Addiction Treatment Center
There are several ways to find a high-quality addiction treatment center. You may:
- Ask your doctor or mental health specialist for referrals
- Contact your insurance company to find in-network rehab facilities near you
- Search online for local treatment options
- Contact the First Step Behavioral Health specialists to learn about your treatment options
Read reviews of a treatment center or ask friends and family about their experiences. The more you know about a treatment facility, the more confident you may feel when seeking treatment.
Find Treatment Now
If you or someone you love struggles with substance abuse or addiction, you are not alone. Comprehensive treatment and recovery support are available at First Step Behavioral Health. Contact our specialists to explore our treatment programs or to schedule an intake appointment. We are also happy to answer your questions or help you verify your insurance.